Aromatherapy – massage, benefits, products, course & carrier

All about Aromatherapy What is Aroma Therapy? This is a technique which includes the use of essential oils and perfumes, combined into one treatment. In a treatment of aromatherapy, the therapist will apply essential oils and other fragrances to the client's skin to relieve stress. The person is then encouraged...

Pollution in Delhi, how to cope with Pollution?

Air Pollution in Delhi: Get an InsightThe air quality in Delhi, the capital state of India, as estimated by a WHO study of over 1,600 world cities, ranks among the worst of all big cities in the world. It is also directly affected by the surrounding regions. Air pollution in...

Insomnia – Causes, Symptoms, types, treatment and prevention

What is Insomnia? - Is Insomnia a Medical Condition? Most people know what insomnia is, but not everyone knows what insomnia is when it is caused by another medical condition. For instance, you could have insomnia that is caused by a heart condition. There are several causes of insomnia. However,...

How to do Pranayama?

The Science of Pranayama All about Pranayama what is pranayama? Pranayama is a Sanskrit word, made of two different words - 'Prana' and 'Ayama'. Prana means life force called 'chi' in chinese, and 'ki' in japanese. 'Ayama' means extension or expansion. Thus, Pranayama means 'the extension or expansion of life...

10 Tips to stay healthy in winter

Winter season is good for health, but at the same time this can be harmful for some people. We need to know how we can stay healthy during winter season.In this article we have shared 10 major important aspects to stay healthy during winter season. There are some simple tips...

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