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Are you ready to dive deep into the mystical world of Kundalini Yoga? Whether you’re a yoga enthusiast aiming to deepen your personal practice or aspiring to guide others as a certified teacher, our comprehensive 100-Hour Kundalini Yoga Teacher Training Course is designed to take you on a transformative journey.
Join our 100-Hour Kundalini Yoga Teacher Training Course to deepen your practice, understand ancient yogic wisdom, and become a certified Kundalini Yoga teacher. Transformative experiences await!
If you are considering taking a 100 hour Kundalini Yoga teacher training course, it’s essential to know precisely what you’re getting yourself into. The training program aims to help you connect to your immense energy source, Kundalini. It allows you to channel that energy and experience its profound realms. This is the ultimate goal of kundalini awakening.
The training course includes a 100-hour program in asana, pranayama, and mantras. It also involves 25 hours of lectures on anatomy and the energy bodies and a 36-hour silent meditation retreat. You’ll learn the basics of Kundalini yoga and how to teach it to others appropriately. You’ll also have the opportunity to earn a certification.
The course begins by explaining how to awaken Kundalini, energy that resides in the spine. External stimuli often stimulate this energy. The course will also cover how to use meditation techniques and kriyas to activate your Kundalini energy. In addition, you’ll learn how to incorporate this knowledge into your practice.
The Adwait Yoga School offers a training course for aspiring yoga teachers. This course covers all the science and practical aspects of Kundalini and the sister sciences. Graduates leave with a comprehensive understanding of the Kundalini and its sister sciences. Students leave feeling knowledgeable, balanced, and confident in their abilities. A 100-hour certificate will allow you to teach this ancient practice.
Kundalini Yoga, often referred to as the “Yoga of Awareness”, seeks to awaken your highest potential through unique techniques involving asanas (postures), pranayama (breath work), kriya, meditation, and the chanting of mantras. It’s not just a fitness regimen but a profound spiritual practice aimed at mental and emotional liberation.
Our teachers are experienced and certified, offering profound insights and personal guidance throughout your journey.
Covering every aspect from theory to practice, our curriculum ensures a holistic understanding of Kundalini Yoga.
We respect the uniqueness of each learner, offering flexible schedules and personalized attention to accommodate individual needs.
Join a network of yoga practitioners, mentors, and alumni, fostering lifelong connections and continuous learning.
Upon successful completion, participants receive a certification enabling them to teach Kundalini Yoga. We also offer ongoing support, advanced training, and resources to our graduates.
The 100-hour Kundalini Yoga Teacher Training Course Curriculum has a comprehensive approach that covers various aspects of Kundalini Yoga, including its philosophy, practice, teaching methodologies, anatomy, and the unique spiritual aspects that distinguish Kundalini Yoga from other forms. This training program is ideal for deepening personal practice and understanding, with an emphasis on empowering future teachers to guide students safely and effectively.
Introduction to Kundalini Yoga
Asana (Postures)
Pranayama (Breathwork)
Meditation and Mantras
Energy Systems
Bandhas and Mudras
Yogic Lifestyle and Ethics
Anatomy and Physiology
Class Planning and Sequencing
Instruction and Communication Skills
Observation and Hands-On Adjustments
Sound Healing and Mantras
Practicum
Special Populations
The Business of Yoga
Written Exam
Teaching Demonstration
Sri Yogi Anand Ji is an ordained Kundalini Yoga Master. He is the founder of Adwait Yoga School. He did very intensive yoga meditation sadhana (practice) in the Himalayas. Now, through Await Yoga School, he is spreading his vast knowledge and experiences along with the worldwide seekers of Yoga, Meditation, Spirituality and Holistic Living.
Adwait Yoga School is an Authentic Yoga Meditation and Spirituality School of India. This is an International Yoga Meditation School, which is accredited with Yoga Alliance USA and World Yoga Alliance. This School is run by a charitable trust named – Adwait Foundation, registered with Government of India.
We have 3 types of Course Fee Plans to choose. You can choose any of them that suits you best.
Embark on this life-changing journey with us. Enroll in our 100-Hour Kundalini Yoga Teacher Training Course today and unlock the door to your inner potential!
In addition to 100 hour Kundalini Yoga Teacher Training Course, we offer other courses also. Please view all other courses, by clicking the link –>
Our 200 hour Kundalini Yoga Teacher Training Course is an ideal Kundalini Yoga Training Program. This course will train you in all the basics, intermediate and some advanced Kundalini Yoga Tools, Techniques and Practices.
Those who think they have no time for bodily exercise will sooner or later have to find time for illness.