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200 hour Chakra Healing Course India

200-hour Chakra Healing Course India consists of beginners, intermediate, and advanced level techniques, training, practices, and studies. This course will give you the comprehensive knowledge and skills to identify the chakra health issues and to heal them for the best health.

The 200-hour Chakra Healing Course India focuses on the chakra system and the healing process. Students learn to align and balance the chakras and learn how to connect to Divine Guidance. Students will learn how to use a meditation tool called Chakra Meditation to clear their energy and experience heightened states of well-being. The course also covers the chakras’ role in manifesting our wishes.

Our 200-hour Chakra Healing Course India program will train you all about the seven energy centers, called Chakras, in the body. This course is designed and developed to educate and train the people for the chakra healing tools and techniques for overall well-being and access to divine guidance. The course includes theory and practical exercises that you can use to shift your energy. In addition, you will learn how to balance the health of your chakras and maintain them properly.

Adwait Yoga School’s graduates learn how to integrate their new knowledge into their daily lives. They are trained to apply the chakra model and work with other healing modalities. They can practice in various professional settings, including bodywork and psychotherapy. This training helps them become spiritual catalysts in their field.

Chakra means “wheel” in Sanskrit, and each one affects our health and well-being. When a chakra is out of balance, we feel ill. Our 200-hour Chakra Healing Course India program will teach you how to balance the chakras physically and mentally. You will learn to use various tools and techniques like postures, breathing techniques, bandhas, mudras, meditation, mantras, the power of intention, the law of attraction, Ayurveda, sound healing, crystals, colors, and aromatherapy to improve your chakra health. You will also learn how to connect to your Divine Guidance.

Our 200-hour Chakra Healing Course is designed to provide practical training and open up your energy centers. The training is available in small groups of six or more students. Each training class is 2 hours long and focuses on chakras cleansing, activation, and balancing. The first week of the training program’s initial days focuses on releasing the blockages and cleansing the chakras. The second week focuses on the activation and balancing of the chakras. The third week focuses on healing the chakras. The fourth and last week focuses on how to offer your students the best and most effective chakra healing sessions. Finally, this course is completed with the certificate ceremony.

200 hour Chakra Healing Course Features

You will learn

You will learn the following tools and techniques during this course:

  • Asanas
  • Pranayamas
  • Bandhas
  • Mudras
  • Cleansing Kriyas
  • Meditation
  • Ayurveda
  • Sound Healing
  • Color Healing
  • Acupressure
  • Crystal Energy

Course Features

200 hour Chakra Healing Course Curriculum

We provide the training of 200 hour Chakra Healing Course as per the Course Curriculum of 200-hour Chakra Healing Course composed by our Guruji Sri Yogi Anand Ji. Following is the Course Curriculum.

What is Chakra? 

– Kundalini is a Universal Event
– Proceed Slowly, Sensibly and Systematically

1. Asanas (Yoga Postures) 
2. Pranayama (Deep Breathing) 
3. Bandha (Muscular Locks) 
4. Mudra (Gestures) 
5. Mantra 
6. Dhyana (Meditation) 
7. Ayurveda (Science of Longevity) 
8. Shatkarma (Six practices for cleansing) 
9. Shithilikran (Relaxation) 
10. Sugandha (Aroma) 
11. Nada (Sound) 
12. Varna (Color)
13. Sphatik (Crystal) 
14. Kundalini Awakening 
15. Adhyatma (Spirituality) 
16. Yogic Lifestyle 

#1 Tool for Chakra Healing  – ASANAS (Yoga postures)

– ASTHI GRANTHI KRIYA (Joint Exercises) 

– Classical Surya Namaskar
– Ashtanga Yoga’s Surya Namaskara A
– Ashtanga Yoga’s Surya Namaskar B 

1. Prarthanasana (Prayer Pose) 
2. Tadasana (Palm Tree pose)
3. Tiryak Tadasana (Bending palm tree pose) 
4. Katichakrasana (Waist twisting pose) 
5. Hastauttanasana (Hands raise pose) 
6. Padahastasana (Hand to feet) 
7. Virbhadrasana I (Warrior Pose I) 
8. Virabhadrasana II (Warrior II) 
9. Virabhadrasana III (Warrior III ) 
10. Trikonasana (Triangle pose) 
11. Parivritta Trikonasana (Revolved triangle pose) 
12. Utkatasana (Chair pose) 
13. Natarajasana (King dancer pose) 37
14. Parivritta Utkatasana (Revolved chair pose) 
15. Vrikshasana (Tree pose) 
16. Garudasana (The Eagle pose) 
17. Lasyasana (Parvati or Backbend pose) 
18. Prasarita Padottanasana (Wide spread legs pose) 
19. Utkatasana Konasana (Goddess pose) 
20. Skandasana (The god of war or Side lunge pose) 
21. Anjaneyasana (Crescent moon pose) 
22. Marjari Asana (Cat/cow pose) 
23. Vyaghrasana (Tiger pose) 
24. Parivritta Janu Shirsasana (Revolved head to knee pose) 
25. Janu Sirshasana (head to knee pose) 
26. Paschimottanasana (Head to knee pose) 
27. Purvottanasana (Upward Plank Pose) 
28. Ardha Matsyendrasana (The Lord of the Fishes pose) 
29. Gomukhasana (Cow face pose) 
30. Vajrasana (Thunderbolt pose) 
31. Mandukasana (Frog pose) 
32. Supta Vajrasana (Reclining Thundrebolt pose) 
33. Bhujangasana (Cobra pose) 
34. Shashankasana (Hare/Rabbit pose) 
35. Gatyatmaka Bhujangasana (Striking cobra pose) 
36. Ardha Shalabhasana (Half Locust pose) 
37. Shalabhasana (Locust pose) 
38. Dhanurasana (Bow pose) 
39. Arddha Ushtrasana (Half Camel Pose) 
40. Ushtrasana (Camel pose) 
41. Naukasana (Boat pose) 
42. Shavasana (Corpose pose) 
43. Pawanamuktasana (Wind releasing pose) 
44. Paschimottanasana (The back stretching pose) 
45. Gatyatmak Paschimottanasana 
46. Janushirshasana (Head to knee pose) 
47. Sarvangasana (Shoulder Stand Pose) 
48. Matsyasana (Fish Posture) 
49. Mayurasana (Peacock Pose) 
50. Baka Asana (crane pose) 
51. Balasana (Child’s pose) 
52. Shirshasana (Head stand) 

#2 Tool for Chakra Healing – PRANAYAMA (Breathing Exercises)

Naadi (Energy Channel) 
The Koshas 
Subtle Bodies 
The Gross Body 
The Subtle Body 
The Causal Body 
Five Vayus (Airs) 
Three Aspects of Pranayama 
Essential Guidelines of Pranayama 
Types of Pranayama 

#3 Tool for Chakra Healing – BANDHAS (Muscular Locks) 

1. Moola Bandha (Root Energy Lock) 
2. Uddiyana Bandha (Abdomen Energy Lock) 
3. Jalandhar Bandha (Chin Lock) 
4. Maha Bandha (Great Lock) 

#4 Tool for Charka Healing – MUDRAS (Gestures) 

1. Nasagra / Nasikagra Mudra (nose tip position) 
2. Jnana Mudra (Psychic gesture of knowledge) 
3. Chin Mudra (Psychic gesture of consciousness) 
4. Surya Mudra 
5. Pranav Mudra 
6. Aadi Mudra (Primal or first attitude) 
7. Bhairava / Bhairavi Mudra (Fierce or Terrifying Attitude) 
8. Khechari Mudra (Tongue Lock) 
9. Ashwini Mudra (horse gesture) 

#5 Tool for Chakra Healing – SHATKARMA (6 Practices) 

#6 Tool for Chakra Healing – MEDITATION 

– Correct Sitting 
– Correct Breathing 
– Correct Meditation 

#7 Tool for Chakra Healing – MANTRA (Chanting)

– Set yourself up comfortably 
– Chant with the breath 
– Don’t worry about the thoughts that arise 
– Beeja (Seed) Mantras
– Sound of Chakras 

#8 Tool for Chakra Healing – YOGA NIDRA 

– Introduction 
– Techniques and Practice 
– Class Transcription 

#9 Tool for Chakra Healing – KUNDALINI AWAKENING

– Rules and Preparation 
– What Is Kundalini Awakening? 
– 7 Rules & Preparations to awaken your Kundalini 
– Postures 
– Kriya 

#10 Tool for Chakra Healing – SPIRITUAL AWAKENING 

– Sublimation of the ego into the higher soul 
– Awareness and service 
– Surrendering 
– Acceptance of interbeing 
– Yamas and Niayamas 
1. Yamas 
2. Niyamas 

#11 Tool for Chakra Healing – AYURVEDA 

– Ayurveda: An Introduction 
– Vata: The Energy of Movement 
– Pitta: The Energy of Digestion and Metabolism 
– Kapha: The Energy of Lubrication 
– Ayurvedic Diet 


– Practices to heal Mooladhara Chakra 
– Practices to heal Swadhisthan Chakra 
– Practices to heal Manipura Chakra 
– Practices to heal Anahata Chakra 
– Practices to heal Vishuddhi Chakra 
– Practices to heal Ajna Chakra 
– Practices to heal Sahasrara Chakra 


– Nadis / Energy Channel 
– Breath and the three main Nadis 
– Kundalini Caduceus 
– Chakras 
– Nervous System 
– Cardiovascular/Circulatory System 
– Digestive System 
– Endocrine System 
– Respiratory System 
– Vitality & Yoga 


– Introduction to Kundalini Yoga 
– Kundalini Awakening Process 
– Shaktipat 



Course Fee


Duration: 1 month


  • Certified Course
  • Comprehensive Manual Book
  • Access to community of healers
  • Lifetime free professional guidance
  • Food & accommodation


Duration: 1 month


  • Certified Course
  • Comprehensive Manual Book
  • Access to community of healers
  • Lifetime free professional guidance
  • Food & accommodation


Duration: 1 month


  • Certified Course
  • Comprehensive Manual Book
  • Access to community of healers
  • Lifetime free professional guidance
  • Food & accommodation

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