7 best Yoga asanas for Strong and Toned Glutes
If you’re looking for a way to improve your body’s stamina and tone up your glutes, look no further. Yoga provides a great combination of muscle-building
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Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
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6 Yoga asanas to release Tight Shoulders
Practicing yoga asanas help to release tight shoulders and can help relieve neck and shoulder pain. Some poses focus on the upper body, while others target
Best Yoga and Pranayama to deal with Vitiligo
Having a good knowledge of yoga asanas will help you to know how to deal with vitiligo. It is because yoga helps you to detoxify your
6 Yoga Asanas to get rid Of Stomach Pain
Having a regular yoga practice is very beneficial for stomach pain sufferers. Yoga can improve digestion, blood circulation, and muscle relaxation. It can also improve the
7 Yoga Asanas for Varicose Veins
This is an excellent way to relax the body and quiet the mind. It can also help you deal with medical issues more effectively. Practicing yoga
6 Effective Yoga Asanas for Hydrocele
If you suffer from hydrocele, you might wonder what yoga asanas can help. The good news is that many poses can benefit people suffering from this
7 effective Yoga for Tuberculosis Patients
Yoga is an excellent way to help people diagnosed with tuberculosis (TB). Yoga poses help people with TB to increase circulation in the lungs and improve
6 Yoga asanas for plantar Fasciitis
Whether you’re suffering from plantar fasciitis or any other foot condition, yoga can help you find relief from the pain. Practicing yoga postures helps strengthen your
6 best Yoga Poses for Multiple Sclerosis
Yoga poses can help people with MS manage everyday tasks and improve their posture. They can practice asanas on their knees, hands, or seated positions. You
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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7 best Yoga asanas for Strong and Toned Glutes
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