Relax, calm, heal

Wellness Retreat India

Welcome to the enchanting world of wellness retreats in India, where ancient traditions meet modern holistic practices to rejuvenate your mind, body, and soul. Welcome to a haven of holistic well-being, where ancient wisdom and modern practices converge to rejuvenate your body, mind, and soul. Our wellness retreat offers a comprehensive experience that encompasses the healing power of yoga, the serenity of meditation, the bliss of relaxation, and the transformative Ayurveda Panchakarma. Join us on a journey to discover the harmonious balance of wellness.

Embrace Total Wellness at Our Retreat through Yoga, Meditation, Relaxation, and Ayurveda Panchakarma

Amidst the hustle and bustle of daily life, it’s essential to find a sanctuary where we can rejuvenate, heal, and transform. At our retreat, we invite you to immerse yourself in the ancient practices of Yoga, Meditation, Relaxation, and Ayurveda Panchakarma to embark on a holistic journey towards total wellness.

Yoga: Aligning Body and Soul

Yoga is more than just physical postures; it is a path to harmony and self-discovery. At our retreat, you’ll embark on a yoga journey guided by experienced instructors who will help you:

  • Strengthen Your Body: Through asanas (postures) that enhance flexibility, build strength, and improve posture.
  • Calm Your Mind: With pranayama (breathing exercises) and meditation techniques to reduce stress and anxiety.
  • Balance Your Spirit: By connecting with your inner self and embracing mindfulness.

Whether you’re a beginner or an experienced yogi, our classes cater to all levels. Discover the transformative power of yoga and its ability to bring equilibrium to your life.

Meditation: Cultivating Inner Peace

In the midst of our busy lives, finding inner peace can be a challenging quest. Meditation is the key to unlocking this tranquility. At our retreat, you will:

  • Learn Various Techniques: Explore different meditation styles, such as mindfulness, Vipassana, and loving-kindness, to discover which resonates with you.
  • Connect with Nature: Our serene surroundings provide the perfect backdrop for meditation, allowing you to deepen your practice and enhance your connection with the natural world.
  • Experience Profound Stillness: Gain insights into your own consciousness and find solace in the quietude of your mind.

Meditation is a gateway to self-awareness, and our retreat provides the ideal environment to embark on this transformative journey.

Relaxation: Rejuvenate Your Senses

Relaxation is an integral part of well-being. Our retreat offers a range of relaxation techniques and spa treatments to help you unwind and rejuvenate:

  • Spa Bliss: Pamper yourself with therapeutic massages, facials, and body treatments, expertly administered by our skilled therapists.
  • Mental Detox: Release stress and tension through guided relaxation exercises, including progressive muscle relaxation and autogenic training.
  • Nature Retreat: Immerse yourself in the natural beauty that surrounds us, taking leisurely walks, practicing forest bathing, or simply lounging in the peaceful ambiance.

Rediscover the importance of relaxation in your wellness journey and leave our retreat feeling refreshed and revitalized.

Ayurveda Panchakarma: The Ultimate Detox

Ayurveda Panchakarma is the pinnacle of holistic detoxification and rejuvenation. This ancient healing system, deeply rooted in Indian tradition, focuses on cleansing and balancing the body through a series of therapies:

  • Customized Detox: Our Ayurvedic experts will assess your dosha (body type) and design a personalized Panchakarma program to remove toxins and restore harmony.
  • Therapeutic Treatments: Experience a range of treatments, including Abhyanga (oil massage), Shirodhara (oil dripping on the forehead), and Basti (colon cleansing), to revitalize your entire being.
  • Nutritional Guidance: Ayurvedic cuisine tailored to your dosha will nourish your body and support your wellness journey.

Ayurveda Panchakarma at our retreat is a holistic experience that goes beyond physical detoxification; it renews your spirit and leaves you feeling balanced and rejuvenated.

Tri Pada Adho Mukha Svanasana

Yoga: You will practice here


  • Asanas (Postures): Improve your physical flexibility, strength, and balance. Our trained instructors guide you through sequences that align your skeletal system and enhance bodily functions.

  • Pranayama (Breath Control): Discover the healing power of your breath. Experience increased energy, enhanced respiratory function, and a calm mind.

  • Philosophy and Teachings: Delve into the ancient scriptures and teachings to cultivate mindfulness, inner peace, and a profound understanding of life and the universe.

Meditation: Silence the Mind, Awaken the Soul

  • Guided Meditation: Let our seasoned gurus lead you into a realm of deep introspection, bringing clarity and purpose to your existence.

  • Mantra Chanting: Experience the vibrational energy of sacred sounds. Elevate your spirit and align your chakras.

  • Walking Meditation: Engage with nature, practice mindfulness, and establish a deep connection with the world around you.

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Relaxation: Rest, Recuperate, and Renew

  • Yoga Nidra: Often referred to as “yogic sleep,” this deep relaxation technique rejuvenates the mind, body, and spirit, promoting healing and tranquility.

  • Nature Walks: Wander through serene gardens, lush forests, and by tranquil lakes. Let nature’s serenity wash over you.

  • Spa Therapies: Choose from a menu of massages, facials, and treatments that use natural ingredients to soothe and revitalize.

Ayurveda Panchakarma: Detoxify, Balance, and Heal

  • Consultation with Ayurvedic Physicians: Understand your unique body type or “Prakriti” and get a tailored wellness plan.

  • Therapeutic Procedures: Experience treatments like Abhyanga (oil massage), Shirodhara (oil dripping on the forehead), and more that cleanse and balance the doshas.

  • Diet and Nutrition: Savor delicious Ayurvedic meals prepared with fresh, local ingredients that align with your body type and needs.

  • Herbal Remedies: Benefit from nature’s healing touch with herbal formulations prescribed by our Ayurvedic experts.

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What Our Customers Say

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Join us now!

Our retreat is more than just a getaway—it’s a transformative experience. As you engage with each of these ancient practices, you’ll find a renewed sense of purpose, vitality, and balance. Join us, and let’s journey together towards total wellness.

Pricing Plan

Special diet plans for you

Note: All prices are per person. Packages are for a 3-night, 4-day stay. Customizations available on request. Group discounts applicable.

Basic Package

3-night, 4-day stay
$ 499
  • Daily Yoga and Meditation Sessions
  • Accommodation
  • Vegetarian Food
  • Access to Nature Trails

Premium Package

3-night, 4-day stay
$ 799
  • All features of Basic Package
  • Private Suite Accommodation
  • Daily Ayurvedic Consultations
  • 1 Ayurvedic Treatment (of choice)
  • Guided Nature Walks

Deluxe Package

3-night, 4-day stay
$ 1199
  • All features of Premium Package
  • Personal Yoga & Meditation Instructor
  • Full Ayurveda Panchakarma Treatment
  • Gourmet Organic Meals (3 times a day)
  • Airport Transfers

Day Pass

3-night, 4-day stay
$ 99
  • Access to Retreat Facilities (9 AM - 6 PM)
  • Participate in Group Yoga & Meditation Sessions
  • Vegetarian Lunch Buffet

Those who think they have no time for bodily exercise will sooner or later have to find time for illness.

- Edward Stanley -

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Adwait Yoga School