What is Kundalini Activation: Unveiling the Mysteries

Kundalini activation is a profound and transformative experience that has fascinated spiritual seekers, yogis, and the curious for centuries. Rooted in ancient Hindu traditions and texts, Kundalini refers to a form of primal energy believed to reside at the base of the spine. This energy, often depicted as a coiled serpent, holds the potential to unlock unparalleled spiritual growth, heightened awareness, and a deeper connection to the universe when activated. This blog post delves into the depths of Kundalini activation, exploring its origins, processes, experiences, benefits, and necessary precautions.

The Kundalini Activation Process (KAP), a contemporary approach developed by Venant Wong, is deeply rooted in the venerable sciences of Tantra and Holistic Kundalini Yoga, originally imparted by Lord Shiva. Adwait Yoga School offers a KAP Training Course meticulously crafted by the Himalayan master Sri Yogi Anand. This course draws upon the timeless wisdom of Lord Shiva, as delineated in the sacred traditions of Tantra, Yoga, Vedanta, Spirituality, and Buddha, ensuring a profound and authentic learning experience.

The Kundalini Activation process is a gentle and direct way to awaken your kundalini energy. The Kundalini is considered the ultimate life force, or inner fire, and is the source of all your spiritual gifts. It is also the source of divine feminine energy. Kundalini is often represented as a snake, moving like a creature within the body. It is essential to know that it is a potent energy that can cause intense physical and emotional release.

Understanding Kundalini: The Basics

The concept of Kundalini originates from ancient Indian spiritual traditions, particularly within the framework of Yoga and Tantra. The term ‘Kundalini’ in Sanskrit can be translated to ‘coiled snake’, symbolizing the untapped energy at the base of the spine. This energy is considered the source of an individual’s life force, or Prana, which, when awakened, travels up through the chakras (energy centers) of the body to the crown of the head, leading to spiritual enlightenment.

Kundalini Activation is a form of energetic awakening

The Kundalini activation process is essentially a process of energetic awakening. It may seem like an out-of-control experience, but in reality, it is an intelligent organic process that works with purpose, delving through illusions in the psyche and shift the individual’s life. It is essential to realize that the process is often painful and may result at the end of many things one was used to doing.

The process of kundalini awakening is a spiritual journey that can last for years. During the procedure, kundalini energy flows throughout the body and transforms thoughts and emotions, opening the mind to higher consciousness. This awakening has often accompanied by profound insight, and the process can lead to enlightenment or a deeper connection with one’s life purpose.

a group of lady practicing kundalini activation

Kundalini Activation is a cathartic experience

The Kundalini Activation process is a type of energy transmission used for good purposes. This natural process will base on the theory that the kundalini energy is coiled at the bottom of the spine and moves upward when a person becomes conscious, activating the seven main chakras. Many people find the process cathartic and therapeutic, allowing them to experience intelligence.

The process involves lying on a mat, close your eyes, and listening to music. The facilitator will touch different points on the body, which will stimulate specific chakras. This process clears negative thoughts and emotions by raising the body’s vibration. During the process, the brain has rewired, allowing it to heal on multiple levels.

Kundalini Activation enables deep emotional and spiritual healing

The Kundalini activation process is a powerful means of achieving deep emotional and spiritual healing. This ancient method uses the power of the life force to awaken the spine and clear any blockages in the energy body. When properly activated, this raw life force can open the door to higher states of consciousness and lead to excellence. The process also allows for the significant rewiring of the central nervous system and brain structure, enabling deep emotional and spiritual healing.

The Kundalini awakening process is an intense psychophysical experience often confused with psychosis. Although the nature of this experience is not wholly understood, they had shared kundalini’s activation with a twisting female at the base of the spine that rises during a spiritual awakening. During the awakening process, the kundalini activates the chakras in the body, particularly between the anus and crown.

It is a gentle FEMININE modality of receiving the amount of energy one is prepared to deal with

woman-practicing-kundalini yoga

Kundalini activation is a feminine modality of receiving the energy one is prepared to handle. This method works by opening one’s energy centers to receive the energy one is ready to take. It is a safe, gentle, and natural process. The amount of energy a person can accept varies depending on the practitioner. Some practitioners choose to do White tantric, which involves one full day of ten hours or more. White tantric is particular and only done by specific people. It can break through ten years of meditation and is powerful energy work.

It is possible to do Kundalini activation on your own or with the assistance of a practitioner. The technique involves laying on a mat and observing your breath. You can practice on the left side or the right side. The left side is more calming, while the right side is more activating.

The journey of Kundalini Activation Process

Kundalini activation involves the awakening and ascent of this dormant energy through the spinal column, passing through each of the seven chakras, and culminating in the Sahasrara (crown chakra), symbolizing the achievement of the highest spiritual consciousness. The process is often associated with intense physical, emotional, and spiritual transformations.

Stages of Kundalini Activation or Kundalini Awakening

  1. Purification: The initial stage involves purifying the body and mind to prepare for the awakening. This may involve practicing asanas (physical postures), pranayama (breath control), meditation, and adhering to a sattvic (pure) diet.

  2. Activation: Kundalini activation can happen spontaneously or through deliberate spiritual practices. It marks the beginning of the energy’s ascent.

  3. Ascension: The energy moves through the chakras, each associated with different psychological and spiritual attributes. This phase can be marked by various physical sensations, emotional upheavals, and spiritual visions.

  4. Integration: The final stage where the individual experiences a profound sense of unity with the universe. The activation culminates in a transformative spiritual awakening, bringing about a deep inner peace and enlightenment.

Experiencing Kundalini Activation: What to Expect

The experience of Kundalini activation can vary widely among individuals. Some common sensations and experiences reported include:

  • Intense energy surges or feelings of electricity in the body
  • Profound visions and heightened sensory perception
  • Emotional releases and psychological breakthroughs
  • Experiences of divine light, profound peace, and unconditional love
  • Physical phenomena such as spontaneous yoga postures, uncontrollable movements, or changes in breathing patterns

How does Kundalini Activation energy feel?

Kundalini Activation energy is a powerful energy source that can help you clear emotional gunk, trauma, and wounds. It’s like a spirit that’s taken control of your mind and body. It can also be dangerous. You’ll experience friction in your neck and spine.

Kundalini Activation like a spirit has possessed your mind

If you feel like you have kundalini energy, you’re not alone. Its powerful energy can complicate dealing and even feel like a spirit has taken over your mind. Fortunately, there are some steps you can take to help rid your mind of kundalini.

First, you must let go of your old baggage around this energy. When the power is awake, you may experience divine visions, strange noises, and a state of deep bliss. You may even experience the sensation of your body throwing limbs and screaming.

Kundalini Activation Process (KAP) Training Course Level 3 by master Sri Yogi Anand

Kundalini Activation causes friction in the neck and spine

The neck and spine are two of the main pathways for kundalini energy, which originates in the base of the spine. The movement of this energy creates friction within the body and can result in sharp pains in the neck and spine. However, you can learn to manage this energy to alleviate these symptoms. Kundalini Yoga can help you achieve this goal.

Kundalini Activation affects the senses

The Kundalini energy is a nice energy that can affect our senses. We may experience floating, passing out, or spinning sensations and changes in our perception and emotions can accompany this. Many practitioners have described these impacts as “mystical.” They are not merely physical but also include psychic effects. Some people have reported seeing everything through a green fog. Others experience a feeling of being inside a bubble of acidic fluid.

The kundalini energy is present throughout our entire body. The central channel of our spine contains the Kundalini chakra, which can stimulate. When activated, we may experience pulsating, ticking, thumping, or a solid and energetic feeling in our lumbar and tailbone regions. Kundalini is our creative likely, and this energy has often felt during yoga practices.

Kundalini Activation can be dangerous for its misused

While the power of Kundalini energy can be powerful and transformative, it is also dangerous if it is misused. Its uncontrolled flow may cause severe bodily damage or lead to severe mental and emotional disorders. The energy is very nice and cannot measure like nerve circulation. Therefore, following instructions carefully and avoiding overusing this energy is essential.

If you are unsure whether raising Kundalini can be dangerous, it is best to seek guidance from a qualified teacher. Many people experience a surge in physical well-being after releasing Kundalini, but there are also some negative result. While they are usually temporary, some people report experiencing fatigue, sexual changes, sweating, and changes in body temperature.

A yogi practicing to their students of Kundalini activation Process

How does kundalini feels?

Kundalini energy is an energetic connection to the soul. It’s known by different names depending on the religion and the spiritual path. It is an energy associated with acceptance, balance, and power over emotions. It is a vital component of spirituality and can be activated to increase your level of well-being.

Life force energy

Kundalini Activation is an energetic process that helps you access your life force energy. This energy is natural to every human being and has the power to heal your body, mind, and soul. It is considered one of the safest methods of activating kundalini energy. This natural energy has a long history and is rooted in ancient medicinal practices.


When Kundalini Activation feels is one of the first signs that you’ve awakened your Kundalini energy. This energy can clear as a pulsating, ticking, or thumping sensation in your lumbar region. You may also feel a rushing, oily liquid in your mouth or throat. Sometimes, you may feel microscopic vermin or your blood churning into an acidic brew.


When Kundalini energy awakens in our bodies, we often experience a pulsating, ticking, or thumping sensation in the lumbar or tailbone region. The influx of powerful energy causes these sensations in the spine. You may even experience a sense of a locomotive roaring through your spine.


When your Kundalini Activation starts to awaken, you will experience sensations you have never experienced. At first, they may seem uncomfortable and even frightening. But they will pass, and you will grow accustomed to them.

a women practicing Forward Bend in Kundalini Yoga


Prickly kundalini is a expression of the Kundalini energy. The body becomes hypersensitive, and the skin becomes rough and scratchy. The clothing and bedding you wear can feel rough as well. You may feel microscopic vermin crawling inside your body, or your blood may bubble up like an acidic brew.


Kundalini is a powerful energy field you can access and use to change your life. When you are experiencing a Kundalini awakening, this energy field becomes hypersensitive. It is essential to take care of yourself and honor the process. The experience can be challenging and heroic, but you must be patient and trust the process.

What Happens When Kundalini Opens?

The first stage of the Kundalini experience is the letting go of the ego and reconnection with the infinite nature of life. This process is closely related to the Goddess Kali, who removes illusion and attachment to the material world. The second stage involves the releasing of built-up karma from past lives and the release of past-life memories. These processes are all connected and can be a part of the Kundalini experience.

The process of Kundalini’s awakening can be very different for each individual. Some people experience it early in their spiritual journey, while others may only experience it after years of practice. It depends on many factors, including the person’s body, the spiritual path, and the individual soul. It is a process that can lead to total awakening and a deeper understanding of one’s nature.

The process can be painful, and some people experience physical and mental symptoms during this time. They can include trembly, unplanned movement, and visual or auditory dreams. Others may even make animal noises or sounds that seem to be from the universe. In such cases, it is best to seek professional guidance.

The Kundalini awakening process can be very confusing and challenging, as it can lead to a period of deep purification. During this time, you may experience an emotional reckoning and mourning for past experiences.

Benefits of Kundalini Activation

The awakening of Kundalini energy can offer a myriad of benefits, including:

  • Enhanced Spiritual Insight: Deepened understanding and connection to the divine or the universe.
  • Increased Self-Awareness: Greater insight into one’s thoughts, emotions, and behaviors.
  • Improved Physical Health: Some practitioners report improvements in physical ailments and increased vitality.
  • Psychological Healing: Release of suppressed emotions and traumas, leading to greater emotional stability and resilience.
  • Heightened Creativity: Enhanced creative expression and a newfound appreciation for art and beauty.

Precautions and Considerations

While Kundalini activation can lead to profound spiritual growth, it is not without its challenges. The intense energy can be overwhelming, leading to physical, emotional, or psychological disturbances, a phenomenon often referred to as a “Kundalini crisis” or “spiritual emergency.”

It is crucial to approach Kundalini awakening with respect, proper guidance, and preparation. Working with experienced teachers, maintaining a balanced lifestyle, and incorporating grounding practices can help manage the intensity of the experience.

Kundalini in the Modern World

In contemporary times, Kundalini Yoga, popularized by figures such as Yogi Bhajan, has brought the teachings and practices associated with Kundalini activation to a broader audience. This form of yoga emphasizes the combination of specific kriyas (actions), meditation, chanting, and pranayama to facilitate the safe and gradual awakening of Kundalini energy.

Conclusion: The Path of Kundalini Activation

Kundalini activation is a deeply personal and transformative journey that can lead to unparalleled spiritual growth and enlightenment. It requires preparation, respect for the energy, and often guidance from experienced practitioners. For those drawn to this path, Kundalini activation offers a unique opportunity to explore the depths of their being and connect with the vastness of the universe.

As we venture into the exploration of Kundalini, it’s essential to approach it with an open heart and mind, ready to embrace the changes and challenges that come with spiritual awakening. Whether you are a seasoned practitioner or new to the spiritual path, Kundalini activation invites you to embark on a journey of self-discovery, healing, and profound transformation.

Kundalini Activation Process (KAP) Training Courses at Adwait Yoga School

Adwait Yoga School, under the esteemed guidance of Sri Yogi Anand, offers a structured pathway to Kundalini awakening through its Kundalini Activation Process (KAP) Training Courses. These courses are meticulously designed to cater to learners at different stages of their spiritual journey, from beginners to advanced practitioners. Each level builds upon the last, ensuring a comprehensive and safe approach to unlocking the transformative power of Kundalini energy.

1. Kundalini Activation Process (KAP) Training Course Level 1 (Beginners Level)

This introductory course is tailored for individuals new to the concept of Kundalini. It provides a solid foundation in understanding what Kundalini is, its importance in spiritual practice, and the initial steps towards its activation. The curriculum includes basic yogic practices, meditation techniques, and essential teachings to prepare the body and mind for Kundalini awakening.

2. Kundalini Activation Process (KAP) Training Course Level 2 (Intermediate Level)

  • Designed for those who have completed Level 1 or have some prior experience with Kundalini or yogic practices, this intermediate course delves deeper into the Kundalini activation process. It covers advanced techniques, including specific kriyas, meditations, and breathwork, aimed at facilitating the gradual and safe ascent of Kundalini energy through the chakras.

3. Kundalini Activation Process (KAP) Training Course Level 3 (Advanced Level)

  • The advanced level course is intended for serious practitioners who have successfully integrated the teachings of the previous levels. This course focuses on the higher practices of Kundalini Yoga, including advanced meditation techniques, in-depth chakra work, and the integration of Kundalini experiences into one’s daily life. It is designed to facilitate a profound transformation and the full awakening of Kundalini energy.

Why Choose Adwait Yoga School for KAP Training?

  • Guided by Expertise: Learn from Sri Yogi Anand, a master with profound knowledge and experience in Kundalini Yoga.
  • Structured Learning Path: Progress through levels designed to safely guide you from basic understanding to advanced practices.
  • Holistic Approach: Each course encompasses physical, mental, and spiritual teachings for a balanced and comprehensive practice.
  • Empowerment: Empower yourself with techniques to foster personal growth, spiritual awakening, and inner peace.

Guidance of Sri Yogi Anand

Kundalini Master Sri Yogi Anand Adwait
Kundalini Master Sri Yogi Anand

At the heart of Adwait Yoga School’s KAP Training Courses is the wisdom and expertise of Sri Yogi Anand. With years of dedicated practice and teaching, Sri Yogi Anand brings a depth of knowledge and an authentic experience to the teaching of Kundalini Yoga. His approach is holistic, combining the physical, mental, and spiritual aspects of yoga to facilitate a transformative Kundalini awakening experience for his students.

Embark on a transformative journey with Adwait Yoga School’s Kundalini Activation Process Training Courses. Each level is thoughtfully designed to guide you through the awakening and mastery of Kundalini energy, under the expert guidance of Sri Yogi Anand. Whether you are beginning your spiritual journey or seeking to deepen your practice, these courses offer a structured path to profound personal and spiritual development.


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About Chief Editor
Sri Yogi Anand
Sri Yogi Anand

Sri Yogi Anand is an ordained Yogi, Yoga, Mindfulness, Meditation and Spiritual Master. He is a Software engineer, musician, writer, orator, and founder of Adwait Yoga School.

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