How to Figure Out Who Are Your Teachers For Next Year Right Selection How to Figure Out Who Are Your Teachers For Next YearBefore registering for your next school year, you should figure out who your teachers will be, and find out if they're on your class list. The process...
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What is Zumba? Health benefits of Zumba
What's Zumba? Health benefits of Zumba If you're looking for a way to burn more calories and drop pounds without ever missing a beat, then you have found the right place. In this brief about Zumba, I will outline the origin of this new craze that has become so popular...
Aromatherapy – massage, benefits, products, course & carrier
All about Aromatherapy What is Aroma Therapy? This is a technique which includes the use of essential oils and perfumes, combined into one treatment. In a treatment of aromatherapy, the therapist will apply essential oils and other fragrances to the client's skin to relieve stress. The person is then encouraged...
Pollution in Delhi, how to cope with Pollution?
Air Pollution in Delhi: Get an InsightThe air quality in Delhi, the capital state of India, as estimated by a WHO study of over 1,600 world cities, ranks among the worst of all big cities in the world. It is also directly affected by the surrounding regions. Air pollution in...
Insomnia – Causes, Symptoms, types, treatment and prevention
What is Insomnia? - Is Insomnia a Medical Condition? Most people know what insomnia is, but not everyone knows what insomnia is when it is caused by another medical condition. For instance, you could have insomnia that is caused by a heart condition. There are several causes of insomnia. However,...
Yoga for Cold and Flu
What Are The Best Yoga Practice For Cold And Flu? When most people think about yoga, they automatically think of its benefits in dealing with the everyday stressors in life. There's a lot that yoga can do in terms of easing tension and easing anxiety, making it the perfect exercise...
How to do meditation?
How to do meditation? All about Meditation What is Meditation? What is meditation? Many people ask this question often, as it is not only a question of spiritual enlightenment, but also have a sense of inner peace and a sense of inner balance. It is not only a question of...
How to do Pranayama?
The Science of Pranayama All about Pranayama what is pranayama? Pranayama is a Sanskrit word, made of two different words - 'Prana' and 'Ayama'. Prana means life force called 'chi' in chinese, and 'ki' in japanese. 'Ayama' means extension or expansion. Thus, Pranayama means 'the extension or expansion of life...
10 Tips to stay healthy in winter
Winter season is good for health, but at the same time this can be harmful for some people. We need to know how we can stay healthy during winter season.In this article we have shared 10 major important aspects to stay healthy during winter season. There are some simple tips...
Flexibility exercises and Yoga
The Story Behind Flexiblity Read this entire article, and know all about Flexibility. By SRI YOGI ANAND Flexibility Flexibility refers to the ability of muscles and surrounding tissues to move through an appropriate range of motion without pain and without limitation. Strength training promotes lean muscle mass and improves the...