The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
Pranayama, the ancient art of breath control, is an integral part of yoga, focusing on the breath as a means to control the vital life force,
Blogs on Yoga, Mindfulness, Meditation, Spirituality and Holistic Healing Systems
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
Read the Blogs
Latest Blogs
Following blogs are the latest ones.
What is the Highest stage of Meditation?
Samadhi is the highest stage of meditation. It is a state of total concentration. The word samadhi is used in many traditions and carries different meanings.
How does Meditation affect the Subconscious Mind?
Meditation taps into the unconscious mind and makes it accessible. It can do meditation correctly and upgrade the superman subconscious, releasing limiting thoughts, beliefs, and patterns
Best Effective Yoga to Reduces Depression
If you suffer from depression, it may wonder yoga helps you deal with it. Several poses in yoga can help ease your depression. This child pose is particularly
What is the Therapy of Meditation?
Many studies show that meditation can improve your mental state, reduce stress, and promote calmness. It can also help you recognize and accept negative feelings and
What is the Philosophy of Kundalini Yoga?
The philosophy of Kundalini Yoga is to awaken the Higher Self and consciousness within. They believed each individual has an energy center connected to Brahman, the
What Happens When All Chakras are Open?
When all the chakra is open, your life energy flows freely, and you feel balanced. When one of the chakras is blocked or overactive, your life
Meditation for Beginners
There are several different meditation techniques for beginners. These include Guided meditation, Body scanning, Mindfulness and Focus meditation. Follow these steps to improve your meditation practice.
How is Meditation related to Mindfulness?
Mindfulness meditation is “to focus attention on the present moment.” Meditation is one of the ways to develop mindfulness. The mind is an anchor that keeps you in the present.
Search
Categories
Read also
Credits
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
Social
The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
Article Update
Latest News & Blog
The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
Adwait Yoga
August 28, 2024
Pranayama, the ancient art of breath control, is an integral part of yoga, focusing on the breath as a means to control the vital life force,
Comprehensive Guide to Prenatal Yoga Training: Benefits & Certification
Sri Yogi Anand
August 27, 2024
Pregnancy is a beautiful journey that brings about significant physical, emotional, and mental changes in a woman’s life. During this transformative period, it’s essential to maintain
How to Use Tuning Forks in Sound Healing Courses: A Comprehensive Guide
Adwait Yoga
August 26, 2024
Sound healing is an ancient practice that harnesses the power of sound vibrations to restore balance and harmony within the body and mind. Among the various
Yoga Poses for Coccyx Pain: A Holistic Approach to Relief
Adwait Yoga
August 23, 2024
Coccyx pain, also known as coccydynia, is a discomfort that affects the tailbone, located at the very bottom of the spine. This pain can be caused
Why Buddha didn’t talk about Kundalini and Chakras?
Adwait Yoga
April 27, 2024
The teachings of the Buddha have profoundly shaped spiritual thought and practice around the world. When examining the Buddha’s teachings, one finds a distinct absence of
Skill of energy manipulation for Shaktipat in KAP
Adwait Yoga
March 27, 2024
Developing the skill in energy manipulation for Shaktipat within the Kundalini Activation Process (KAP) is a profound journey that requires dedication, understanding, and a deep connection
Categories
Popular Post
The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
August 28, 2024
No Comments
Comprehensive Guide to Prenatal Yoga Training: Benefits & Certification
August 27, 2024
No Comments
How to Use Tuning Forks in Sound Healing Courses: A Comprehensive Guide
August 26, 2024
No Comments
Yoga Poses for Coccyx Pain: A Holistic Approach to Relief
August 23, 2024
No Comments
Why Buddha didn’t talk about Kundalini and Chakras?
April 27, 2024
No Comments
Skill of energy manipulation for Shaktipat in KAP
March 27, 2024
No Comments