
6 effective Yoga Mudra for diabetes
If you have diabetes, yoga mudra can help you manage your condition. These postures combine subtle physical movements to balance the five elements within the body and
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If you have diabetes, yoga mudra can help you manage your condition. These postures combine subtle physical movements to balance the five elements within the body and
Many studies show that meditation can improve your mental state, reduce stress, and promote calmness. It can also help you recognize and accept negative feelings and
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
Kundalini energy, a term that resonates with depth and mystery within the yoga and spiritual communities, represents one of the most profound concepts in yogic philosophy.
Sound healing has long been a practice that incorporates different frequencies to encourage relaxation and balance. But it’s not just a fad or new age nonsense;
Unlocking the Power Within: Chakra Healing Training Course by Adwait Yoga School Are you looking to deepen your understanding of energy healing and unlock the potential
Online Meditation Teacher Training Course Session held on 5 October 2023 Namaste everyone! 🙏 Here’s today’s Zoom Meditation Summary: Daily Routines and Meditation Practice ADWAIT and Carmen
If one of your chakras is off balance, it may be impacting your everyday life. If you’re feeling stuck, unfulfilled, or overwhelmed, it might be time
The term “ayurveda” comes from the Sanskrit words ayu (life) and Veda (knowledge). It’s an ancient healthcare tradition that has been used in India for at