Yoga Philosophy
Yoga philosophy is a branch of Hinduism that first emerged in the first millennium CE. It is one of the six orthodox schools of Hinduism. Its
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Following blogs are the latest ones.
Yoga philosophy is a branch of Hinduism that first emerged in the first millennium CE. It is one of the six orthodox schools of Hinduism. Its
In yoga, there are several breathing exercises to choose from. There is yogic breathing, Ujjayi breathing, Trikonasana, Sukasana, and Savasana. These breathing exercises are safe for
The most important way to make sure that you have a normal delivery is to get plenty of exercise throughout your pregnancy. Walking is the best
If you’re looking for a way to improve your immune system and boost your brain’s health, try yoga. The following are some of the benefits of
If you have never practiced prenatal yoga before, you are in for a treat! Not only does this form of yoga help a woman cope with
The question, “What is the goal of Kundalini Yoga?” has a number of answers. In brief, Kundalini awakens your life-energy, transforming your body and mind. It
There are numerous benefits of practicing yoga and meditation, and research shows that it can enhance brain functions. These benefits are observed in brain imaging techniques
A guru is God or a teacher of spirituality. A Guru is a “dispeller of darkness and delusion” – a spiritual teacher who helps you grow
Autism: What is It? And What Are the Signs of Autism in Children? What is Autism? And what are the common symptoms of this condition? In this
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
Introduction Across India’s living traditions, seekers have always longed for a direct, transformative experience of the Self. Scriptures can inspire, techniques can discipline, but it is
Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta — the
Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of
Introduction India’s spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word “Adwaita”
Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prāṇa (life
Introduction Life in today’s India, and indeed across the world, has become inseparable from technology. From the moment we wake up, the first thing many of
