ADWAIT YOGA SCHOOL
D-22, Lower Ground Floor, Amar Colony, Lajpat Nagar IV, New Delhi – 110024, INDIA
Certified Mindfulness Teacher Training. Level - Intermediate.
Course Duration: 4 Weeks.
Certified Mindfulness Teacher Training. Level - Advanced.
Course Duration: 4 Weeks.
Certified Meditation Teacher Training Courses.
We offer 50 hour, 100 hour, 200 hour, 300 hour, 500 hour Meditation Teacher Training Courses.
Certified Pranayama Teacher Training Courses.
We offer 50 hour, 100 hour, 200 hour, 300 hour, 500 hour Pranayama Teacher Training Courses.
Mindfulness Teacher Training Course Level 1 is best suitable for them, who just want to begin the journey of Mindfulness Meditation. This course is beginners level. This course covers lots of topics of Mindfulness. This course will teach you various Mindfulness based Interventions, which are powerful tools of mindfulness.
After successful completion of the course, the trainee will receive the course completion certificate, which will be internationally valid.
– Over 20 lectures and 55 hours of content!
– Teaching Training called as Practicum Included.
– Learn Mindfulness Techniques, Training from a professional trainer from your own desk.
– Training includes philosophical as well practical training.
– Best suitable for beginners level practitioners.
– Course content designed by considering current people’s need and the job market.
– Practical assignments at the end of every session.
– Practical learning experience with live project work and examples.
TTP 01. What is Meditation?TTP 02. What Meditation Is Not?TTP 03. Attitude For MeditationTTP 04. Dealing with Obstacles in MeditationTTP 05. How to Manage Restlessness and Impatience During Meditation?TTP 06. Avoiding Distractions while MeditatingTTP 07. How To Control Mind During Meditation?TTP 08. What Happens To Body During Meditation?TTP 09. Mindfulness and Its BenefitsTTP 10. Seven Steps To MindfulnessTTP 11. Evolutionary Psychology and Human BehaviorTTP 12. Modern PsychologyTTP 13. The Neuroscience of MindfulnessTTP 14. Breathing MeditationTTP 15. Working with Thoughts MindfullyTTP 16. Working With Emotions MindfullyTTP 17. Mindfulness Interventions at WorkplaceTTP 18. How to Apply Mindfulness in Everyday Life
MBI 1. Body ScanMBI 2. Mindfulness of BreathMBI 3. Mindfulness of SoundMBI 4. RAIN TechniqueMBI 5. STOP Technique MBI 6. The Raisin ExerciseMBI 7. ZazenMBI 8. Mindfulness for Social AnxietyMBI 9. MBI Mountain Meditation MBI 10. Lake Meditation
MHP 1. Mindfulness History MHP 2. Mindfulness Philosophy and its ApplicationsMHP 3. PsychologyMHP 4. Neuroplasticity
AP 1. Nervous SystemAP 2. Respiratory System AP 3. Other Body Systems & Yoga
TM 1. Nature of Mindfulness TeacherTM 2. Teaching Mindfulness
PE 1. Mindfulness Teacher Certification PE 2. Mindfulness EthicsPE 3. Mindfulness Ethical Commitment PE 4. Mindfulness Professionalism Guidelines
Practicum practice – At least 20 hours.
Sri Yogi Anand
Founder and Lead Trainer
Sri Yogi Anand is the founder and lead trainer of this course. He has composed the course curriculum and course content based on his 23+ years of intensive studies, practices and experiences.
Shivani R. Joshi
Certified Mindfulness Trainer for all Levels.
Shivani R. Joshi is pursuing PhD in Psychology and is certified Mindfulness Trainer for all levels. She has in-depth knowledge of psychology and mindfulness. She has conducted several mindfulness training course programs. She has offered her mindfulness workshops and programs to the actual mentally sick people, and has got appreciation by the facilitators.