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Following blogs are the latest ones.
In today’s fast-paced and ever-demanding world, the one thing most people crave—yet struggle to achieve—is peace of mind. Amidst overflowing schedules, endless notifications, and a constant
Karma is one of the most profound and misunderstood concepts in spiritual philosophy. Rooted deeply in Hinduism, Buddhism, Jainism, and Sikhism, karma is often simplified as
The human body is not just a physical entity; it is a complex energy system interconnected with various subtle forces. In ancient Indian spiritual traditions, this
Walking Meditation can be an excellent way to clear your mind. It involves simply walking and taking note of your feelings, thoughts, and moods. The goal
Mindfulness meditation can have a positive impact on chronic pain. It is known to decrease pain, improve focus, and increase overall functioning. It also helps chronic
Mindfulness meditation is “to focus attention on the present moment.” Meditation is one of the ways to develop mindfulness. The mind is an anchor that keeps you in the present.
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
In today’s fast-paced world, everyone is running — running for money, success, recognition, and comfort. But somewhere along the way, most of us lose the very
In today’s fast-paced world, everyone is running — running for money, success, recognition, and comfort. But somewhere along the way, most of us lose the very
If you’ve ever experienced a sharp, nagging, or dull ache at the very base of your spine—right where you sit—you might be dealing with coccyx pain.
The Benefits of Meditation: A Journey to Inner Peace In today’s fast-paced Indiaefin lifestyle, where deadlines, traffic, and responsibilities dominate our daily routine, finding peace has
In our fast-paced lives, stress and anxiety have become regular guests in our homes and minds. From the honking of traffic to the never-ending demands of
In today’s fast-paced and ever-demanding world, the one thing most people crave—yet struggle to achieve—is peace of mind. Amidst overflowing schedules, endless notifications, and a constant
