300 Hour Pranayama Teacher Training Course in India

Embark on a transformative journey with our esteemed 300-Hour Pranayama Teacher Training Course at Adwait Yoga School, located in the heart of India. This comprehensive program is designed for those who seek to deepen their understanding and practice of Pranayama – the ancient art of breath control. Our course offers a unique blend of traditional yogic wisdom and modern teaching techniques, led by experienced instructors in a serene and supportive environment. Whether you aim to enhance your personal practice or aspire to instruct others, this course provides the tools, knowledge, and experience necessary for profound personal and professional growth. Join our Advanced 300 hour Pranayama Teacher Training Course at Adwait Yoga School for an enriching experience that will elevate your practice and teaching of yoga to new heights.

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yogi anand adwait yoga school
Sri Yogi Anand

Lead Trainer

Category :
Pranayama Training
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advanced pranayama teacher training courses

Introduction to the 300-Hour Advanced Pranayama Training Course

Embark on a Journey of Breath and Transformation

At the heart of yoga lies Pranayama, the ancient art of breath control, offering a gateway to higher awareness and profound self-discovery. Adwait Yoga School warmly invites you to deepen your journey into this transformative practice with our 300-hour Advanced Pranayama Training Course. This course is meticulously designed for those who wish to explore the depths of Pranayama, far beyond the basics, and integrate its wisdom into both personal practice and professional teaching.

The Essence of Pranayama in Yoga

Pranayama, often translated as the extension of life force, is more than just a set of breathing techniques; it is a discipline that harnesses the breath to influence the flow of energy in the body. This practice is pivotal in yoga for its power to calm the mind, enhance concentration, and unlock the door to deeper states of meditation. By mastering Pranayama, you gain control over the subtle energies within, leading to balance, vitality, and a profound sense of well-being.

Uniqueness of the Course at Adwait Yoga School

What sets our 300-hour Pranayama course apart is its comprehensive and authentic approach. Rooted in ancient yogic traditions, this course offers a rich blend of theoretical knowledge and practical application. You will:

  • Dive into advanced Pranayama techniques not typically covered in standard training programs.
  • Explore the intricate relationship between breath, mind, and energy under the guidance of our experienced and dedicated teachers.
  • Engage in immersive learning experiences that go beyond the mat, including interactive workshops, experiential learning sessions, and real-world teaching practice.
  • Benefit from a curriculum that combines traditional wisdom with modern scientific understanding, ensuring a holistic and balanced approach to teaching and practice.

This course is not just a training program; it’s an invitation to transform your life and teaching through the profound practice of Pranayama. Whether you are looking to deepen your personal practice or aspire to guide others in theirs, the 300-hour Advanced Pranayama Training Course at Adwait Yoga School is your next step towards mastering the art of breath. Join us on this transformative journey and unlock the full potential of your practice.

300-Hour Pranayama Teacher Training Course at Adwait Yoga School

Discover the Depths of Breath: What This Course Entails

Our 300-hour Pranayama Teacher Training Course is a comprehensive and in-depth program designed to provide an extensive understanding of Pranayama and its myriad techniques. This advanced course is structured to take you on a deep dive into the world of breath control, offering a blend of both theoretical knowledge and practical skills.

Key Components of the Course:

  1. Advanced Pranayama Techniques: Learn a wide range of breathing techniques, including lesser-known and more complex practices, to enhance your understanding and experience of Pranayama.

  2. Anatomy and Physiology: Gain a deep understanding of the physical and energetic systems of the body as they relate to breathing. This includes a detailed study of the respiratory system, the nervous system, and the subtle energy channels (nadis) and centers (chakras).

  3. Philosophy and History of Pranayama: Delve into the philosophical roots and historical development of Pranayama within the broader context of Yoga.

  4. Teaching Methodology: Develop the skills to teach Pranayama effectively, including class sequencing, student assessment, and addressing individual needs.

  5. Practical Applications: Learn how to integrate Pranayama practices into daily life and various yoga practices, enhancing both personal practice and teaching.

  6. Meditation and Mindfulness: Explore the connection between Pranayama, meditation, and mindfulness, and how these practices complement and enhance each other.

  7. Safety and Adjustments: Understand the precautions and contraindications related to Pranayama and how to make appropriate adjustments for diverse populations.

Benefits of the Course for Personal and Professional Growth

Personal Growth:

  1. Enhanced Well-being: Regular practice of advanced Pranayama techniques can lead to improved mental clarity, reduced stress, and greater emotional balance.

  2. Deepened Yoga Practice: This course will take your personal yoga practice to a new level, allowing you to experience deeper states of meditation and consciousness.

  3. Self-Discovery: Pranayama is not just a physical practice; it’s a journey of self-exploration and transformation, offering insights into your own nature and the workings of the mind.

Professional Growth:

  1. Expertise as a Teacher: As a graduate of this advanced course, you will possess a rare and in-demand skill set, setting you apart as a yoga teacher.

  2. Expanded Teaching Scope: With this certification, you can offer specialized Pranayama classes, workshops, and retreats, broadening your teaching repertoire and attracting a wider range of students.

  3. Holistic Approach: The comprehensive nature of the course enables you to approach teaching with a holistic perspective, understanding the interplay between breath, body, and mind.

  4. Networking Opportunities: Being a part of Adwait Yoga School’s community provides a platform to connect with like-minded individuals and professionals, opening doors to collaborations and growth.

This 300-hour Pranayama Teacher Training Course at Adwait Yoga School is more than just a certification; it’s an opportunity to embark on a transformative journey. Whether you seek to deepen your personal practice or aspire to elevate your teaching, this course will provide the tools, knowledge, and experience to achieve your goals. Join us in this profound exploration of breath and discover the endless possibilities that await.

300-Hour Pranayama Teacher Training Course Curriculum

A Comprehensive Exploration of Breath and Beyond

Our curriculum for the 300-hour Pranayama Teacher Training Course is thoughtfully designed to provide a profound understanding of Pranayama, its scientific basis, and its integration into yoga teaching. The course is a perfect blend of in-depth theoretical knowledge and extensive practical experience, ensuring that each student develops both understanding and skill.

The 300 hour pranayama teacher training course in India is the next step for those who have completed the 200 hour Pranayama Teacher Training Course and want to specialize in teaching the pranayama. This course also prepares students to become a professional Pranayama Teacher. This course is completed in 6 weeks, for regular trainees, and 3 months for weekend trainees.  Students cover all modules during this period of time. At least 70% attendance in the training classes required.

The training course includes theory and practice of pranayama, as well as practical training in the postures, meditation, bandhas, mudras, kriyas, chanting, mantras, Ayurveda, etc. Students learn teaching methods and are taught how to apply them in different settings. There are also daily homework quizzes to test their knowledge. The coursework is designed to meet the needs of diverse students, from beginners to advanced practitioners.

The 300 hour Pranayama Teacher Training Course covers four modules and a comprehensive curriculum. The course consists of at least 150 hours of live training sessions and approximately 150 hours of non-contact study. The course also includes the study of anatomy, physiology, biomechanics, and meditation. It also covers yoga philosophy and sequencing, as well as various modern forms of Pranayama. Advanced pranayama training will prepare students to teach advanced yoga techniques. In addition to basic postures, students will learn the anatomy of each one and the principles of the yogic system of breathing and circulation.

Topics Covered

1. Techniques Training Practice (TTP)
2. Anatomy & Physiology (AP)
3. Philosophy
3. Professional Essentials (PE)

Course Features of 300 hour Pranayama Teacher Training Course

Best Pranayama Trainers

Our well qualified and knowledgeable pranayama trainers provide the training of Pranayama Course.

Rapid Progress

Even in the beginning of the course, every trainee experiences rapid progress in overall health.

Rich Manual Book

Every trainee receives the manual book, which is very comprehensive and rich in all aspects - authenticity and efficacy.

Lifetime Free Professional Guidance

Even you finish your Pranayama Training Course, you need the lifetime guidance along the path. We are committed to provide you lifetime free professional guidance.

3 Mediums of Training

We provide our training in 3 ways - Offline, Online and Hybrid. A trainee can join any suitable medium of training classes.

Membership Perks

We give membership perks to our registered trainees, that is an access to our premium course content, and provide the rich e-books on Pranayama.

Tools of Pranayama Training

The Components of 300 hour Pranayama Teacher Training Course

Asana (Posture)

Asanas or postures practices are very important to purify the blood, and to release the stiffness from the body, so as to practice pranayama effectively. In this course, you will learn different groups of Asanas.

Pranayama (Breathings)

Pranayama or breathing exercise is the main and featured practice of this course. In this course, you will learn various techniques and secrets of Advanced Pranayama, which will make you an advanced pranayama practitioner and teacher.

Dhyana (Mindfulness)

Dhyana or Mindfulness is an important tool of Pranayama. To apply the techniques of Pranayama and to note the effects of same, Mindfulness is essential to practice. In this course, you wil learn various techniques of Dhyana, to make your Pranayama practice special.

Bandha (Locks)

Bandha or muscular lock helps prevent the leakage of Prana or Chi or Ki energy from the body. To conserve and channelize the prana energy Bandha practice is very important. In this course, you will learn 4 types of Bandhas.

Mudra (Gesture)

Mudra or gesture is a tool of Hatha Yoga, which helps create energy by making specific coil of energy. In this course, you will learn some advanced Mudras, which will help your Pranayama more advanced.

Kriya (Purificatory Practices)

Kriya or purificatory activities of Yoga will help cleanse the Nadis, energy channels, through which prana moves. In this course, you will learn some highly effective and powerful Kriyas.


Relaxation is very important to stabilize the prana energy in the body. Relaxation helps people improve their concentration, mood, and stress levels. You will learn some tools of Relaxation to improve yur Pranayama practice.


The ancient practice of Yoga and Ayurveda have a lot in common. Both focus on body and mind health. However, Pranayama emphasizes cultivating Sattva while Ayurveda is a healing method that focuses on bringing the body into balance. You will learn Ayurveda to help your Pranayama practice more effective.


Ethical practices purify one's Soul, which is the basis of Prana. If Soul is Pure, prana naturally becomes pure, which helps build best health. Ethical practices make you Spiritual and eligible to understand and practice advanced pranayama. In this course, you will learn some personal and universal Ethics.

300 hour Pranayama Teacher Training Course Fee


$ 1399 Duration: 6 Weeks
  • Manual Book
  • Professional Training
  • International Certification
  • Adwait Community Membership
  • Unlimited Assistance
  • Foods & Accommodation


$ 2800 Duration: 6 Weeks
  • Manual Book
  • Professional Training
  • International Certification
  • Adwait Community Membership
  • Unlimited Assistance
  • Foods & Accommodation


$ 999 Duration: 6 Weeks
  • Manual Book
  • Professional Training
  • International Certification
  • Adwait Community Membership
  • Unlimited Assistance
  • Foods & Accommodation

Learn about yoga, mindfulness, and a healthy lifestyle.

By joining this course, you will learn yoga, mindfulness and ayurvedic lifestyle. 

Why Choose Us

Let the threads of life get connected with Pranayama


You will get training from highly qualified trainers.


Our Trainers are certified and versed in philosophical as well as practical aspects of the course.
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Adwait Yoga School is accredited with Yoga Alliance USA and World Yoga Alliance.


Adwait Yoga School is an International School, accredited by Yoga Alliance USA and World Yoga Alliance. This is run by Adwait Foundation, registered with Government of India.
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Life time professional support.


We are committed to extend our lifetime free professional guidance and supports on your journey.
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