- +91-9212774778
- [email protected]
Certified Mindfulness Teacher Training. Level - Intermediate. Course Duration: 4 Weeks.
Certified Mindfulness Teacher Training. Level - Advanced. Course Duration: 4 Weeks.
Certified Meditation Teacher Training Courses. We offer 50 hour, 100 hour, 200 hour, 300 hour, 500 hour Meditation Teacher Training Courses.
Certified Pranayama Teacher Training Courses. We offer 50 hour, 100 hour, 200 hour, 300 hour, 500 hour Pranayama Teacher Training Courses.
Lead Trainer
Mindfulness Teacher Training Course Level 1 is best suitable for them, who just want to begin the journey of Mindfulness Meditation. This course is beginners level. This course covers lots of topics of Mindfulness. This course will teach you various Mindfulness based Interventions, which are powerful tools of mindfulness.
After successful completion of the course, the trainee will receive the course completion certificate, which will be internationally valid.Â
– Over 20 lectures and 55 hours of content!
– Teaching Training called as Practicum Included.
– Learn Mindfulness Techniques, Training from a professional trainer from your own desk.
– Training includes philosophical as well practical training.
– Best suitable for beginners level practitioners.
– Course content designed by considering current people’s need and the job market.
– Practical assignments at the end of every session.
– Practical learning experience with live project work and examples.
TTP 01. What is Meditation?
TTP 02. What Meditation Is Not?
TTP 03. Attitude For Meditation
TTP 04. Dealing with Obstacles in Meditation
TTP 05. How to Manage Restlessness and Impatience During Meditation?
TTP 06. Avoiding Distractions while Meditating
TTP 07. How To Control Mind During Meditation?
TTP 08. What Happens To Body During Meditation?
TTP 09. Mindfulness and Its Benefits
TTP 10. Seven Steps To Mindfulness
TTP 11. Evolutionary Psychology and Human Behavior
TTP 12. Modern Psychology
TTP 13. The Neuroscience of Mindfulness
TTP 14. Breathing Meditation
TTP 15. Working with Thoughts Mindfully
TTP 16. Working With Emotions Mindfully
TTP 17. Mindfulness Interventions at Workplace
TTP 18. How to Apply Mindfulness in Everyday Life
MBI 1. Body Scan
MBI 2. Mindfulness of Breath
MBI 3. Mindfulness of Sound
MBI 4. RAIN Technique
MBI 5. STOP TechniqueÂ
MBI 6. The Raisin Exercise
MBI 7. Zazen
MBI 8. Mindfulness for Social Anxiety
MBI 9. MBI Mountain MeditationÂ
MBI 10. Lake Meditation
MHP 1. Mindfulness HistoryÂ
MHP 2. Mindfulness Philosophy and its Applications
MHP 3. Psychology
MHP 4. Neuroplasticity
AP 1. Nervous System
AP 2. Respiratory SystemÂ
AP 3. Other Body Systems & Yoga
TM 1. Nature of Mindfulness Teacher
TM 2. Teaching Mindfulness
PE 1. Mindfulness Teacher CertificationÂ
PE 2. Mindfulness Ethics
PE 3. Mindfulness Ethical CommitmentÂ
PE 4. Mindfulness Professionalism Guidelines
Practicum practice – At least 20 hours.
Sri Yogi Anand
Founder and Lead Trainer
Sri Yogi Anand is the founder and lead trainer of this course. He has composed the course curriculum and course content based on his 23+ years of intensive studies, practices and experiences.
Shivani R. Joshi
Certified Mindfulness Trainer for all Levels.
Shivani R. Joshi is pursuing PhD in Psychology and is certified Mindfulness Trainer for all levels. She has in-depth knowledge of psychology and mindfulness. She has conducted several mindfulness training course programs. She has offered her mindfulness workshops and programs to the actual mentally sick people, and has got appreciation by the facilitators.Â
We have 3 types of Course Fee Plans to choose. You can choose any of them that suits you best.
The Fee includes the Tuition fee and mandatory text.
Those who need food and accommodation are provided with the same at actual cost.