Yoga Teacher Training Courses in India
Our Yoga Teacher Training Courses
Adwait Yoga School offers the following Yoga Teacher Training Courses, certified by Yoga Alliance USA or World Yoga Alliance.
200 hour Yoga Teacher Training Course
200-hour YTTC Program
300 hour Yoga Teacher Training Course
300-hour YTTC Program
500 hour Yoga Teacher Training Course
500-hour YTTC Program
Kundalini Yoga Teacher Training Course
Kundalini Yoga TTC Program
Pranayama Teacher Training Course
Fitness Yoga
Mindfulness Teacher Training Course
basics yoga
We will help you
every step of the way
The way to culmination of Yoga has 8 steps viz. Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. We would help you progress every step of Yoga.
A studio place to yoga center yourself
Adwait Yoga School’s Studios have yogic environment, which is very helpful for your effective yoga practice.
Benefits of Yoga
Reduce stress
Proper Yoga practices activates pituitary gland which secrets the anti-stress hormone called endorphin, which reduces the stress.
Balance your life
Our life has 4 essential aggregates - body, mind, emotions, and actions. Yoga develops the balance and equilibrium between them, thus one experiences the balance in life.
Stretch your mind
Yoga's essential component is Meditation, which enables one to release the stubbornness of mind, and develops the flexibility, malleability, and neuroplasticity of brains, which makes one adaptable.
Self acceptance
Yoga philosophy teaches to be kind and compassionate firstly to yourself and then to others. Self acceptance is the beginning of self transformation.
Improve metabolism
Slow, long and deep breathing techniques improves the metabolism, consequently one develops the longevity and vibrant health.
Increased strength
Yoga's main component 'Asana' practice consists of different stretches, bending, twisting and dynamic movements , which together develop the strength in bones, joints, and muscles.
It’s all about
the people
He is a Himalayan Yogi, Master Trainer and founder of Adwait Yoga School.
He is an inborn Intuitive Yogi, senior trainer, and Co-founder of Adwait Yoga School.
He is an expert of Yoga Asana, Pranayama, Anatomy, Philosophy and other essential components of Yoga.
He’s an advanced Yoga Trainer at Adwait Yoga School, and expert of Ashtanga Yoga.