Adwait Yoga School · Learn with understanding

Yoga Teacher Training Courses in India

Practice with understanding. Learn to guide with clarity.

Yoga teacher training brings movement, breath, meditation and philosophy into one learning process. Study how a practice is built, why its elements matter and how to communicate them to others.

Choose by experience and purpose

Choose your yoga pathway

At Adwait Yoga School, the pathway ranges from a short foundation course to longer teacher training. Choose the depth of study that fits your experience, then use the curriculum and course requirements to plan your next step.

Yoga teacher training develops practice and teaching skills. It does not confer a medical qualification or guarantee employment.

A clear progression

Compare the course options

Start with the level that fits your background. Each course page gives its own curriculum, duration, study formats and fees.

Yoga

50-Hour Yoga Teacher Training

Start with the essential language and practices of yoga in a focused introductory course. The 50-hour format is suited to exploring the foundations before committing to longer teacher training.

1 week

US$250Online tuition

Non-residential: US$299
Residential: US$499

Contact the school for batch dates and study arrangements.

Yoga · 2 weeks

100-Hour Yoga Teacher Training

Explore yoga in a focused two-week course covering asana, pranayama, meditation, philosophy, anatomy and introductory teaching methods. Suitable for personal practice and foundational study.

100 hours · 2 weeks

US$450Online tuition

Non-residential: US$499
Residential: US$699

Contact the school for batch dates and study arrangements.

Yoga

200-Hour Yoga Teacher Training

Yoga teacher training brings movement, breath, meditation and philosophy into one learning process. Study how a practice is built, why its elements matter and how to communicate them to others.

4 weeks

US$650Online tuition

Non-residential: US$699
Residential: US$1,499

Contact the school for batch dates and study arrangements.

Yoga

300-Hour Advanced Yoga Teacher Training

Build on a completed 200-hour foundation with more detailed practice, teaching methods and philosophical study. The advanced course is intended for teachers ready to examine the choices behind their classes.

6 weeks

US$950Online tuition

Non-residential: US$999
Residential: US$1,999

Contact the school for batch dates and study arrangements.

Yoga

500-Hour Yoga Teacher Training

Follow an integrated pathway combining foundational and advanced yoga study. The 500-hour program brings the 200-hour and 300-hour stages together across practice, humanities, anatomy and teaching.

10 weeks

US$1,400Online tuition

Non-residential: US$1,500
Residential: US$3,500

Contact the school for batch dates and study arrangements.

Core areas of learning

What you study in yoga

The pathway brings these subject areas together. The depth and emphasis vary by course level; see the individual syllabus before choosing.

01

Asana and sequencing

  • Surya Namaskar and foundational postures
  • Standing, seated and balancing practices
  • Variations, transitions and class structure
  • Observing alignment without forcing a shape
02

Breath and meditation

  • Pranayama and breath awareness
  • Meditation and concentration
  • Traditional bandha and mudra concepts
  • Preparing for practice and recognizing limits
03

Anatomy and movement

  • Skeletal and muscular systems
  • Respiratory and nervous systems
  • Joint movement and stabilization
  • Adaptations and contraindications
04

Yoga humanities

  • History and philosophical foundations
  • Introduction to major yoga texts
  • Sanskrit terminology and traditional context
  • Applying ethics in everyday practice
05

Teaching skills

  • Verbal cueing and demonstrations
  • Pacing and managing a class
  • Assisting with consent
  • Responding to different learning needs
06

Practice and professional development

  • Personal practice and reflection
  • Practice teaching and feedback
  • Professional boundaries
  • Planning continuing education

Make an informed choice

Choose the right starting point

Your previous experience

Begin with foundational study if you are new to this subject. For intermediate or advanced training, discuss your previous course and practice so the school can recommend an appropriate entry point.

Your study environment

Compare the online and in-person options listed on each course page. Confirm the next batch dates, daily timetable and any accommodation arrangements before committing.

What completion means

Each course has its own participation and assessment requirements. A certificate records the training completed with Adwait Yoga School; external credentials, professional scope and employment requirements are separate.

Your next conversation

Tell us what you want to learn, your background and where you will study from. We can explain the relevant course and its practical requirements.

Practical answers

Frequently asked questions

Which course should I choose?

Compare the experience level, curriculum and time commitment. If you have studied elsewhere, share that background with the school before selecting an intermediate or advanced course.

Are the course fees the same online and in person?

No. Fees depend on the specific course and study format. Individual course pages distinguish online, non-residential and residential options where available.

Does a course guarantee professional registration?

No. Course completion, an external registry credential and permission to practise professionally are distinct. Check the requirements for your intended role and location.

How do I find dates and apply?

Contact the school to confirm the next suitable batch, then complete the registration form.

A clear next step

Find the right training for you

Share your experience and preferred study format. We’ll help you confirm the next batch and practical arrangements before you apply.

Explore: 50-Hour Yoga Teacher Training · 200-Hour Yoga Teacher Training · 300-Hour Advanced Yoga Teacher Training · 500-Hour Yoga Teacher Training

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