Yoga Meditation From The Heart

Yoga Meditation Retreats in India

Adwait Yoga School offers Life-transforming Yoga Meditation Retreats in India. Yoga Meditation Retreats in India are an opportunity to heal your mind and body and transform your entire being.

Join Yoga Meditation Retreats in India and witness considerable changes in your life.


Yoga Meditation Retreats in India

Yoga Meditation Retreat in India is a Combo program, which offers Yoga and Meditation both activities in the event. Yoga Meditation Retreats are becoming more popular as people learn how beneficial they can be. You’ll agree that we live in a fast-paced world where there is little time to do anything relaxing, and often the things that should take our mind off the troubles and stresses of everyday life are neglected or pushed aside. Understandably, we’d want to go deeper into our own lives and escape from the stressful routines that so many people are used to. Therefore, a Yoga Meditation Retreat can be an excellent way for you to go deeper and spend some quality time with yourself.

Here’s a considerable rejuvenation through intensive Yoga Meditation Retreat by Adwait Yoga School, at various places of India, led by an authentic and hugely experienced Himalayan Yoga-Meditation Master, Sri Yogi Anand.

Yoga Meditation Retreat Benefits

Benefits of Yoga Meditation Retreat

The benefits of yoga meditation retreats are many. Aside from the obvious benefit of spending time alone, you’ll find yourself much more relaxed and refreshed. You will have a chance to explore your inner self and discover your true potential. This will lead you to health and well-being, and you’ll soon get back to living a happier, healthier, and longer life. 

Ease & Reduce Pain

This retreat would ease and reduce your physical, mental and emotinal pains.

Improve Flexibility

Stretching, bending, twisting,
would improve flexibility in body.

Reduce Strees & Anxiety

Yoga Meditation practices would reduce stress and anxiety.

200 hour

Increase Muscle Strength

Yoga practices would increase your muscle strength, and promote health and fitness.

Sleep Better

Yoga Meditation techniques,
would enhance your sleep quality.

And So much More

The list of benefits of our Yoga Meditation retreat goes more.

Highlights of Yoga Meditation Retreat in India

  • Daily Yoga practice
  • Daily Pranayama practice for Energy Enhancement
  • Daily Guided Meditation Sessions
  • Mindful Eating practice
  • Outdoor activities like trekking, and local visits.
  • Daily Ayurveda based foods and drinks in breakfast, lunch, and dinner
  • Yogic Spiritual ambience
  • Stunning surroundings

Skill Levels

Yoga Styles

  • Language: English, Hindi
  • Group Size: Maximum of 20 participants

About the Yoga Meditation Retreat's Resort

We conduct the retreats at the premium resorts of India. We conduct most of the retreats in the Himalayas. The resort lies in a serene valley, where you can feel a candid connection to the splendid nature of the mountain.

Untouched by commercial tourism, our resorts provide rejuvenation to body, mind and the whole beings. The resort provides homely feeling in the matchless weather of the nature. Because of its exclusive location, you can experience different weathers in a single day.

About the Yoga Yoga Meditation Retreats in India Program

Yoga is not merely a form of exercise for the body. It is an ancient wisdom for a healthier, happier, and more peaceful way of living, which ultimately leads to union with the Nature or Divine. Yoga is not just performing some acrobatic poses or huffing and puffing some Pranayama or “sleeping” your way through the so-called “meditation”.  It is a harmony between body, breathings, mind, and vibrant nature.

In ancient India, Yoga was traditionally imparted in the Guru-Kula, in Ashrams, or in forest hermitages set in a natural environment and the life style was perfectly in harmony with nature.  The entire personality, character, attitudes, of the student were observed by the Guru, in close personal contact who then subtly led the student step by step to higher Yogic modes of thought, feeling and action.  This lifestyle was an integral part of their training and allowed the natural power of yoga to grow within them as part of their daily lives. However, Yoga’s connection with nature and its concern for the environment is easily obscured, if not lost, in the modern yoga movement and its urban and commercial orientation. True Yoga works with nature and is able to awaken the higher powers of nature within us. 

Our Yoga & Nature Rejuvenation Retreat Program is a Wellness holidays aim to get your mind, body and spirit in rhythm with the Existence. During this tour, you walk in the foothills of Himalayas and camp at beautiful locations where you practice Yoga and meditation under the guidance of an experienced Himalayan Yoga and spiritual Master, Sri Yogi Anand. Your body and mind are opened through Yoga, meditation and stretching. This combination develops a more fulfilling physical exercise while strengthening and opening the mind for greater relaxation and awareness. 

Gift yourself this Yoga Meditation tour to spend your holidays relaxing and healing your body, mind and spirit. Embark on sacred, powerful and healing journeys to the Himalayas for health, peace and happiness.

The options are endless with Yoga, unique breathing practices, mindfulness, meditation, therapeutic Yoga, green Yoga, nature meditation, walking meditation, stress management, outdoor team building, yoga treks, nature meditation put together to give you an uplifting experience of a lifetime. 

Itinerary for everyday

  • 05:00am –Wakeup
  • 06:00am to 06:30am – Morning Tea
  • 06:30am to 08:00am – Charming Yoga Session
  • 08:00am to 08.30am – Pranayama
  • 08:30am to 09.30am – Break for Bath and Breakfast of Fruits.
  • 09:30am to 11:30am – Meditation Session
  • 11:30am – Bath and breakfast
  • 11.30am to 01:00 – Free time
  • 01:00pm – Mindful Eating at Lunch
  • Free time with day wise activities
  • 05:00pm to 05:30pm – Evening Tea
  • 05:30pm to 07.00pm – Yoga, Pranayama, Meditation
  • 07:00pm to 08.00pm – Satsang, Q&A
  • 08:30pm – Dinner

Health & Hygiene in Yoga Meditation Retreat in India


  • Use cleaning sanitizers that are effective against viruses.
  • Linens, towels and laundry washed in line with local authority guidelines.
  • Guest accommodation is disinfected between stays.
  • The accommodation partner we work with follows the guidelines of local authorities.
  • Equipment for activities is disinfected before and/or after use.

Physical distancing

  • Cashless payment available.
  • Physical distancing is maintained.
  • Instructors maintain a distance from the client at all times possible.
  • Activities take place outside where possible.

Safety features

  • Staffs follow all safety protocols as directed by the local government.
  • Hand sanitizer available in guest rooms and key areas.
  • Process in place to check the health of guests.
  • First aid kit available.
  • Protective masks are available for all staff.
  • Protective masks available for clients.

Foods & Drinks in Yoga Meditation Retreat in India

Meals Included

  • Breakfast
  • Fruits
  • Lunch
  • Dinner
  • Drinks

Drinks Included

  • Water
  • Juice
  • Tea


Check-in Time: 12:00

Check-out Time: 12:00


  • Neat & clean rooms
  • Dining area
  • Environmentally friendly
  • Restaurant
  • Smoke-free property
  • Yoga hall
  • Tour assistance
  • Open area
  • Ironing / ironing board
  • Laundry
  • Parking

You will be accommodated in spacious rooms with big windows, ensuite bathrooms, and western-style toilets, comfortable double beds with sofa. The rooms have free Wi-Fi and outdoor CCTV cameras around the properties. Sravasti is quiet, safe, and clean property where you can focus on your transformation.

Learn From Experienced Masters

Our Teacher

Sri Yogi Anand is a Himalayan Yogi, Mentor, Corporate Trainer, & Life Coach.

He had left his home at an early age in search of Truth to the Himalayan Mountains. After meeting several masters and Yogis, he was seeking the one who appealed to his inner core, nearly exhausted he finally found a Yogic Master under whom he did intensive Yogic Sadhana in the Himalayas, and experienced the Ultimate State of Consciousness called Samadhi in Yogic Parlance.

Over the years he received many requests for Yogic guidance and mentoring from people across different walks of life. With few followers particularly insistent he decided to share his knowledge and experience with seekers. Out of compassion Yogi Ji decided to spread his knowledge for human betterment.

Yogi Anand possesses vast experiences and in-depth knowledge of Yoga & Spirituality. He has comprehensive knowledge of both, practical and philosophical aspects of Yoga & Spirituality. Yogi Ji is rooted in the tradition of authentic lineage and his program aims to bring yoga back to its true place as a living art, and as a complete path to awareness and awakening. Since 1999, he has been teaching the secrets of Yoga & Spirituality compassionately through his institution now known as Adwait Yoga School. He has relentlessly pursued integrating scientific and medical approaches with yoga therapy.

Yogi Ji has dealt with more than 1500 cases of Cardiovascular and respiratory diseases and disorders and more than 2000 orthopedic and lifestyle disorder cases. He has been guiding and mentoring people from different countries and cultures, he is a consultant with leading corporates, hospitals and wellness providers.

Sri Yogi Anand, Founder of Adwait Yoga School

Yoga Styles taught by Yogi Anand:

  • Hatha Yoga,
  • Ashtanga Yoga,
  • Kriya Yoga,
  • Kundalini Yoga,
  • Raja Yoga,
  • Spiritual Yoga

Philosophies taught by Yogi Anand:

  • Yoga
  • Samkhya
  • Vedanta
  • Bhagwad Geeta
  • Buddhism
  • Zen

Yogi Ji basis his interactions suggests the most apt technique suitable for the individual. There is always a personal connection in his sessions.

In order to deepen seekers’ knowledge and experiences, he has been offering the following programs for Yoga, Pranayama, Meditation, Mindfulness, Ethical Business Leadership, Integrity Orientation, Healing, and Spiritual Excellences:

  • Teacher Training Courses
  • Group & private Sessions
  • Workshops
  • Retreats

To know more about Sri Yogi Anand, you can visit his website:

Yoga Meditation Retreat Price

1 Day / 2 Nights Retreat

$ 155 1 Day
  • 2 Nights Accommodation
  • Vegetarian Foods and Drinks
  • Yoga Meditation Sessions
  • Sound Bath
  • Transportation
  • Travel Insurance

3 Days / 4 Nights Retreat

$ 355 3 Days
  • 4 Nights Accommodation
  • Vegetarian Foods and Drinks
  • Yoga Meditation Sessions
  • Sound Bath
  • Transportation
  • Travel Insurance

5 Days / 6 Nights Retreat

$ 555 5 Days
  • 6 Nights Accommodation
  • Vegetarian Foods and Drinks
  • Yoga Meditation Sessions
  • Sound Bath
  • Transportation
  • Travel Insurance

Yoga Meditation Retreats Package Cost Inclusions and Exclusions


  • Accommodation as mentioned above.
  • All vegetarian healthy meals
  • 3 times meals
  • Regular sessions of Asana, Pranayama, Meditation, Satsang, Q&A, by Sri Yogi Anand
  • Trekking
  • Travel by comfortable vehicles
  • A touching and warm hospitality


  • Any medical expenses
  • Any other personal expenses such as telephone calls, laundry, etc.
  • Expenses incurred due to the delay in the schedule for reasons beyond the control of the organizers.
  • Insurance, if any.
  • Anything else not specifically mentioned in the “inclusion above”.


  • Participants must be willing to accept a vegetarian diet (Sattvic food). Alcohol, drugs or smoking will NOT be allowed during the program.  This is intended as a means to upkeep and support the spiritual energy of the group.
  • The schedule provides a basic frame and can be adapted if required. Please allow flexibility.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Some real pictures of Location


Pictures of a Resort in the Himalayas, Sravasti - Homestay at Uttarkashi, Uttarakhand, India

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Adwait Yoga School