500 hour Meditation Teacher Training Course is a complete Meditation Training Program covering all training levels. This course starts from scratch or beginners level and ends with advanced level techniques, training and practice.
So, enroll yourself in our International Certified 500 hour Meditation Teacher Training Course program.
500 hour Meditation Teacher Training Course combines a 200-hour Meditation Teacher Training Course and a 300-hour Meditation Teacher Training Course. One can complete our 500-hour Meditation Teacher Training Course in one go or in two parts – the first 200 hours, then a later 300-hour course.
There are many benefits of taking a 500-hour meditation teacher training course. Whether you want to learn how to guide people through meditation practices or deepen and expand your knowledge and practice of meditation for yourself, this course can help you become an effective teacher and pro meditation practitioner. The training includes a comprehensive study of the theory, practical techniques, and hands-on experience. If you are interested in pursuing this course, choosing a program that matches your needs is important.
The Adwait Yoga School’s 500 hour Meditation Teacher Training Course combines hands-on learning with a rigorous training regimen. This course is recommended for everyone, whether you have prior knowledge or not. In this course, participants will learn meditation from basic to advanced, as this course starts from the beginning of meditation. The training program includes mentoring from senior teachers to help them develop as teachers.
The course is based on the various authentic yoga meditation textbooks of India. It includes the practices of asana, pranayama, chanting, mantras, mudras, chakras, Ayurveda, and kriyas. It also requires students to participate in live classes either online or offline. In addition to the intensive meditation training, students will receive personal interview sessions with the instructor.
During the training course, trainees will gain a broad knowledge of yoga meditation history, philosophies, anatomy, and physiology. In addition, they will learn how to teach different types of meditation. The course also includes therapeutic meditation techniques.
In this course, you will learn various asanas that prepare your body to meditate. Asanas are important to keep your body healthy.
Since Pranayama controls the mind, we train and teach some essential pranayama for mental focus. You will learn various types of Pranayama in this course.
Mudras cultivate energy, which helps in meditation. Some mudras tremendously help in concentration development for deep meditation.
Meditation is the main part of this course. Participants will learn all levels of meditation in this course. They will discover various types of meditation.
Spiritual Awakening is the goal of all types of meditation. During or by the end of this course, trainees experience considerable Spiritual Awakening in themselves.
A holistic Lifestyle is a vital part of this course. One needs to insert this into Lifestyle to maintain success in meditation. A holistic Lifestyle enables one to make meditation an inseparable part of life.
Since our 500 hour Meditation, Teacher Training Course consists of 200-hour and 300-hour Meditation Teacher Training Courses, the curriculum of this course contains the same course topics.
This Course covers the following topics:
1. Techniques Training and Practice (TTP)
2. Anatomy & Physiology (AP)
3. Yoga Humanities (YH)
4. Professional Essentials (PE)
Topics covered in this course:
Section 1: Technique Training and Practices (TTP)
TTP 101 – Preparations for Meditation
TTP 102 – Postures of Meditation
TTP 103 – Pranayama / Breathing Exercises before Meditation
TTP 104 – Concentration developing exercises
TTP 105 – Mantra Meditation
TTP 106 – Vigyan Bhairav Tantra 112 Meditation techniques
TTP 107 – Body Scan
TTP 108 – Yoga Nidra
TTP 109 – Chakra Meditation
TTP 110 – Patanjali’s Meditation Sutra
TTP 111 – Hatha Yoga Meditation Sutra
TTP 112 – Dynamic Meditation
TTP 113 – Sankhya Meditation
TTP 114 – Vedantic Meditation
TTP 115 – Adwait Meditation
TTP 116 – Transcendental Meditation
TTP 117 – Buddha’s Meditations
Section 2: Philosophy Psychology Lifestyle Ethics (PPLE)
PPLE 201 – The Philosophy, Psychology & History of Meditation
PPLE 202 – Secular Applications
Section 3: Human Anatomy & Meditation (HAM)
HAM 301 – Respiratory System
HAM 302 – Endocrine System
HAM 303 – Nervous System
Section 4: Professional Essentials (PE)
PE 401 – Teaching Methodology
PE 402 – Tools & Props of Meditation
PE 403 – Professional Development
Adwait Yoga School is accredited with Yoga Alliance USA and World Yoga Alliance follows the lineage of authentic yoga meditation tradition. Our School teaches ancient yoga meditation techniques in combination with modern scientific research and findings. This School adheres to the Vedic philosophy and practice.
We provide our training by highly qualified and experienced teachers, led by our Master Guru Ji Sri Yogi Anand Ji.
Even after the course is completed, we extend our lifetime free professional support in your journey ahead.
In addition to our offline training programs, we provide online training also through Zoom.
We give access to the trainess of our courses to our International Community of Yoga Meditation practitioners and professionals.
Our Meditation Teacher Training Courses are offered by highly qualified and hugely experienced Meditation Masters.
We have 3 types of Course Fee Plans to choose. You can choose any of them that suits you best.
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