
What happens during Sound Healing?
Sound healing is a form of meditation that involves listening to soothing sounds that encourage relaxation. It can be done independently, with a friend, or in
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Sound healing is a form of meditation that involves listening to soothing sounds that encourage relaxation. It can be done independently, with a friend, or in

A sound healing course is a type of training that is designed to teach people the art of using the rehabilitation healing properties of sound to

For centuries, people have used crystals for various purposes, such as good luck and protection, while many use them to decipher visions and dreams. But what

Learning how to heal your chakras is an excellent idea for anyone who wants to improve their health. Your chakras are responsible for the functioning of

If you’re looking for a way to improve your body’s stamina and tone up your glutes, look no further. Yoga provides a great combination of muscle-building

Practicing yoga asanas help to release tight shoulders and can help relieve neck and shoulder pain. Some poses focus on the upper body, while others target

Having a good knowledge of yoga asanas will help you to know how to deal with vitiligo. It is because yoga helps you to detoxify your

Having a regular yoga practice is very beneficial for stomach pain sufferers. Yoga can improve digestion, blood circulation, and muscle relaxation. It can also improve the

This is an excellent way to relax the body and quiet the mind. It can also help you deal with medical issues more effectively. Practicing yoga




Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.

In today’s fast-paced world, diabetes has become one of the most common health challenges, especially in India. With changing lifestyles, irregular food habits, and mounting stress,

Introduction Across India’s living traditions, seekers have always longed for a direct, transformative experience of the Self. Scriptures can inspire, techniques can discipline, but it is

Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta — the

Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of

Introduction India’s spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word “Adwaita”

Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prāṇa (life





