Discover Inner Peace and Balance Through Mindfulness

Welcome to Mindfulness Meditation Class in Delhi, India

Are you seeking a way to escape the hustle and bustle of daily life in Delhi? Do you yearn for a sense of calm and balance amidst the chaos? Look no further. Our Mindfulness Meditation Classes are here to guide you on a transformative journey towards a more peaceful and present life.

About Us

Why Mindfulness Class

At Mindfulness Meditation Classes Delhi, we believe that true happiness and contentment are found within oneself. Our experienced instructors are dedicated to sharing the profound practice of mindfulness with individuals from all walks of life. With years of expertise, they create a supportive and nurturing environment for beginners and experienced practitioners alike.

Mindfulness Meditation Benefits

What is Mindfulness Meditation?

Mindfulness meditation is a centuries-old practice that teaches us to be fully present in the moment, without judgment. In the fast-paced world of Delhi, it’s easy to become overwhelmed by stress, anxiety, and the constant demands of modern life. Mindfulness offers a way to reconnect with yourself, reduce stress, and cultivate a greater sense of awareness and inner peace.

Our Classes

Whether you’re new to meditation or looking to deepen your practice, our classes cater to all levels. Our curriculum covers:

  1. Introduction to Mindfulness: Learn the basics of mindfulness meditation, including techniques to focus your attention and observe your thoughts without getting carried away.

  2. Breathing Practices: Discover the power of your breath as an anchor to the present moment, helping you find stillness and tranquility.

  3. Body Scan Meditation: Develop body awareness and release physical tension through guided body scan meditations.

  4. Mindful Movement: Explore gentle yoga and stretching exercises that emphasize mindful movement and body awareness.

  5. Cultivating Gratitude: Learn to appreciate the beauty around you and foster a sense of gratitude in your daily life.

  6. Managing Stress: Develop tools to manage stress and anxiety effectively, promoting mental clarity and emotional resilience.

Why Choose Us?

  • Experienced Instructors: Our instructors have a deep understanding of mindfulness meditation and are passionate about helping you achieve your personal goals.

  • Personalized Approach: We understand that everyone’s journey is unique. Our classes are designed to meet you where you are and help you progress at your own pace.

  • Welcoming Community: Join a community of like-minded individuals who are also on their mindfulness journey. Connect, share experiences, and grow together.

  • Convenient Locations: Our classes are held in easily accessible locations across Delhi, ensuring that you can find a class that fits your schedule.

Learn From Experience

Our Diverse Team of Instructors

We have a team of highly qualified teachers and trainers. 

Sri Yogi Anand Adwait Yoga School

Yogi Anand

Founder Master

Shivani R. Joshi

Shivani R Joshi

Mindfulness Meditation Teacher

What our Students Say


Fee for the Mindfulness Meditation Classes in Delhi India

Following is our pricing plans. You can subscribe the one suits to you.


Walk in Session

Best for random class


3 Days a Week Program

Monthly Package


5 Days a Week Program

Monthly Package

Join us Today

Embark on a life-changing journey towards inner peace and well-being. Take the first step by enrolling in our Mindfulness Meditation Classes in Delhi, India. Whether you’re looking to reduce stress, improve focus, or simply reconnect with yourself, mindfulness meditation offers a path to a more fulfilling life.

Ready to begin? Contact us today to learn more about our class schedules and registration information. Your path to mindfulness starts here.

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Adwait Yoga School