
Kundalini energy, a term that resonates with depth and mystery within the yoga and spiritual communities, represents one of the most profound concepts in yogic philosophy.
200-hour Chakra Healing Course India consists of beginners, intermediate, and advanced level techniques, training, practices, and studies. This course will give you the comprehensive knowledge and skills to identify the chakra health issues and to heal them for the best health.
The 200-hour Chakra Healing Course India focuses on the chakra system and the healing process. Students learn to align and balance the chakras and learn how to connect to Divine Guidance. Students will learn how to use a meditation tool called Chakra Meditation to clear their energy and experience heightened states of well-being. The course also covers the chakras’ role in manifesting our wishes.
Our 200-hour Chakra Healing Course India program will train you all about the seven energy centers, called Chakras, in the body. This course is designed and developed to educate and train the people for the chakra healing tools and techniques for overall well-being and access to divine guidance. The course includes theory and practical exercises that you can use to shift your energy. In addition, you will learn how to balance the health of your chakras and maintain them properly.
Adwait Yoga School’s graduates learn how to integrate their new knowledge into their daily lives. They are trained to apply the chakra model and work with other healing modalities. They can practice in various professional settings, including bodywork and psychotherapy. This training helps them become spiritual catalysts in their field.
Chakra means “wheel” in Sanskrit, and each one affects our health and well-being. When a chakra is out of balance, we feel ill. Our 200-hour Chakra Healing Course India program will teach you how to balance the chakras physically and mentally. You will learn to use various tools and techniques like postures, breathing techniques, bandhas, mudras, meditation, mantras, the power of intention, the law of attraction, Ayurveda, sound healing, crystals, colors, and aromatherapy to improve your chakra health. You will also learn how to connect to your Divine Guidance.
Our 200-hour Chakra Healing Course is designed to provide practical training and open up your energy centers. The training is available in small groups of six or more students. Each training class is 2 hours long and focuses on chakras cleansing, activation, and balancing. The first week of the training program’s initial days focuses on releasing the blockages and cleansing the chakras. The second week focuses on the activation and balancing of the chakras. The third week focuses on healing the chakras. The fourth and last week focuses on how to offer your students the best and most effective chakra healing sessions. Finally, this course is completed with the certificate ceremony.
You will learn the following tools and techniques during this course:
We provide the training of 200 hour Chakra Healing Course as per the Course Curriculum of 200-hour Chakra Healing Course composed by our Guruji Sri Yogi Anand Ji. Following is the Course Curriculum.
CHAKRA HEALING OVERVIEW
What is Chakra?Â
KUNDALINI YOGA
– Kundalini is a Universal Event
– Proceed Slowly, Sensibly and Systematically
16 KEYS OF CHAKRA HEALING
1. Asanas (Yoga Postures)Â
2. Pranayama (Deep Breathing)Â
3. Bandha (Muscular Locks)Â
4. Mudra (Gestures)Â
5. MantraÂ
6. Dhyana (Meditation)Â
7. Ayurveda (Science of Longevity)Â
8. Shatkarma (Six practices for cleansing)Â
9. Shithilikran (Relaxation)Â
10. Sugandha (Aroma)Â
11. Nada (Sound)Â
12. Varna (Color)
13. Sphatik (Crystal)Â
14. Kundalini AwakeningÂ
15. Adhyatma (Spirituality)Â
16. Yogic LifestyleÂ
– ASTHI GRANTHI KRIYA (Joint Exercises)Â
– SURYA NAMASKAR (SUN SALUTATION)Â
– Classical Surya Namaskar
– Ashtanga Yoga’s Surya Namaskara A
– Ashtanga Yoga’s Surya Namaskar BÂ
ASANAS FOR CHAKRA HEALING
1. Prarthanasana (Prayer Pose)Â
2. Tadasana (Palm Tree pose)
3. Tiryak Tadasana (Bending palm tree pose)Â
4. Katichakrasana (Waist twisting pose)Â
5. Hastauttanasana (Hands raise pose)Â
6. Padahastasana (Hand to feet)Â
7. Virbhadrasana I (Warrior Pose I)Â
8. Virabhadrasana II (Warrior II)Â
9. Virabhadrasana III (Warrior III )Â
10. Trikonasana (Triangle pose)Â
11. Parivritta Trikonasana (Revolved triangle pose)Â
12. Utkatasana (Chair pose)Â
13. Natarajasana (King dancer pose) 37
14. Parivritta Utkatasana (Revolved chair pose)Â
15. Vrikshasana (Tree pose)Â
16. Garudasana (The Eagle pose)Â
17. Lasyasana (Parvati or Backbend pose)Â
18. Prasarita Padottanasana (Wide spread legs pose)Â
19. Utkatasana Konasana (Goddess pose)Â
20. Skandasana (The god of war or Side lunge pose)Â
21. Anjaneyasana (Crescent moon pose)Â
22. Marjari Asana (Cat/cow pose)Â
23. Vyaghrasana (Tiger pose)Â
24. Parivritta Janu Shirsasana (Revolved head to knee pose)Â
25. Janu Sirshasana (head to knee pose)Â
26. Paschimottanasana (Head to knee pose)Â
27. Purvottanasana (Upward Plank Pose)Â
28. Ardha Matsyendrasana (The Lord of the Fishes pose)Â
29. Gomukhasana (Cow face pose)Â
30. Vajrasana (Thunderbolt pose)Â
31. Mandukasana (Frog pose)Â
32. Supta Vajrasana (Reclining Thundrebolt pose)Â
33. Bhujangasana (Cobra pose)Â
34. Shashankasana (Hare/Rabbit pose)Â
35. Gatyatmaka Bhujangasana (Striking cobra pose)Â
36. Ardha Shalabhasana (Half Locust pose)Â
37. Shalabhasana (Locust pose)Â
38. Dhanurasana (Bow pose)Â
39. Arddha Ushtrasana (Half Camel Pose)Â
40. Ushtrasana (Camel pose)Â
41. Naukasana (Boat pose)Â
42. Shavasana (Corpose pose)Â
43. Pawanamuktasana (Wind releasing pose)Â
44. Paschimottanasana (The back stretching pose)Â
45. Gatyatmak PaschimottanasanaÂ
46. Janushirshasana (Head to knee pose)Â
47. Sarvangasana (Shoulder Stand Pose)Â
48. Matsyasana (Fish Posture)Â
49. Mayurasana (Peacock Pose)Â
50. Baka Asana (crane pose)Â
51. Balasana (Child’s pose)Â
52. Shirshasana (Head stand)Â
Naadi (Energy Channel)Â
The KoshasÂ
Subtle BodiesÂ
The Gross BodyÂ
The Subtle BodyÂ
The Causal BodyÂ
Five Vayus (Airs)Â
Three Aspects of PranayamaÂ
Essential Guidelines of PranayamaÂ
Types of PranayamaÂ
1. Moola Bandha (Root Energy Lock)Â
2. Uddiyana Bandha (Abdomen Energy Lock)Â
3. Jalandhar Bandha (Chin Lock)Â
4. Maha Bandha (Great Lock)Â
1. Nasagra / Nasikagra Mudra (nose tip position)Â
2. Jnana Mudra (Psychic gesture of knowledge)Â
3. Chin Mudra (Psychic gesture of consciousness)Â
4. Surya MudraÂ
5. Pranav MudraÂ
6. Aadi Mudra (Primal or first attitude)Â
7. Bhairava / Bhairavi Mudra (Fierce or Terrifying Attitude)Â
8. Khechari Mudra (Tongue Lock)Â
9. Ashwini Mudra (horse gesture)Â
– Correct SittingÂ
– Correct BreathingÂ
– Correct MeditationÂ
– Set yourself up comfortablyÂ
– Chant with the breathÂ
– Don’t worry about the thoughts that ariseÂ
– Beeja (Seed) Mantras
– Sound of ChakrasÂ
– IntroductionÂ
– Techniques and PracticeÂ
– Class TranscriptionÂ
– Rules and PreparationÂ
– What Is Kundalini Awakening?Â
– 7 Rules & Preparations to awaken your KundaliniÂ
– PosturesÂ
– KriyaÂ
– Sublimation of the ego into the higher soulÂ
– Awareness and serviceÂ
– SurrenderingÂ
– Acceptance of interbeingÂ
– Yamas and NiayamasÂ
1. YamasÂ
2. NiyamasÂ
– Ayurveda: An IntroductionÂ
– Vata: The Energy of MovementÂ
– Pitta: The Energy of Digestion and MetabolismÂ
– Kapha: The Energy of LubricationÂ
– Ayurvedic DietÂ
– Practices to heal Mooladhara ChakraÂ
– Practices to heal Swadhisthan ChakraÂ
– Practices to heal Manipura ChakraÂ
– Practices to heal Anahata ChakraÂ
– Practices to heal Vishuddhi ChakraÂ
– Practices to heal Ajna ChakraÂ
– Practices to heal Sahasrara ChakraÂ
– Nadis / Energy ChannelÂ
– Breath and the three main NadisÂ
– Kundalini CaduceusÂ
– ChakrasÂ
– Nervous SystemÂ
– Cardiovascular/Circulatory SystemÂ
– Digestive SystemÂ
– Endocrine SystemÂ
– Respiratory SystemÂ
– Vitality & YogaÂ
– Introduction to Kundalini YogaÂ
– Kundalini Awakening ProcessÂ
– ShaktipatÂ
– FAMILIARITY WITH YOGA KUNDALINI UPANISHADÂ
– PHILOSOPHY INTO PRACTICEÂ
– CLASS MANAGEMENTÂ
– PROFESSIONAL DEVELOPMENTÂ
Join now and experience it.
If you are ready to join our 200 hour Chakra Healing Course, complete your registration process, and begin your learning.
Kundalini energy, a term that resonates with depth and mystery within the yoga and spiritual communities, represents one of the most profound concepts in yogic philosophy.
Unlocking the Power Within: Chakra Healing Training Course by Adwait Yoga School Are you looking to deepen your understanding of energy healing and unlock the potential
If one of your chakras is off balance, it may be impacting your everyday life. If you’re feeling stuck, unfulfilled, or overwhelmed, it might be time