6 best Yoga Poses for Multiple Sclerosis
Yoga poses can help people with MS manage everyday tasks and improve their posture. They can practice asanas on their knees, hands, or seated positions. You
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7 Yoga Poses to relief pain from Kidney Stones
Yoga can help eliminate the pain and improve your health if you’re suffering from kidney stones. Besides helping with kidney stones, yoga postures have other benefits for
6 Yoga Poses for Better Digestion
Several different yoga poses can help improve digestion. For example, the seated forward bend pose helps with indigestion by massaging the organs and muscles in the
5 best Yoga Poses For Relaxation
It may sound counter-intuitive, but yoga poses can be an excellent way to relax. World events are causing stress and anxiety, and many people search for tranquility
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
Adwait Yoga
August 28, 2024
Pranayama, the ancient art of breath control, is an integral part of yoga, focusing on the breath as a means to control the vital life force,
Comprehensive Guide to Prenatal Yoga Training: Benefits & Certification
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August 27, 2024
Pregnancy is a beautiful journey that brings about significant physical, emotional, and mental changes in a woman’s life. During this transformative period, it’s essential to maintain
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Sound healing is an ancient practice that harnesses the power of sound vibrations to restore balance and harmony within the body and mind. Among the various
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August 23, 2024
Coccyx pain, also known as coccydynia, is a discomfort that affects the tailbone, located at the very bottom of the spine. This pain can be caused
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The teachings of the Buddha have profoundly shaped spiritual thought and practice around the world. When examining the Buddha’s teachings, one finds a distinct absence of
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Adwait Yoga
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Developing the skill in energy manipulation for Shaktipat within the Kundalini Activation Process (KAP) is a profound journey that requires dedication, understanding, and a deep connection
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