Meditation for Beginners
There are several different meditation techniques for beginners. These include Guided meditation, Body scanning, Mindfulness and Focus meditation. Follow these steps to improve your meditation practice.
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
Following blogs are the latest ones.
There are several different meditation techniques for beginners. These include Guided meditation, Body scanning, Mindfulness and Focus meditation. Follow these steps to improve your meditation practice.
How to become certified Yoga Teacher? How to become certified yoga teacher is a common question, but there is no set certification program. It is best
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s work pressure, personal responsibilities, or societal expectations, stress can take a
Food plays a crucial role in shaping our physical, mental, and spiritual well-being. Across various cultures and traditions, the type of food we consume is believed
Tantra, often misunderstood and misrepresented, is one of the most profound spiritual sciences rooted in ancient Indian traditions. While many associate it solely with mystical rituals
Karma is one of the most profound and misunderstood concepts in spiritual philosophy. Rooted deeply in Hinduism, Buddhism, Jainism, and Sikhism, karma is often simplified as
The human body is not just a physical entity; it is a complex energy system interconnected with various subtle forces. In ancient Indian spiritual traditions, this
Introduction Have you ever experienced moments of deep insight, unexplainable synchronicities, or sudden bursts of energy? These experiences may not be random—they could be signs of