Adwait Yoga School · Learn with understanding

Kundalini Yoga Teacher Training

Explore traditional practice with a grounded approach.

Kundalini Yoga training explores the relationship between posture, breath, meditation and traditional subtle-body teachings. The emphasis is on understanding the practices and their context rather than pursuing a promised experience.

Choose by experience and purpose

Choose your kundalini yoga pathway

Study at a depth suited to your background, with attention to preparation, personal practice and responsible teaching. Progress involves reflection and consistency; individual experiences vary.

Kundalini and subtle-body models are taught in their traditional context. Training does not guarantee awakening, a particular experience or a clinical treatment outcome.

A clear progression

Compare the course options

Start with the level that fits your background. Each course page gives its own curriculum, duration, study formats and fees.

Core areas of learning

What you study in kundalini yoga

The pathway brings these subject areas together. The depth and emphasis vary by course level; see the individual syllabus before choosing.

01

Foundations and preparation

  • Kundalini Yoga terminology and context
  • Preparing for guided practice
  • Personal practice and self-observation
  • Individual suitability and adaptations
02

Asana and breath

  • Supporting yoga postures
  • Pranayama and breath awareness
  • Bandhas and mudras
  • Sequencing and pacing practice
03

Meditation and mantra

  • Meditation techniques in the syllabus
  • Mantra and chanting
  • Concentration and attention
  • Reflection after practice
04

Subtle-body traditions

  • Chakras, nadis and prana as traditional concepts
  • Yogic texts and philosophical perspectives
  • The relationship between symbols and practice
  • Respecting differences between traditions
05

Anatomy and teaching

  • Relevant anatomy and physiology
  • Contraindications and practice boundaries
  • Clear instructions and observation
  • Adapting a session to the participant
06

Professional essentials

  • Teaching methodology
  • Ethics and consent
  • Practice teaching and feedback
  • Continuing study

Make an informed choice

Choose the right starting point

Your previous experience

Begin with foundational study if you are new to this subject. For intermediate or advanced training, discuss your previous course and practice so the school can recommend an appropriate entry point.

Your study environment

Compare the online and in-person options listed on each course page. Confirm the next batch dates, daily timetable and any accommodation arrangements before committing.

What completion means

Each course has its own participation and assessment requirements. A certificate records the training completed with Adwait Yoga School; external credentials, professional scope and employment requirements are separate.

Your next conversation

Tell us what you want to learn, your background and where you will study from. We can explain the relevant course and its practical requirements.

Practical answers

Frequently asked questions

Which course should I choose?

Compare the experience level, curriculum and time commitment. If you have studied elsewhere, share that background with the school before selecting an intermediate or advanced course.

Are the course fees the same online and in person?

No. Fees depend on the specific course and study format. Individual course pages distinguish online, non-residential and residential options where available.

Does a course guarantee professional registration?

No. Course completion, an external registry credential and permission to practise professionally are distinct. Check the requirements for your intended role and location.

How do I find dates and apply?

Contact the school to confirm the next suitable batch, then complete the registration form.