300 hour Yoga Teacher Training in India

300-hour Yoga Teacher Training Course, certified by Yoga Alliance USA or World Yoga Alliance, is an Advanced YTTC program, built on the key ideas taught within the 200-hour YTTC program, which deepens your understanding and practices. The 300 Yoga TTC in Delhi India, prepares you to identify the goals and techniques of yoga that is a much more advanced parts of Yoga than taught within the 200-hour TTC.

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Course Highlights


Welcome to Adwait Yoga, a serene haven for yoga enthusiasts looking to deepen their practice and share their passion with others. Our 300-hour Yoga Teacher Training Course (YTTC) in India offers an immersive experience into the ancient art of yoga. With an emphasis on both theoretical and practical aspects, our course is designed to elevate your understanding and equip you with the skills necessary to become an adept yoga instructor.

In this expansive guide, we’ll cover every facet of our 300-hour YTTC, including course duration, fee, curriculum, and other essential information, to provide you with a clear roadmap for your transformative journey in India, the birthplace of yoga.

Course Overview:

The 300-hour YTTC at Adwait Yoga is a comprehensive program that delves deep into the heart of yoga philosophy, advanced asanas, teaching methodologies, anatomy, and much more. Our course is ideal for those who have already completed a 200-hour YTTC and are looking to advance their knowledge and teaching abilities.

Located in the serene landscapes of India, our yoga school provides an environment that is conducive to learning and personal growth. By the end of this course, you will not only enhance your own practice but also gain the proficiency to teach advanced levels of yoga with confidence.

Course Duration:

The 300-hour YTTC is an intensive program typically spread over 4 to 6 weeks. This duration is carefully planned to ensure a balanced approach to learning, giving you ample time to absorb the teachings and practice the learned techniques. The course is structured to include daily sessions, with time allocated for practice, study, and self-reflection.

Fee Structure:

Our fee for the 300-hour YTTC is a comprehensive package that includes tuition, course materials, accommodation and meals (in residential course program). We offer several options to suit different budgets and preferences, with variations depending on the type of accommodation chosen (shared or private) and the meal plan. 


The curriculum of our 300-hour YTTC is exhaustive and adheres to the standards set by the Yoga Alliance. It covers an extensive range of topics to provide a holistic understanding of yoga:

  1. Advanced Yoga Asanas: Building on the foundation from the 200-hour course, you’ll explore more complex asanas, their variations, and the correct alignment techniques.

  2. Pranayama and Meditation: A deeper dive into breathing techniques and meditation to control prana (life energy) and achieve a higher state of consciousness.

  3. Yoga Philosophy: An exploration of ancient texts and philosophies, including the Yoga Sutras of Patanjali, Bhagavad Gita, and Upanishads, providing a broader context to the practice of yoga.

  4. Teaching Methodology: Enhanced strategies for teaching, sequencing, adjusting, and assisting students in a yoga class.

  5. Anatomy and Physiology: An advanced study of the human body, its functions, and the impact of yoga practices on physical and mental health.

  6. Ayurveda: Introduction to the principles of Ayurveda and how to integrate them into yoga practice and teaching.

  7. Yoga Ethics and Lifestyle: Discussions on the ethical guidelines of yoga and how to embody the principles of yoga in daily life.

  8. Practicum: Hands-on teaching practice with feedback from experienced instructors.

  9. Specialized Workshops: Sessions on specialized topics such as prenatal yoga, yoga for seniors, and yoga for children.

Each of these areas is addressed with the utmost attention to detail, ensuring that our graduates leave with a well-rounded and thorough education.

What you'll learn

Sri Yogi Anand Adwait Yoga School

Founder: Adwait Yoga School

Course Features

Unique Features of Our 300-hour Yoga Teacher Training Course

  1. Experienced Faculty: Our teachers are not just experts in their fields; they are practitioners who live and breathe the yogic lifestyle.

  2. Cultural Immersion: Being in India, students get to experience yoga where it originated. This includes exposure to traditional ceremonies, Indian festivals, and local cuisine.

  3. Yogic Accommodation: We provide comfortable and clean accommodations close to the school, fostering a close-knit community of learners.

  4. Nutritious Meals: Our meal plans are designed to support your training, consisting of wholesome, sattvic (pure), vegetarian food that aligns with yogic principles.

  5. Supportive Environment: We maintain a supportive and nurturing atmosphere that encourages open communication, feedback, and personal growth.

Adwait Yoga School’s Advanced Yoga Teacher Training Program in Delhi India is for them, who have already completed 200-hour Yoga TTC program from any Yoga Alliance USA Registered Yoga School (RYS 200).

The 300-hour Yoga Teacher Training Course is an advanced Yoga training, and is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the RYS 200-hour level. Our 300-hour advanced Yoga Teacher Training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of an RYT 200.

300 hour yoga teacher training course in india

300 hour Yoga Teacher Training Course Curriculum

The course curriculum for the 300-hour Yoga Teacher Training Course at Adwait Yoga School is a meticulously crafted educational journey designed to take your yoga knowledge and teaching acumen to new heights. It encapsulates a wide spectrum of yoga philosophy, advanced asana practice, teaching methodologies, and a comprehensive understanding of anatomy and physiology. Dive into the depths of pranayama, meditation techniques, and yoga therapeutics, all while embracing the rich traditions of yoga ethics and lifestyle. Our curriculum also includes specialized modules on Ayurveda and unique workshops tailored to expand your teaching capabilities across diverse yoga styles and demographics. Each segment of the curriculum is structured to build upon your foundational skills, ensuring you emerge as a well-rounded and highly skilled yoga teacher. Explore our curriculum in detail on our webpage and get ready to transform your practice and teaching with Adwait Yoga.

Techniques Training & Practices (TTP)

  • Teaching details of Advanced Yoga poses
  • The twelve basic postures in depth
  • Practice of classical advanced variations
  • Precise corrections
  • Deeper understanding of Hatha Yoga
  • Extended practice of Classical Sun Salutations
  • Core Refinement
  • Advanced Standing Poses
  • Advanced Back-bends
  • Advanced Forward bends
  • Advanced Arm Balancing postures
  • Advanced Twist Postures
  • Advanced Inversion Asanas
  • Hip Opening Asanas
  • Advanced class planning and sequencing
  • Detailed Study of Pranayama
  • Extended practice of Anuloma Viloma
  • Advanced Meditation
  • Advanced Bandha – Mahabandha (The Great Muscular Lock)
  • Advanced Mudras (Gestures)

Teaching Methodology (TM)

  • Nature of Yoga Teacher
  • Demonstrating & Cuing
  • Method to organize Retreats and Workshops
  • Teaching Advanced Meditation

Yoga Philosophy/ Lifestyle Ethics (YPLE)

  • Study of Patanjali Yoga Sutras
  • Study of Bhagwad Gita
  • Study of Hatha Yoga Pradipika
  • Lifestyle & Ethics (as mentioned in Diamond Sutra)
  • Study of Buddha’s Eightfold Yoga
  • Study of Lankavatar Sutra

Anatomy & Physiology (AP)

  • Physical Anatomy
  • Yoga Anatomy
  • Energy Anatomy
  • Tantra Anatomy


  • The Practicum

Pricing Plan

Affordable Course Fee Plans

We have 3 types of Course Fee Plans to choose. You can choose any of them that suits you best.


$ 999
  • Certified Course
  • Manual book
  • Best Training
  • Holistic Community
  • Lifetime Free Guidance


Incl. Food & accommodation
$ 1999
  • Certified Course
  • Manual Book
  • Best Training
  • Holistic Community
  • Lifetime Free Guidance


$ 899
  • Certified Course
  • Manual Book
  • Best Training
  • Holistic Community
  • Lifetime Free Guidance

Fee Inclusions:

Tuition fee and mandatory text.

Fee Exclusions:

  • Food, Accommodation, and Boarding (can be arranged at extra cost)
  • Transfers (can be arranged on request at extra cost)
  • Other personal requirements
  • Anything not specifically mentioned in Inclusions

Accommodation & Food:

They who need food and accommodation, are provided the same at actual cost.

Refund Policy:

  • It is suggested that all students carefully consider the time and resources required for the course before applying for the teacher training course at Adwait Yoga School.
  • The advance deposit that submitted for YTTC programs or for any retreats and workshops is non-refundable.
  • In case of any emergencies if student can’t attend the course, Adwait Yoga School can permit them to join other scheduled course within the period of 12 months.
  • No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.

Meet Our Team

Teamwork makes the dream work

Sri Yogi Anand

Lead / Master Trainer

Smt. Rekha Thakur


Abhishek Kumar


Those who think they have no time for bodily exercise will sooner or later have to find time for illness.

- Edward Stanley -

Testimonials of our Students

Discover the transformative experiences of our dedicated students through their own words. Our testimonials page offers a heartfelt collection of stories, reflections, and endorsements from individuals who have embarked on the profound journey of our 300-hour Yoga Teacher Training Course in India. These narratives not only shed light on the personal growth and professional development our graduates have achieved but also serve as a testament to the supportive and enriching environment Adwait Yoga provides. From life-altering insights to career-defining moments, each testimonial is a unique tale of passion, perseverance, and the ultimate joy of living the true essence of yoga. Visit our testimonials page to get inspired by the experiences that await you at Adwait Yoga.


Our 300 hour YTTC program is affiliated by world’s highest Yoga organization, Yoga Alliance USA and World Yoga Alliance. Our Course curriculum meets and exceeds their international standards.

Uplifting and maintaining high standards of Yoga, our school ensures premium teaching quality and the best yogic environment. The curriculum has been molded as per the specifications of Yoga Alliance USA and World Yoga Alliance and the skill based courses are taught by certified Yoga instructors.

Registration Process

When you are ready to register for this course with us, please click below the ‘Register Now’ button, fill out the registration form and submit the same to us for approval. 

In case, you find any difficulty to complete the registration process, please feel free to contact us, so that we can further assist you with your registration process. 

In order to complete the registration process, after submitting the registration form, you would need to pay 30% of total fees, as mentioned above, in advance, as non-refundable deposit, and the remaining balance would be paid 1 day before the Course starts. Applications are processed on a first come first serve basis. Adwait Yoga School maintains the right to accept or reject any application without providing an explanation.


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Adwait Yoga School