7 best Yoga asanas for Strong and Toned Glutes
If you’re looking for a way to improve your body’s stamina and tone up your glutes, look no further. Yoga provides a great combination of muscle-building
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Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
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6 Yoga asanas for plantar Fasciitis
Whether you’re suffering from plantar fasciitis or any other foot condition, yoga can help you find relief from the pain. Practicing yoga postures helps strengthen your
6 best Yoga Poses for Multiple Sclerosis
Yoga poses can help people with MS manage everyday tasks and improve their posture. They can practice asanas on their knees, hands, or seated positions. You
6 Yoga asana to get rid of Cellulite
One of the best ways to lose fat and cellulite is to practice Yoga asana. This ancient exercise works on the muscles in the legs and
6 Yoga asanas to relieve Gas and Bloating
Practicing Yoga asana can help you overcome the symptoms of gas and bloating. It is also a great way to relieve the associated pain. However, it
7 best Yoga asana for strong Legs
A strong leg is a key component of a strong body, and several Yoga postures target this area of the body. These exercises strengthen the thighs,
Best Effective Yoga to Reduces Depression
If you suffer from depression, it may wonder yoga helps you deal with it. Several poses in yoga can help ease your depression. This child pose is particularly
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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7 best Yoga asanas for Strong and Toned Glutes
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