Pranayama
50-Hour Pranayama Teacher Training
Establish the foundations of pranayama, including terminology, preparation and the relationship between breathing practice and supporting yoga techniques.
1 week
US$250Online tuition
Adwait Yoga School · Learn with understanding
Pranayama Teacher Training
Study the breath with care and context.
Pranayama is the study and practice of yogic breath regulation. A useful training connects techniques with preparation, anatomy, traditional context and the judgment needed to choose an appropriate practice.
Choose by experience and purpose
Choose your pranayama pathway
Explore breathing methods alongside supporting asana, meditation, bandha, mudra and teaching skills. The pathway offers different depths of study, from a short foundation to extended training.
Breathing practices require individual judgment. The course does not qualify a graduate to diagnose or treat respiratory, cardiovascular or mental-health conditions.
A clear progression
Compare the course options
Start with the level that fits your background. Each course page gives its own curriculum, duration, study formats and fees.
Pranayama
100-Hour Pranayama Teacher Training
Extend your study of breathing methods alongside asana, bandha, mudra and meditation. The course connects practice with anatomy, yogic texts and introductory teaching methods.
2 weeks
US$450Online tuition
Pranayama
200-Hour Pranayama Teacher Training
Study pranayama in greater breadth through practical methods, relevant anatomy and philosophical context. Develop the ability to explain a practice and recognize the importance of individual adaptation.
4 weeks
US$650Online tuition
Pranayama
300-Hour Pranayama Teacher Training
Continue into advanced pranayama study with attention to sequencing, subtle-body traditions, professional ethics and teaching methodology.
6 weeks
US$950Online tuition
Pranayama
500-Hour Pranayama Teacher Training Course
Follow an extended pranayama pathway that brings practical techniques, traditional perspectives, anatomy and teaching development into a sustained course of study.
10 weeks
US$1,400Online tuition
Core areas of learning
What you study in pranayama
The pathway brings these subject areas together. The depth and emphasis vary by course level; see the individual syllabus before choosing.
Foundations of pranayama
- Terminology and essential guidelines
- Preparing the body and practice environment
- Breath observation and practice progression
- Understanding different breathing methods
Supporting yoga practices
- Relevant asana and movement
- Bandha and mudra in traditional practice
- Meditation and concentration
- Introduction to kriya concepts
Anatomy and physiology
- Respiratory mechanics
- Nervous and cardiovascular systems
- Basic movement and postural relationships
- Contraindications and individual adaptations
Traditional perspectives
- Pranayama in major yogic texts
- Prana, nadis and subtle-body terminology
- Philosophy and lifestyle ethics
- Distinguishing traditional models from anatomy
Teaching methodology
- Planning and sequencing a session
- Clear instruction and observation
- Managing pace and practice intensity
- Working within your experience
Professional development
- Ethical commitments
- Personal practice and reflection
- Practice teaching and feedback
- Recognizing when further guidance is needed
Make an informed choice
Choose the right starting point
Your previous experience
Begin with foundational study if you are new to this subject. For intermediate or advanced training, discuss your previous course and practice so the school can recommend an appropriate entry point.
Your study environment
Compare the online and in-person options listed on each course page. Confirm the next batch dates, daily timetable and any accommodation arrangements before committing.
What completion means
Each course has its own participation and assessment requirements. A certificate records the training completed with Adwait Yoga School; external credentials, professional scope and employment requirements are separate.
Your next conversation
Tell us what you want to learn, your background and where you will study from. We can explain the relevant course and its practical requirements.
Practical answers
Frequently asked questions
Which course should I choose?
Compare the experience level, curriculum and time commitment. If you have studied elsewhere, share that background with the school before selecting an intermediate or advanced course.
Are the course fees the same online and in person?
No. Fees depend on the specific course and study format. Individual course pages distinguish online, non-residential and residential options where available.
Does a course guarantee professional registration?
No. Course completion, an external registry credential and permission to practise professionally are distinct. Check the requirements for your intended role and location.
How do I find dates and apply?
Contact the school to confirm the next suitable batch, then complete the registration form.
A clear next step
Find the right training for you
Share your experience and preferred study format. We’ll help you confirm the next batch and practical arrangements before you apply.
Explore: 50-Hour Pranayama Teacher Training · 100-Hour Pranayama Teacher Training · 200-Hour Pranayama Teacher Training · 300-Hour Pranayama Teacher Training · 500-Hour Pranayama Teacher Training Course