The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
Pranayama, the ancient art of breath control, is an integral part of yoga, focusing on the breath as a means to control the vital life force,
Blogs on Yoga, Mindfulness, Meditation, Spirituality and Holistic Healing Systems
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
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Following blogs are the latest ones.
Yoga Poses for Coccyx Pain: A Holistic Approach to Relief
Coccyx pain, also known as coccydynia, is a discomfort that affects the tailbone, located at the very bottom of the spine. This pain can be caused
How do I know If My Kundalini is Awakened?
The first step to determine if you’re experiencing kundalini awakening is to check in with yourself. If you notice that your senses have heightened, feel tingles
Yoga Ayurveda for Hyperthyroidism
Holistic hyperthyroidism treatment focuses on removing the cause of thyroid dysfunction and reinstating balance. This may include diet, yoga, ayurvedic medication and stress management. Symptoms
7 best Yoga asanas for Strong and Toned Glutes
If you’re looking for a way to improve your body’s stamina and tone up your glutes, look no further. Yoga provides a great combination of muscle-building
6 Yoga asanas to release Tight Shoulders
Practicing yoga asanas help to release tight shoulders and can help relieve neck and shoulder pain. Some poses focus on the upper body, while others target
Best Yoga and Pranayama to deal with Vitiligo
Having a good knowledge of yoga asanas will help you to know how to deal with vitiligo. It is because yoga helps you to detoxify your
6 Yoga Asanas to get rid Of Stomach Pain
Having a regular yoga practice is very beneficial for stomach pain sufferers. Yoga can improve digestion, blood circulation, and muscle relaxation. It can also improve the
7 Yoga Asanas for Varicose Veins
This is an excellent way to relax the body and quiet the mind. It can also help you deal with medical issues more effectively. Practicing yoga
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
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The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
Adwait Yoga
August 28, 2024
Pranayama, the ancient art of breath control, is an integral part of yoga, focusing on the breath as a means to control the vital life force,
Comprehensive Guide to Prenatal Yoga Training: Benefits & Certification
Sri Yogi Anand
August 27, 2024
Pregnancy is a beautiful journey that brings about significant physical, emotional, and mental changes in a woman’s life. During this transformative period, it’s essential to maintain
How to Use Tuning Forks in Sound Healing Courses: A Comprehensive Guide
Adwait Yoga
August 26, 2024
Sound healing is an ancient practice that harnesses the power of sound vibrations to restore balance and harmony within the body and mind. Among the various
Yoga Poses for Coccyx Pain: A Holistic Approach to Relief
Adwait Yoga
August 23, 2024
Coccyx pain, also known as coccydynia, is a discomfort that affects the tailbone, located at the very bottom of the spine. This pain can be caused
Why Buddha didn’t talk about Kundalini and Chakras?
Adwait Yoga
April 27, 2024
The teachings of the Buddha have profoundly shaped spiritual thought and practice around the world. When examining the Buddha’s teachings, one finds a distinct absence of
Skill of energy manipulation for Shaktipat in KAP
Adwait Yoga
March 27, 2024
Developing the skill in energy manipulation for Shaktipat within the Kundalini Activation Process (KAP) is a profound journey that requires dedication, understanding, and a deep connection
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The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
August 28, 2024
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Comprehensive Guide to Prenatal Yoga Training: Benefits & Certification
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April 27, 2024
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Skill of energy manipulation for Shaktipat in KAP
March 27, 2024
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