The philosophy of Kundalini Yoga is to awaken the Higher Self and consciousness within. They believed each individual has an energy center connected to Brahman, the divine creative awareness. Through thousands of years of practice, the masters of sahaja Yoga have developed scientific methods for awakening this higher consciousness.

The philosophy of Kundalini Yoga goes back to the ancient Upanishads. These sacred writings, composed of oral teachings, describe the spiritual nature of reality. They could the written by unknown authors around 1,000 B.C. It has passed down from masters to students after meditative visions. Many of the traditions of Hinduism and Buddhism trace their roots to the Upanishads. Kundalini yoga practices contain different postures, which draw energy from the grateful body.

Kundalini Yoga began as an extension of the visions of the Upanishads. At its inception, they did not teach the practice publicly. It can also see as a form of advanced education. It involved years of preparation and service before ordinary people could learn it.

Philosophy of Kundalini Yoga: Yogi Bhajan's

Yogi Bhajan, a master of Kundalini yoga, branded himself as a guru from India. It Is created a multi-million dollar empire. Although Kundalini yoga has been around for thousands of years, that credited with bringing the practice to the West. The method is also still widespread today and continues to grow outside of Yogi Bhajan’s empire.

Kundalini yoga’s philosophy is Similarly to personal experience and developing awareness through practice. They also involve various exercises and techniques – pranayama, kriya, and meditation. The philosophy of Kundalini yoga emphasizes a holistic approach to consciousness and is non-religious. In the 1960s, Yogi Bhajan was a civil servant in India who went to the United States. It can teach Kundalini to drug users, hippies, and those looking for enlightenmen

A women do practice of Kundalini Yoga

Yogi Bhajan’s philosophy on Kundalini yoga is similar to other temporary yoga traditions. However, it differs from many of these traditions because it can derive from a verifiable origin of hatha yoga. His teachings have been controversial, especially among South Asian Sikhs.

Philosophy of Kundalini Yoga: Yogi Nath's

The philosophy of kundalini yoga, taught by Yogi Nath, emphasizes the union of male and female energies. This union ultimately leads to liberation. In addition to being an essential part of the yoga practice, they also provide a spiritual practice for the practitioner. In this philosophy, transcend a yogi’s goal of his current state and realize themselves as the Goraksha Natha. These are the highest state of the three Nathas: the Parvati Putra, the Bala ‘the child,’ and the Jati (the Divine). The childlike Jati unifies opposite principles in harmony not affected by the play.

The philosophy of kundalini yoga is rooted in ancient Indian culture. Ascetic practices have been practiced in India for thousands of years. They believed that Siva was a pre-Rig-Vedic god. Lord Krishna reveres their name mentioned in the Vedas and Upanisads.

The Siddha yogi believes that his body is a microcosm of the universe. In this state, the yogi experiences himself as one with the universe and also his own personal Shakti. This union experience allows the yogi to transcend normal states of consciousness, Turya, and physical laws.

Philosophy of Kundalini Yoga: Yogi Neth's teachings

The teachings of Yogi Neth are akin to slogans you can find on Yogi Teabags. If you have a conflict with a loved one, you should “realize that the other person.” However, the message had limited and aphoristic. Kundalini yoga teaches a way to tap into the power of the mind and create a sense of awareness through the breath. The breath links to all our thoughts and emotions—the purpose of a mantra, a sound with great power that we repeat.

Kundalini Yoga involves physical and spiritual practices, combining movement with meditation, Mantra chanting, and breathing techniques. Their goal brings the mind and body into balance and awakens the power of the Kundalini energy. They achieved this by focusing on the body’s subtle systems, such as the meridians and chakras. In this way, the practice of Kundalini yoga becomes a personal, experiential, physical, and spiritual practice.

a group of women practicingkudalini-yoga

Philosophy of Kundalini Yoga: Upanishads

Kundalini yoga had a discipline of yoga based on the Upanishads. These ancient texts also describe the different postures and breathing techniques necessary for Kundalini’s awakening. The Upanishads also discuss the nature of the Atman. The Atman defines the divine spark of all life in the first Upanishad. Upanishads are sacred Vedic writings that outline the spiritual nature of reality. These writings were compiled between 1000 B.C. and were passed down from master to student through meditative visions. 

The Upanishads contain many spiritual concepts\,which have influenced the development of yoga in many different ways. Patanjali believed it was easier to achieve a Non-Dual Brahman when a person meditated with a personal god, like Ishwara. The Upanishads also mention the Sushumna channel. This channel will be central to the philosophy and practice of Kundalini yoga.

The Upanishads are a source of wisdom for many cultures. Kundalini yoga was introduced to the West by Yogi Bhajan in the late 1960s, and many hippies adapted it. He realized that the United States youth search expands consciousness and God.

What Language Was Used in Kundalini Yoga?

The words used for mantra in kundalini yoga are typically written in Gurmukhi, an ancient language with unique qualities. The sounds in Gurmukhi have special meanings; when they vibrate internally, they produce specific effects. These mantras stimulate meridian points in the upper palate and, in turn, trigger chemical reactions within the body.

In 1969, Yogi Bhajan traveled in the same way for the west and started teaching kundalini yoga. He was the son of a Sikh medical doctor and a Catholic-educated Hindu mother. His family was well-off and served as landlords in the village. The language used to teach Kundalini was a secret only known to a select group of students. 

Kundalini yoga teacher training trainee

Kundalini yoga is an ancient practice that combines various traditions. These postures and meditations are aimed at raising the body’s awareness to a higher level. Kundalini yoga also helps balance the narrow chakras and extremely in the body.

The term Kundalini was initially derived from Sanskrit. It means “circle,” and is also a noun for a snake. The feminine version, kundali, means “ring, bracelet, or rope.” Initially, Kundalini was understood as an external personalization. Later, other disciplines adopted the concept, including Hatha yoga. In modern times, the word Kundalini is identical with spiritual energy and a life force that sits at the base of the spine.

Where Does Kundalini Yoga Come From?

The origins of Kundalini Yoga can be traced back to ancient Vedic texts called Upanishads. These teachings on the spiritual nature of reality were written between 500 B.C. and passed orally from master to student after meditative visions. These texts served as the foundation for many of the ancient religions of India, including Buddhism and Hinduism.

Vedic philosophy

A fundamental goal of Vedic philosophy is the union of the human being with a larger conscious universe. The practice of Yoga arises from this understanding of the One Self. The earliest written mentions of Yoga are in the Rig-vedic mantras, which speak of joining higher intelligence to the human mind. But the Vedas contain much more than just that. They can discuss many aspects of Yoga in Rig-vedic texts and the terms commonly associated with Yoga.

Vedic philosophy recognizes the Guru, who represents the Divine in various forms throughout nature. This Guru represents Brahma, Vishnu, and Shiva and embodies the essence of knowledge. The first Yoga teacher creates understanding and destroys ignorance—the Guru known as Para-Brahman, and salutations for addressed to the Guru. The Guru is omnipresent and not bound by space or time.

a man do Awaken-Kundalini-with-Yoga

Sikh tradition

Sikh Dharma, the Sikh way of life, strongly highlight service and meditation. Sikh Dharma has a path toward spiritual union with the Divine and spiritual practice for both men and women. The Sikh way of life was similar to Bhakti Yoga because the Sikhs believed that every person was equal. Sikhs also believe that everyone has the potential to develop spirituality and attain Mukti.

In addition to practicing yoga, Sikhs also practice Sikhism. Although some claim that there is no connection between yoga and Sikhism, Yogi Bhajan, who brought the oral tradition of Punjab to the West, saw the interplay between ancient yogic teachings and Sikh Dharma. The Sikhs recognized that the Sikh Master’s Sound Current is deeply connected with ancient yogic practices.

Patanjali sutras

The Patanjali sutras are a collection of four books by the sage Patanjali. They aim to help the practitioner reconnect their soul and mind with their physical bodies. These sutras are more of a guide than a definitive answer and are receptive to individual interpretation. They contain many principles for Yoga and offer several practical suggestions for practice.

The Yoga Sutras are written in Sanskrit and are available in many translations. Translations by Swami Vivekanand and Sri Swami Satchidananda are popular. But many yogic scholars say that he cannot translate the original meaning of the Sutras. These ancient texts represent the Yogic system, one of the six philosophies of Hinduism. Essentially, the philosophy of Yoga focuses on the union of the body, mind, and spirit.

young woman in white clothes doing kundalini yoga,

Physical practices

The physical practices of Kundalini yoga are intended to activate the kundalini, spiritual energy located in the human body and often located at the base of the spine. This dormant normative tantric system can be routed through a central channel and channeled upwards for spiritual perfection.

The physical practices of Kundalini yoga are a combination of breathing and yoga exercises that stimulate the subtle body. Although they may seem complicated, they will be performed by people of all ages and fitness levels.

Spiritual practice

Kundalini yoga is a spiritual practice that focuses on awakening the kundalini energy. The energy refers to kundalini shakti, meaning “serpent power.” Kundalini sits at the base of the spine, activated through various yoga and meditation exercises. The practice helps increase one’s physical and spiritual health. Unlike hatha yoga, primarily focused on physical poses, Kundalini involves a more spiritual approach.

The goal of kundalini awakening for to purify the nerve channels, and the practice of kundalini yoga enables one to access this profound energy. That considered being the ultimate goal of spiritual development.


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Sri Yogi Anand
Sri Yogi Anand

Sri Yogi Anand is an ordained Yogi, Yoga, Mindfulness, Meditation and Spiritual Master. He is a Software engineer, musician, writer, orator, and founder of Adwait Yoga School.

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