Walking Meditation
Walking Meditation can be an excellent way to clear your mind. It involves simply walking and taking note of your feelings, thoughts, and moods. The goal
Blogs on Yoga, Mindfulness, Meditation, Spirituality and Holistic Healing Systems
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
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Latest Blogs
Following blogs are the latest ones.
How does mindfulness meditation affects Chronic Pain?
Mindfulness meditation can have a positive impact on chronic pain. It is known to decrease pain, improve focus, and increase overall functioning. It also helps chronic
How is Meditation related to Mindfulness?
Mindfulness meditation is “to focus attention on the present moment.” Meditation is one of the ways to develop mindfulness. The mind is an anchor that keeps you in the present.
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What is the Power of Meditation?
May 28, 2023
Is Reiki Healing safe for a Pregnant Woman?
May 27, 2023
What are Physical Symptoms of Chakra Blockage?
May 27, 2023
What are the roots of sound healing?
May 26, 2023
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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What is the Power of Meditation?
Adwait Yoga
May 28, 2023
The power of meditation is a powerful tool that can be used at any time to create greater empathy, peace, and focus. It can be easier
Is Reiki Healing safe for a Pregnant Woman?
Adwait Yoga
May 27, 2023
Pregnancy is one of the most beautiful experiences of a woman’s life, but it is often accompanied by a lot of stress. Reiki is a gentle
What are Physical Symptoms of Chakra Blockage?
Adwait Yoga
May 27, 2023
Chakras are intersections where energy centers located on the front and back of your body from different body parts converge. When the chakras are open and
What are the roots of sound healing?
Sri Yogi Anand
May 26, 2023
The roots of sound healing have long been known by spiritually enlightened people all over the world. From Australian Aborigines telling stories of Spirit beings singing
How do I know If My Kundalini is Awakened?
Sri Yogi Anand
February 17, 2023
The first step to determine if you’re experiencing kundalini awakening is to check in with yourself. If you notice that your senses have heightened, feel tingles
Yoga Ayurveda for Hyperthyroidism
Sri Yogi Anand
February 2, 2023
Holistic hyperthyroidism treatment focuses on removing the cause of thyroid dysfunction and reinstating balance. This may include diet, yoga, ayurvedic medication and stress management. Symptoms
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What is the Power of Meditation?
May 28, 2023
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Is Reiki Healing safe for a Pregnant Woman?
May 27, 2023
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What are Physical Symptoms of Chakra Blockage?
May 27, 2023
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What are the roots of sound healing?
May 26, 2023
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How do I know If My Kundalini is Awakened?
February 17, 2023
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Yoga Ayurveda for Hyperthyroidism
February 2, 2023
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