Walking Meditation
Walking Meditation can be an excellent way to clear your mind. It involves simply walking and taking note of your feelings, thoughts, and moods. The goal
Blogs on Yoga, Mindfulness, Meditation, Spirituality and Holistic Healing Systems
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
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Latest Blogs
Following blogs are the latest ones.
How does mindfulness meditation affects Chronic Pain?
Mindfulness meditation can have a positive impact on chronic pain. It is known to decrease pain, improve focus, and increase overall functioning. It also helps chronic
How is Meditation related to Mindfulness?
Mindfulness meditation is “to focus attention on the present moment.” Meditation is one of the ways to develop mindfulness. The mind is an anchor that keeps you in the present.
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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How do you start chakra healing?
Sri Yogi Anand
June 29, 2023
If one of your chakras is off balance, it may be impacting your everyday life. If you’re feeling stuck, unfulfilled, or overwhelmed, it might be time
What is Ayurveda Study called?
Adwait Yoga
June 28, 2023
The term “ayurveda” comes from the Sanskrit words ayu (life) and Veda (knowledge). It’s an ancient healthcare tradition that has been used in India for at
What are the scientific benefits of Reiki healing?
Adwait Yoga
June 23, 2023
When people hear “energy healing,” they may be immediately turned off. After all, energy medicine sounds a little bit woo-woo—the type of treatment that involves mystical
How does meditation affect the brain research?
Adwait Yoga
June 23, 2023
The average person may not look much different on the outside when they meditate, but brain imaging techniques show that this ancient practice can profoundly affect
Why is Kundalini Yoga so powerful?
Adwait Yoga
June 14, 2023
Kundalini yoga is known for its profound benefits to the mind, body, and soul. It’s been shown to help alleviate symptoms of many common conditions like
What is the golden rule of Ayurveda?
Adwait Yoga
June 13, 2023
Despite the many different approaches to diet and wellness that Ayurveda offers, some universal principles are at play. One of the most important is the practice
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How do you start chakra healing?
June 29, 2023
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What is Ayurveda Study called?
June 28, 2023
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What are the scientific benefits of Reiki healing?
June 23, 2023
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How does meditation affect the brain research?
June 23, 2023
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June 14, 2023
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What is the golden rule of Ayurveda?
June 13, 2023
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