200-hour yoga teacher training
Bring asana, breath, meditation, philosophy and teaching skills together in a four-week foundation course. Choose online, non-residential or residential study.
View the 200-hour course →ADWAIT YOGA SCHOOL · INDIA & ONLINE
Deepen your practice. Learn to teach with understanding.
Study yoga, meditation, mindfulness and pranayama with Adwait Yoga School. Explore teacher training in India or learn online, with course pathways for beginners, experienced practitioners and teachers continuing their education.
Delhi & Rishikesh, India · Online study options · Personal practice & teacher training

FIND YOUR PATHWAY
Start with your interests and experience. Each course page explains the learning focus, study formats, duration and fees, so you can compare your options before applying.
Bring asana, breath, meditation, philosophy and teaching skills together in a four-week foundation course. Choose online, non-residential or residential study.
View the 200-hour course →Build on a completed 200-hour course with deeper practice, sequencing and teaching methods. Explore the 300-hour pathway or compare other yoga training options.
Compare yoga courses →Choose a one-, two- or three-week level. Attend live Zoom sessions Monday to Saturday, two hours daily, with a focus on awareness, guided practice and facilitation.
Explore mindfulness training →Develop a steady personal practice and learn how to guide others. Compare foundation and longer study pathways in meditation, concentration and reflective learning.
Explore meditation courses →Study breath awareness, traditional breathing practices and the principles of responsible instruction. Choose a course appropriate to your experience and learning goals.
Explore pranayama courses →Explore movement, breath, meditation and traditional yogic concepts in a structured course. Review the curriculum and prerequisites for your chosen training level.
Explore Kundalini yoga →MORE WAYS TO LEARN
Find focused programmes in traditional practices, complementary wellness and specialist teaching. Course length, availability and entry requirements vary by subject.
Complementary wellness courses are educational. They do not confer a medical qualification or replace professional healthcare.
CHOOSE HOW YOU STUDY
Study from home with the online format listed for your course. Our four-week 200-hour yoga training includes live Zoom sessions, recordings and study materials. Mindfulness levels also run live via Zoom.
Before enrolling, confirm the batch timetable in your local time zone and the attendance requirements for your chosen programme.
Browse online courses →Explore in-person study in Delhi or Rishikesh. Select a non-residential course if you are arranging your own stay, or a residential option where it is offered.
The four-week residential 200-hour yoga course is US$1,499, including food and accommodation. Other programmes have their own fees and inclusions; confirm your venue and batch before making travel plans.
Compare course fees →MEET THE SCHOOL
Founded by Sri Yogi Anand, Adwait Yoga School brings traditional yoga study together with personal practice and the development of teaching skills. Our programmes explore more than physical postures: breath, attention, philosophy and ethical practice are part of the learning journey.
Choose a short course to explore a subject, a foundation programme to begin teaching studies, or advanced training that builds on your prior experience.
About the school and teachers →BEFORE YOU APPLY
The 200-hour yoga teacher training offers a broad foundation in yoga practice and teaching. Shorter courses can help you explore a particular subject. Read the entry requirements and ask the school which pathway fits your experience.
Yes. International learners can explore online courses or in-person training in India. Confirm live class times in your local time zone, attendance expectations and any travel arrangements before enrolling.
Study formats vary. Use the online course directory and the individual course page to check availability, session arrangements, duration and fees. Do not assume that one programme’s format applies to every course.
Graduates who meet their course requirements receive a certificate from Adwait Yoga School. Yoga Alliance registration, where applicable, is a separate application subject to its current requirements. A course certificate does not automatically grant a teaching licence or guarantee employment.
The residential 200-hour yoga course includes food and accommodation in its US$1,499 fee. Check the inclusions stated for other residential programmes. Non-residential tuition does not include a stay or meals.
Use our registration form to share your course choice. If you need help selecting a programme or confirming dates, contact the school first. Review the refund policy and terms before payment.
Tell us what you want to learn, your experience and your preferred study format. We’ll help you find the right course and confirm the next available batch.
Explore regular classes · Discover retreats in India · Read our journal
A SHORTER YOGA STUDY PATHWAY
Looking for a shorter course? Study yoga foundations over two weeks at Adwait Yoga School, with asana, breathwork, meditation, philosophy, anatomy and introductory teaching methods.
Explore the 100-hour Yoga Teacher Training Course →
Online: US$450 · Non-residential: US$499 · Residential: US$699. Confirm batch dates and inclusions with the school. The 100-hour course is a shorter study pathway; it is not a standalone 200-hour qualification.