Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
Following blogs are the latest ones.
Maha Shivratri, the “Great Night of Shiva,” is one of the most sacred Hindu festivals, celebrated with intense devotion and spiritual fervor across India and around
In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s work pressure, personal responsibilities, or societal expectations, stress can take a
Tantra, often misunderstood and misrepresented, is one of the most profound spiritual sciences rooted in ancient Indian traditions. While many associate it solely with mystical rituals
Karma is one of the most profound and misunderstood concepts in spiritual philosophy. Rooted deeply in Hinduism, Buddhism, Jainism, and Sikhism, karma is often simplified as
The human body is not just a physical entity; it is a complex energy system interconnected with various subtle forces. In ancient Indian spiritual traditions, this
Introduction Have you ever experienced moments of deep insight, unexplainable synchronicities, or sudden bursts of energy? These experiences may not be random—they could be signs of
The teachings of the Buddha have profoundly shaped spiritual thought and practice around the world. When examining the Buddha’s teachings, one finds a distinct absence of
Developing the skill in energy manipulation for Shaktipat within the Kundalini Activation Process (KAP) is a profound journey that requires dedication, understanding, and a deep connection
The Kundalini Activation Process (KAP) and Traditional Kundalini Yoga represent two distinct pathways to spiritual awakening, each rooted in ancient wisdom. KAP, often associated with spontaneous
The quest for spiritual awakening and inner peace leads many on a path less traveled, where the ancient and mystical practice of Kundalini Activation Process (KAP)
Embark on a spiritual journey like no other as we delve into the enigmatic world of Kundalini awakening. This ancient practice, rooted in Eastern philosophy, holds
Kundalini energy, a term that resonates with depth and mystery within the yoga and spiritual communities, represents one of the most profound concepts in yogic philosophy.
In the vast landscape of holistic healing, chakra healing stands out as a profound practice that harmonizes the physical, emotional, and spiritual dimensions of life. At
Kundalini yoga is known for its profound benefits to the mind, body, and soul. It’s been shown to help alleviate symptoms of many common conditions like
Breath of Fire is a powerful breathing practice that helps to activate the flow of energy in the body and stimulate the Kundalini. It is one
The first step to determine if you’re experiencing kundalini awakening is to check in with yourself. If you notice that your senses have heightened, feel tingles
Learning how to heal your chakras is an excellent idea for anyone who wants to improve their health. Your chakras are responsible for the functioning of
Kundalini yoga has a variety of benefits for the body and mind. Its postures can help the immune, circulatory, and digestive systems. It also improves flexibility
Kriya Yoga is the practice of breathing and postures in a specific sequence. These exercises aim to release kundalini energy, which is said to lie dormant
The philosophy of Kundalini Yoga is to awaken the Higher Self and consciousness within. They believed each individual has an energy center connected to Brahman, the
What is Kundalini Activation: Unveiling the Mysteries Kundalini activation is a profound and transformative experience that has fascinated spiritual seekers, yogis, and the curious for centuries.
The question, “What is the goal of Kundalini Yoga?” has a number of answers. In brief, Kundalini awakens your life-energy, transforming your body and mind. It
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
In today’s fast-paced world, diabetes has become one of the most common health challenges, especially in India. With changing lifestyles, irregular food habits, and mounting stress,
Introduction Across India’s living traditions, seekers have always longed for a direct, transformative experience of the Self. Scriptures can inspire, techniques can discipline, but it is
Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta — the
Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of
Introduction India’s spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word “Adwaita”
Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prāṇa (life
