100 hour Yoga Teacher Training Course

YACEP Yoga Alliance
100 hour yoga teacher training course in new delhi india
100 hr Yoga Teacher Training Course Students

100 hour Yoga Teacher Training Course provided by Adwait Yoga School, offers an elementary knowledge of Yoga Teacher Training, theoretically and practically both. It offers hands-on training program that includes all the important elements of Yoga i.e. Asana, Pranayama, Meditation, Bandha, Mudra, Kriya, Sanskrit, Mantra, Ayurveda, Philosophy, Anatomy & Physiology, Teaching Methodology, Ethics, Yoga Professionalism and other Yoga techniques.

100-hour Yoga Teacher Training Course can be done as a part of either 200-hour Yoga Teacher Training Course or 300-hour Yoga Teacher Training Course or 500 hour Yoga Teacher Training Course programs of Yoga Alliance USA or World Yoga Alliance standard. This course can be done also by them , who just want to begin the journey of Yoga, or want  to deepen and expand one’s knowledge and practice of Yoga. This is a short term Yoga Course in Delhi, India which is completed within 2 weeks.

Our 100-hour Yoga TTC program is designed and developed as per the standard of Yoga Alliance USA and World Yoga Alliance. This Yoga Course in India, would provide you important knowledge of Yoga and its essential components. 

Who should do this course?

This course is designed for anyone who has ardent desire for deepening the understanding of the Yoga, its techniques and Philosophy. Whether you are a yoga practitioner, or a teacher who wants to learn more, sharpen his / her knowledge, or you may be new to yoga, whatever the case may be, the teacher training course provided by us, will provide a complete knowledge of Yoga. Students will develop the skills to teach yoga as well as improve their own personal practices.

The key Benefits

  • You would learn Authentic Indian Yoga Science.
  • Comprehensive knowledge of philosophical as well as practical aspects of Yoga.
  • Self-realization of Yoga and its efficacy.
  • Confidence in Yoga Science & Philosophy.
  • Our YTTC will let you experience the extremely needed combination of Traditional Yoga teachings along with the modern scientific methods of practices. Adwait Yoga School aims to bring the authentic and best teachings of Yoga from the most respected schools worldwide in an encapsulated program that will make proficient & confident teachers capable of teaching anywhere in the World and to a diverse audience.
  • Last but not least, you will be taught in the spirit of sincerity and authenticity that epitomizes the true spirit of yoga – something that you would be expected to carry forth in your teachings to other students.

5 reasons to join this course

  1. Short-term Certified Yoga Course by Yoga Alliance USA and World Yoga Alliance USA accredited Yoga School of India.
  2. You would learn Authentic Indian Yoga Science.
  3. Comprehensive knowledge of philosophical as well as practical aspects of Yoga.
  4. Our YTTC will let you experience the extremely needed combination of Traditional Yoga teachings along with the modern scientific methods of practices.
  5. Last but not least, you will be taught in the spirit of sincerity and authenticity that epitomizes the true spirit of yoga.

Eligibility to join 100 hour YTTC Program

Two kinds of aspirants can participate and study our 100 Hour Yoga Teacher Training Course, those who wish to teach yoga as a profession and those who wish to develop their personal practice.

Followings are the eligibility to join this course:

  1. Previous experience of University/College certificate not required, Yoga education is the same for all.
  2. English as a first or second language is necessary. (We have students who speak many different languages, but English is the medium of teaching. It does not matter if you only understand a little. Our teachers will make sure you understand the subject matter.)
  3. Students between the age of 15 to 60 years can join the TTC at Adwait Yoga School. Students must be healthy.
  4. Students need to have an open mind and leave their ego or position outside the studio.
  5. Students who show discrimination regarding religion, countries, class or caste will not be allowed to enrol at our school.

100 hour YTTC Curriculum

The 100 hour Yoga TTC Curriculum contains the following Categories, Competencies, and Topics.

Category #1: TECHNIQUES, TRAINING & PRACTICE (TTP)

Competency #1: ASANA. PRANAYAMA, & MEDITATION

Topics:
  • TTP 101 – Group Asana Practice with basic asana series
  • TTP 102 – Standing and Balancing Postures
  • TTP 103 – Sitting Postures
  • TTP 104 – Twisting Postures
  • TTP 105 – Forward – Backward Bending Postures
  • TTP 106 – Arm Balancing Postures
  • TTP 107 – Hip Opening Postures
  • TTP 108 – Inverted Postures
  • TTP 109 – Restorative Postures
  • TTP 110 – Classic Sun Salutations
  • TTP 111 – Introduction to Mudras
  • TTP 112 – Pranayama
  • TTP 113 – Mantra and Meditation
  • TTP 114 – Yoga Nidra

Category #2: TEACHING METHODOLOGY (TM)

Competency #2: TEACHING & PROFESSIONAL SKILL

Topics:
  • TM 201 – Adjusting & Assisting Yoga Asana
  • TM 202 – Creative & Effective Sequencing
  • TM 203 – The Business of Yoga
  • TM 204 – Practicum

Category #3: ANATOMY & PHYSIOLOGY (AP)

Competency #3: ANATOMY & PHYSIOLOGY

Topics:
  • AP301 – Yoga Anatomy and Physiology

Category #4: YOGA PHILOSOPHY/ LIFESTYLE ETHICS (YPLE)

Competency #4: PHILOSOPHY, LIFESTYLE & ETHICS

Topics:
  • YPLE401 – The Eight Limbs, Philosophy, & History of Yoga
  • YPLE402 – The Language of Yoga (Sanskrit)
  • YPLE403 – Ayurveda: The Yogic Diet & Lifestyle
  • YPLE404 – Yoga Ethics

Certification

Adwait Yoga School is accredited with world’s highest Yoga Authorities, Yoga Alliance USA and World Yoga Alliance. Our School is one of the prestigious teacher training schools in New Delhi, India. Uplifting and maintaining high standards of Yoga, the school ensures premium services and supreme infrastructures. The curriculum has been molded as per the specifications of Yoga Alliance and the skill based courses are taught by certified Yoga instructors. Amalgamation of best teachers, serene environment and international standards join and formulate a sound base for all the future endeavors.

The curriculum has been molded as per the specifications of Yoga Alliance and the skill based courses are taught by certified Yoga instructors. Amalgamation of best teachers, serene environment and international standards join and formulate a sound base for all the future endeavors.

Course Fee

₹ 30,000

Non-residential

Fee Inclusions:

Tuition fee and mandatory text.

Fee Exclusions:
  • Food, Accommodation, and Boarding (can be arranged at extra cost)
  • Transfers (can be arranged on request at extra cost)
  • Other personal requirements
  • Anything not specifically mentioned in Inclusions
Accommodation & Food

They who need food and accommodation, are provided the same at actual cost.

Refund Policy
  • It is suggested that all students carefully consider the time and resources required for the course before applying for the teacher training course at Adwait Yoga School.
  • The advance deposit that submitted for YTTC programs or for any retreats and workshops is non-refundable.
  • In case of any emergencies if student can’t attend the course, Adwait Yoga School can permit them to join other scheduled course within the period of 12 months.
  • No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.
 

Registration Process​

When you are ready to join this course with us, please complete the registration process, by filling out the Registration Form and  submit the same to us. In order to complete the registration process, you would need to pay the Registration Fee amount, which is 30% of the total fee mentioned above. 

In case, you have any queries related to registration, please feel free to contact us so that we can further assist you with your registration process. 

Please note, the registration fee is a non-refundable deposit, which is adjusted in the total fee, and the remaining balance would be paid 1 day before the Course starts. Applications are processed on a first come first serve basis. Yoga Courses in India maintains the right to accept or reject any application without providing an explanation.

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