2-Week Mindfulness Teacher Training Course

Are you passionate about helping others find balance, tranquility, and self-awareness? Do you want to deepen your own mindfulness practice and learn the skills necessary to guide others on their journey towards inner peace? Look no further than our comprehensive 2-week Mindfulness Teacher Training Course.

Our 2-week mindfulness teacher training course is a comprehensive program that provides aspiring teachers with the necessary tools and knowledge to guide others on their mindfulness journey. Whether you’re interested in teaching mindfulness to individuals or in organizational settings, this course will equip you with the skills needed to create a safe and supportive learning environment.

2-Week Mindfulness Teacher Training Course

Embarking on a journey to become a mindfulness teacher? Look no further! Our comprehensive 2-week mindfulness teacher training course is designed to equip you with the skills and knowledge needed to guide others on their path to mindfulness. Whether you’re a beginner or an experienced practitioner, this program offers a transformative experience that will deepen your personal practice and prepare you to lead others with confidence.

Our brand believes in creating a warm and inclusive learning environment, where individuals from all walks of life can come together to explore the power of mindfulness. Led by experienced instructors, our course combines theory, practice, and hands-on teaching experience, providing you with a holistic understanding of mindfulness and its applications.

Throughout the course, you’ll learn various mindfulness techniques, including breathwork, meditation, and mindful movement. You’ll also gain insights into the science behind mindfulness, its benefits, and how to effectively integrate it into different settings, such as schools, workplaces, and healthcare.

Don’t miss this opportunity to become a certified mindfulness teacher and make a positive impact on the lives of others. Enroll in our 2-week mindfulness teacher training course today and embark on a fulfilling and rewarding journey.

About 2-week Mindfulness Teacher Training Course

Our 2-week Mindfulness Teacher Training Course is a transformative program designed to equip you with the knowledge, tools, and practical experience to become a skilled mindfulness teacher. Whether you’re a seasoned practitioner or new to mindfulness, this course offers a structured curriculum that caters to various levels of experience.

What you will learn in 2-week Mindfulness Teacher Training Course

  • Foundations of Mindfulness: Gain a solid understanding of mindfulness principles, its historical roots, and its relevance in today’s fast-paced world.

  • Mindfulness Practices: Explore a wide range of mindfulness practices, including breath awareness, body scan, loving-kindness meditation, and mindful movement.

  • Teaching Techniques: Learn effective methods for guiding mindfulness sessions, creating a safe and inclusive environment, and adapting practices to diverse audiences.

  • Mind-Body Connection: Understand the scientific and psychological benefits of mindfulness, and how it impacts mental, emotional, and physical well-being.

  • Ethics and Boundaries: Explore the ethical considerations of teaching mindfulness, establishing healthy boundaries, and maintaining teacher-student relationships.

  • Group Dynamics: Develop skills to manage group dynamics, facilitate discussions, and address challenges that may arise during mindfulness sessions.

Why Choose 2-week Mindfulness Teacher Training Course?

  • Experienced Faculty: Our instructors are seasoned mindfulness practitioners and teachers with years of experience in both personal practice and guiding others.

  • Comprehensive Curriculum: Our carefully curated curriculum covers all aspects of mindfulness teaching, ensuring that you’re well-prepared to share this transformative practice with others.

  • Practical Experience: Throughout the course, you’ll have ample opportunities to practice teaching, receive feedback, and refine your skills in a supportive environment.

  • Certification: Upon successful completion of the course, you’ll receive a certification that allows you to teach mindfulness to individuals and groups.

  • Ongoing Support: We believe that learning is a continuous journey. That’s why we offer post-training support, resources, and a community of fellow graduates to connect with.

Who Should Attend 2-week Mindfulness Teacher Training Course?

  • Individuals looking to become certified mindfulness teachers
  • Educators seeking to incorporate mindfulness into their classrooms
  • Health and wellness professionals aiming to enhance their offerings
  • Anyone passionate about personal growth and helping others find balance

Curriculum: 2-week Mindfulness Teacher Training Course?

Our curriculum is carefully designed to cover all essential aspects of mindfulness teaching. Throughout the course, you’ll delve into various mindfulness techniques, including breathwork, meditation, and mindful movement. You’ll learn how to cultivate mindfulness in different settings, such as schools, workplaces, and healthcare, and explore the science behind mindfulness and its benefits.

Week 1: FOUNDATIONS OF MINDFULNESS

Day 1: Introduction to Mindfulness

  • Understanding the concept of mindfulness
  • Historical and cultural roots of mindfulness practices
  • Importance of mindfulness in modern society

Day 2: Four Fundamentals of Mindfulness

  • Mindfulness of body
  • Mindfulness of mind
  • Mindfulness of feelings
  • Mindfulness of phenomena

Day 3: Mindfulness based Interventions (MBI) 

  • Mindfulness of Sound
  • RAIN
  • Anapan Sati (Mindful Breathing) 

Day 4: Mindful Movement and Body Awareness

  • Incorporating mindfulness into movement and everyday activities
  • Body scan meditation for developing body awareness
  • Yoga and mindful stretching exercises

Day 5: Cultivating Loving-Kindness

  • Understanding the practice of loving-kindness (Metta)
  • Guided loving-kindness meditation
  • Incorporating loving-kindness into mindfulness teaching

Week 2: Mindfulness Teaching and Application

Day 6: Introduction to Mindfulness Teaching

  • The role and responsibilities of a mindfulness teacher
  • Creating a safe and inclusive learning environment
  • Effective communication and active listening skills

Day 7: Structuring Mindfulness Sessions

  • Designing a well-balanced mindfulness session
  • Sequencing mindfulness practices for maximum benefit
  • Practicing different session formats (individual, group, online)

Day 8: Mindfulness in Daily Life

  • Integrating mindfulness into daily routines
  • Mindful eating, walking, and other everyday activities
  • Guiding students in applying mindfulness to their lives
  • Teaching Practicum

    • Guided practice teaching sessions with feedback
    • Finalizing lesson plans and teaching guidance
    • Review of key concepts and skills learned throughout the course

Day 9: Mindfulness and Stress Reduction

  • Exploring the impact of mindfulness on stress and anxiety
  • Techniques for teaching stress-reduction practices
  • Mindfulness-based stress reduction (MBSR) overview
  • Teaching Practicum

    • Guided practice teaching sessions with feedback
    • Finalizing lesson plans and teaching guidance
    • Review of key concepts and skills learned throughout the course

Day 10: Ethics and Professionalism in Mindfulness Teaching

  • Ethical considerations for mindfulness teachers
  • Maintaining boundaries and handling challenging situations
  • Developing self-awareness and personal practice as a teacher
  • Teaching Practicum

    • Guided practice teaching sessions with feedback
    • Finalizing lesson plans and teaching guidance
    • Review of key concepts and skills learned throughout the course

Week 3: Assessment Test, Beyond the Course and Certification

Assessment Test

  • Written or Oral Assessment Test

Certification

  • After successful passing the test, Certificate Ceremony on a scheduled date.

Beyond the Course: Continuing Education and Support

  • Resources for ongoing learning and professional development
  • Joining a community of mindfulness teachers and practitioners
  • Opportunities for mentorship, workshops, and advanced training

Certification and Accreditation

Upon successful completion of the 2-week mindfulness teacher training course, you will receive a certification that recognizes you as a qualified mindfulness teacher. Our certification is widely recognized and respected in the field, allowing you to confidently pursue teaching opportunities in various settings.

How to Apply for 2-week Mindfulness Teacher Training Course

To apply for our 2-week mindfulness teacher training course, simply visit our website and fill out the application form. We require a brief personal statement outlining your motivation for joining the course and any relevant experience you may have. Once we receive your application, our team will review it and get back to you with further instructions.

Affordable Fee Plan

We have affordable course fee plans.

Non-residential

2 Weeks Course
$ 299
  • Comprehensive Manual Book
  • Professional Training
  • Completion Certificate
  • Lilfetime Free Professional Guidance
  • Community Membership

Residential

2 Weeks Course
$ 699
  • Comprehensive Manual Book
  • Professional Training
  • Completion Certificate
  • Lilfetime Free Professional Guidance
  • Community Membership

Meet Our Team

Teamwork makes the dream work

Sri Yogi Anand

Master & Lead Trainer

Smt. Rekha Thakur

Co-founder

Shivani R. Joshi

Trainer

Those who think they have no time for bodily exercise will sooner or later have to find time for illness.

- Edward Stanley -

Testimonials: Based on students' experiences​

Don’t just take our word for it! Here’s what some of our past participants have to say about their experience with our mindfulness teacher training course.

FAQs

Mostly Asked Questions

No prior experience is required. Our course is suitable for beginners as well as experienced practitioners who wish to deepen their understanding of mindfulness and develop teaching skills.

Yes, upon successful completion of the course, you will be qualified to teach mindfulness to individuals or in organizational settings. Our comprehensive curriculum prepares you for effective teaching.

Yes, our certification is recognized and respected internationally. You can confidently pursue teaching opportunities both locally and globally.

Take action now.

Embarking on the journey to become a mindfulness teacher through our 2-week mindfulness teacher training course can be a life-changing experience. Not only will you deepen your personal practice, but you will also gain the necessary skills and knowledge to guide others on their path to mindfulness. Don’t miss this opportunity to make a positive impact on the lives of others. Enroll in our 2-week mindfulness teacher training course today and embark on a fulfilling and rewarding journey.

We look forward to supporting you on your mindfulness teaching journey.

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Open chat
Need help? WhatsApp us.
Hi,
Let's know what you are looking for?

Thank you,
Adwait Yoga School