100 hour Meditation Teacher Training Course in India

The 100-hour Meditation teacher training course by Adwait Yoga School is carefully structured that throughout the duration of the course, you not only master and apply the basic meditation techniques inherited from other cultures but learn the fundamentals of spiritual meditation as well. You will be taught in the fine art of leading a number of kinds of Mantra meditation, Hatha breathing, Mindfulness meditation etc. You will also be exposed to some of the important spiritual pillars and be able to apply them within your daily lives.

Meditation training is highly effective if it is conducted under the direction of an experienced Yoga Meditation Master. It has to be conducted under the guidance of an experienced Meditation Teacher for it to yield optimum results. Therefore, it is extremely important to find a qualified Meditation Teacher and start the training under him or her. After completion of the training, you will receive a certification which will entitle you to practice meditation under a qualified practitioner.

However, this course has certain limitations as well. The first and foremost limitation is that you have to live within the guidelines set forth by the institute and cannot deviate from them. This means that if you deviate from the instructions given you by the instructor, you can be punished severely. You also have to understand that this course is not intended for entertainment purposes. Rather, it is to equip you with the knowledge required for advancing your Kundalini awareness. If you want to advance your Kundalini awakening process and make a profound spiritual transformation, you need to have an in depth knowledge of Kundalini Sadhana.