The 50-hour Yoga Teacher Training Course offered by Adwait Yoga School is the Yoga Foundation Course in Delhi, India. This course is relevant to those who want to begin the Yoga journey with a short-term Yoga Teacher Training Course.
Our 50-hour Yoga TTC program meets and exceeds the Yoga Alliance and World Yoga Alliance standards. This Yoga Course in India would provide you necessary knowledge of Yoga and its essential components – Asana, Pranayama, Meditation, Bandha, Mudra, Kriya, Sanskrit, Mantra, Ayurveda, Philosophy, Anatomy & Physiology, Teaching Methodology, Ethics, etc.
This is globally recognized and accepted ‘Yoga‘ as the Science and Art of physical, mental, emotional, behavioural and spiritual well-being. Besides wellness, Yoga is the method to connect oneself with Supreme Consciousness. This Science of Yoga has been kept intact through Guru-shishya parampara (Master-disciple lineage) in India.
To experience the fruits of Yoga, one needs to learn it from an authentic and qualified Yoga Teacher who has been ordained & trained by an indigenous Yoga School or tradition. Practising Yoga gives immense energy and joy to the practitioner. In addition, to keep the Yoga science lineage unbroken, a sincere and dedicated Yoga Practitioner is responsible for becoming a Teacher. As a Yoga Teacher, you need to be versed in the theories, philosophy and practical aspects of Yoga.
50 hours Yoga Teacher Training Course offers an elementary knowledge of Yoga Teacher Training, theoretically and practically both. It offers a hands-on training program that includes all the essential elements of Yoga, i.e. Asanas, Pranayama, Kriyas, Anatomy, Adjustment, Alignment, Mantra chanting, Meditation and other traditional Yoga techniques.
