All about Aromatherapy What is Aroma Therapy? This is a technique which includes the use of essential oils and perfumes, combined into one treatment. In a treatment of aromatherapy, the therapist will apply essential oils and other fragrances to the client's skin to relieve stress. The person is then encouraged...
Yoga for Cold and Flu
What Are The Best Yoga Practice For Cold And Flu? When most people think about yoga, they automatically think of its benefits in dealing with the everyday stressors in life. There's a lot that yoga can do in terms of easing tension and easing anxiety, making it the perfect exercise...