Yoga for Cold and Flu
What Are The Best Yoga Practice For Cold And Flu? When most people think about yoga, they automatically think of its benefits in dealing with the
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What Are The Best Yoga Practice For Cold And Flu? When most people think about yoga, they automatically think of its benefits in dealing with the
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
In todayโs fast-paced world, diabetes has become one of the most common health challenges, especially in India. With changing lifestyles, irregular food habits, and mounting stress,
Introduction Across Indiaโs living traditions, seekers have always longed for a direct, transformative experience of the Self. Scriptures can inspire, techniques can discipline, but it is
Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta โ the
Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of
Introduction Indiaโs spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word โAdwaitaโ
Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prฤแนa (life
