The 100 Hours Yoga Teacher Training program offers the student of Yoga a comprehensive education on the various forms and styles of Yoga. The program also covers various methods of meditation, yoga postures, hatha, bikram, power yoga, energy healing, and chakras, as well as the various schools of Yoga. This program is designed to teach and train those yoga beginners who wish to deepen their knowledge on yoga and practice the various aspects of Yoga. The goal of this program is to develop self-awareness, self-motivation, and personal change through yoga.
The 100 hours yoga teacher training program is run by Yoga Alliance USA and World Yoga Alliance accredited Yoga Institute, Adwait Yoga School This course is considered to be one of the most comprehensive and successful training programs. This training course is led by teachers and experts from Adwait Yoga School, who have a vast experience in teaching Yoga and its various schools. Our teachers and trainers provide complete hands on training that can help the student gain immense knowledge and understanding of the various aspects of Yoga.
The training program helps the student learn various different yoga postures, breathing techniques, meditation techniques and yoga postural alignment. A student also learns yoga poses and pranayama, yoga asana sequences, relaxation techniques, relaxation postures, ashtanga and the kapalbhati. The training courses are available to students of different ages ranging from infants to senior citizens. For a fee only you can enroll for the program.
The program is offered in New Delhi, Rishikesh, Goa, Mumbai, Bangalore, Kolkata, Jaipur, Hyderabad, Chennai, Varanasi, Pushkar, Dharamshala, Uttarkashi, and Nainital. These locations are the most beautiful and exotic locations in India. The training course is conducted in a well-equipped hotel or resort. The rooms and facilities are of the highest quality to create an environment where a student will find it very easy to achieve the ultimate goal.
The 100 hours yoga teacher training course can be done online also. This program is highly acclaimed worldwide and has helped thousands of people to excel in Yoga. It has been said that only the best and the brightest get enrolled for this training program to increase their knowledge, deepen their practice and enhance their ability.