The 500 hour yoga teacher training course offered by Adwait Yoga School, covers the fundamental poses that constitute the five categories of asanas. Through practical instruction, trainees learn the benefits and functions of these poses. The training also involves the study of ancient Yogic philosophies and traditional texts. It also offers insights into the yogic lifestyle and explores concepts such as dharma and karma.
The 500-hour yoga TTC program combines the 200-hour and 300-hour programs. It is highly demanding and prepares students for advanced practices of yoga. It also introduces students to the Patanjali Yoga Sutras, Yoga Therapy, and various breathing techniques. By the end of the course, students will be able to teach advanced yoga poses and sequences to students.
Students can complete the 500-hour yoga TTC in two semesters. The first semester lasts four weeks, and the second lasts eight weeks. Aspiring yoga teachers interested in helping others must complete this training program. It will help them become successful teachers and spiritual seekers. But before you pursue this training course, make sure you have a firm foundation in yoga.
If you are interested in becoming a yoga teacher, the 500 hour yoga teacher training course is a significant first step. It will help you become an experienced yoga teacher and gain the RYT 500 designation. You can choose from two options: full-time training or part-time classes. The course will last 500 hours and include instruction in yoga’s teaching methodology, asana, anatomy, and physiology. Our school provides this training online as well as offline. We provide offline training in New Delhi, India. Many yoga enthusiasts travel to India to study and hone their skills.
