Foundations of Swar
- Meaning and traditional context
- Observation of breath patterns
- Nostril dominance and practice terminology
- Keeping a reflective practice record
Adwait Yoga School · Learn with understanding
Swar Vigyan Level 1
Explore the traditional study of breath patterns.
Begin with the terminology of Swar Vigyan, observation of breath patterns and the traditional concepts used to interpret them.
Purpose and progression
About this swar vigyan course
Swar Vigyan, also known as Swara Yoga, studies breath patterns within a traditional Indian yogic framework. The courses explore its terminology, observation practices and philosophical interpretations.
The pathway moves from foundational concepts to deeper study. Traditional ideas about timing, elements and interpretation are presented in context rather than as guaranteed predictions or established medical findings.
Your learning focus
- Foundations of Swar
- Traditional subtle-body concepts
- Practice and reflection
- Textual and philosophical study
Plan your training
Study options and course fees
Compare the published course fees by study format. Fees are per trainee; the currency is shown alongside each amount.
| Study option | Duration | Fee | Details |
|---|---|---|---|
| In person · Non-residential | 1 week | US$299 | Tuition; food and accommodation are separate. |
| In person · Residential | 1 week | US$699 | Tuition, food and accommodation. |
| Online | 2 weeks | US$255 | Online training; confirm the live timetable and access to learning materials. |
Confirm batch dates and daily class times before booking. For online study, check the live-session timetable, time-zone conversion and recording arrangements. For in-person study, confirm your venue and any stay or meal package.
Travel, transfers, optional services and personal expenses should be confirmed separately. Review the refund policy and terms before making a payment.
A focused learning outline
Swar Vigyan course curriculum
The outline below brings the main areas of study together. Practice, discussion and reflection connect these subjects throughout the course.
Traditional subtle-body concepts
- Prana and nadis
- Ida, Pingala and Sushumna
- Tatva or elemental theory
- The relationship between symbols and interpretation
Practice and reflection
- Breath awareness exercises
- Observing changes over time
- Linking observation with personal practice
- Preparing questions for guided study
Textual and philosophical study
- Traditional applications of Swar
- Interpretations of timing and activity
- Understanding the limits of prediction claims
- Ethics and responsible communication
Understand your pathway
Learning, requirements and completion
Who this course is for
Choose this course according to your experience and learning goals. Discuss any previous study, preparation requirements and practice limitations with the school before applying.
Practice and participation
Make time for the course timetable, personal practice and any required assignments. The school can explain attendance, practical assessment and make-up arrangements for your selected batch.
Certificate and progression
Adwait Yoga School awards a course-completion certificate after the applicable participation and assessment requirements are met. The certificate describes the training completed; it does not automatically create an external registry credential or professional licence.
Scope of the training
Swar Vigyan is taught as a traditional system of study. Its interpretations should not be used as medical diagnosis or guaranteed guidance for health, financial or other consequential decisions.
Learn with Adwait Yoga School
Practice informed by study
Adwait Yoga School was founded by Sri Yogi Anand. Its course pathways connect traditional study, personal practice and the development of teaching or facilitation skills.
Meet the school and teaching team. Ask for the faculty and learning arrangements assigned to your chosen course and batch.
Before you apply
Frequently asked questions
How long is swar vigyan level 1?
The course duration is Varies by study option. Review the study-options table and confirm the batch schedule before enrolling.
Can I study online?
An online option is listed in the fee table. Confirm live class times, access requirements and any recordings or study materials for your batch.
What is included in the course fee?
Use the fee table to distinguish online, non-residential and residential options. Confirm learning materials and any room, meal or other arrangements for your selected option before paying.
What certificate will I receive?
Adwait Yoga School awards a course-completion certificate after the applicable participation and assessment requirements are met. The certificate describes the training completed; it does not automatically create an external registry credential or professional licence.
How do I apply?
Confirm your course, study format and batch with the school, then complete the registration form. Review the fee, payment schedule and cancellation terms before making a deposit.
A clear next step
Find the right training for you
Share your experience and preferred study format. We’ll help you confirm the next batch and practical arrangements before you apply.
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