If you want to expand your knowledge and practice of Kundalini Yoga, you can take a 100 hour teacher training course to gain the necessary qualifications to teach it in a certified yoga studio. This course teaches you about the various powers and properties of Kundalini, and how to awaken it. It also offers an understanding of why we suffer from various ailments, and how to control it. The course also helps you gain a better understanding of yourself and your connection to the universe.
If you are considering taking a 100 hour Kundalini Yoga teacher training course, it’s essential to know precisely what you’re getting yourself into. The training program aims to help you connect to your immense energy source, Kundalini. It allows you to channel that energy and experience its profound realms. This is the ultimate goal of kundalini awakening.
The training course includes a 100-hour program in asana, pranayama, and mantras. It also involves 25 hours of lectures on anatomy and the energy bodies and a 36-hour silent meditation retreat. You’ll learn the basics of Kundalini yoga and how to teach it to others appropriately. You’ll also have the opportunity to earn a certification.
The course begins by explaining how to awaken Kundalini, energy that resides in the spine. External stimuli often stimulate this energy. The course will also cover how to use meditation techniques and kriyas to activate your Kundalini energy. In addition, you’ll learn how to incorporate this knowledge into your practice.
The Adwait Yoga School offers a training course for aspiring yoga teachers. This course covers all the science and practical aspects of Kundalini and the sister sciences. Graduates leave with a comprehensive understanding of the Kundalini and its sister sciences. Students leave feeling knowledgeable, balanced, and confident in their abilities. A 100-hour certificate will allow you to teach this ancient practice.
Our qualified and knowledgeable trainers will provide you the best training.
Adwait Yoga School is committed to provide the authentic knowledge
We offer our best quality courses at an affordable fee structure.
Sri Yogi Anand Ji is an ordained Kundalini Yoga Master. He is the founder of Adwait Yoga School. He did very intensive yoga meditation sadhana (practice) in the Himalayas. Now, through Await Yoga School, he is spreading his vast knowledge and experiences along with the worldwide seekers of Yoga, Meditation, Spirituality and Holistic Living.
Adwait Yoga School is an Authentic Yoga Meditation and Spirituality School of India. This is an International Yoga Meditation School, which is accredited with Yoga Alliance USA and World Yoga Alliance. This School is run by a charitable trust named – Adwait Foundation, registered with Government of India.
If you are considering enrolling in a Kundalini Yoga training program, there are several things you should know. First, this form of Yoga is a spiritual practice that awakens the Kundalini energy, which can set you free from suffering and connect you to the divine essence of life. Second, this style of Yoga requires physical and mental strength. Practices such as the Breath of Fire and Ardha Navasana require deep breathing and discipline.
Third, if you decide to enrol in a Kundalini yoga training program, you should consider how much money you are willing to spend on the training program. Some programs are free, while others require a considerable investment. Some classes will cost you less than $30 and are suitable for beginners. Lastly, you should ensure that the Yoga Alliance accredits your chosen training program.
Fourth, if you decide to enrol in a Kundalini yoga training program, you should be able to practice the various breathing techniques and mantras. Most of these exercises involve meditation, a vital part of the practice. A Kundalini yoga training program should provide you with a basic understanding of these techniques and teach you how to perform them correctly.
The benefits of Kundalini yoga training courses are numerous. They can help you overcome depression, anxiety, and lack of clarity about life’s purpose. These benefits come from practising the Kundalini Yoga Kriyas and meditations daily. These practices provide a spiritual experience unlike any other form of Yoga. They give you the confidence to take on challenges you may face in life with the knowledge that the Universe is with you every step of the way.
Founder - Adwait Yoga School
In addition to 100 hour Kundalini Yoga Teacher Training Course, we offer other courses also. Please view all other courses, by clicking the link –>
Following Course fee is Non-residential.
Our 200 hour Kundalini Yoga Teacher Training Course is an ideal Kundalini Yoga Training Program. This course will train you in all the basics, intermediate and some advanced Kundalini Yoga Tools, Techniques and Practices.
Those who think they have no time for bodily exercise will sooner or later have to find time for illness.