Prenatal Yoga – Why Should You Do It?
If you have never practiced prenatal yoga before, you are in for a treat! Not only does this form of yoga help a woman cope with
Blogs on Yoga, Mindfulness, Meditation, Spirituality and Holistic Healing Systems
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
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What is the Goal of Kundalini Yoga?
The question, “What is the goal of Kundalini Yoga?” has a number of answers. In brief, Kundalini awakens your life-energy, transforming your body and mind. It
How Does Yoga and Meditation Affect the Brain?
There are numerous benefits of practicing yoga and meditation, and research shows that it can enhance brain functions. These benefits are observed in brain imaging techniques
Guru Purnima Special: Importance of Guru
A guru is God or a teacher of spirituality. A Guru is a “dispeller of darkness and delusion” – a spiritual teacher who helps you grow
Autism (ASD): Symptoms, Causes and Treatment
Autism: What is It? And What Are the Signs of Autism in Children? What is Autism? And what are the common symptoms of this condition? In this
Healthy eating habits
Eating healthy foods is important for your overall health. A healthy eating pattern should consist of whole foods like fruits, vegetables, nuts, seeds, and whole grains.
Sleep apnea symptoms, causes and treatment
Sri Yogi Anand Sleep apnea symptoms, causes and treatment April 8, 2022 Health and Fitness, Health and Wellness, Lifestyle and Fitness Sri Yogi Anand Sleep apnea
How to become a certified Yoga Trainer?
How to become certified Yoga Teacher? How to become certified yoga teacher is a common question, but there is no set certification program. It is best
How to remain Calm in time of Crisis
How to remain calm in the time of crisis Learning how to remain calm yourself in time of crisis is a vital skill in life. Modern
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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Prenatal Yoga – Why Should You Do It?
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The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
Adwait Yoga
August 28, 2024
Pranayama, the ancient art of breath control, is an integral part of yoga, focusing on the breath as a means to control the vital life force,
Comprehensive Guide to Prenatal Yoga Training: Benefits & Certification
Sri Yogi Anand
August 27, 2024
Pregnancy is a beautiful journey that brings about significant physical, emotional, and mental changes in a woman’s life. During this transformative period, it’s essential to maintain
How to Use Tuning Forks in Sound Healing Courses: A Comprehensive Guide
Adwait Yoga
August 26, 2024
Sound healing is an ancient practice that harnesses the power of sound vibrations to restore balance and harmony within the body and mind. Among the various
Yoga Poses for Coccyx Pain: A Holistic Approach to Relief
Adwait Yoga
August 23, 2024
Coccyx pain, also known as coccydynia, is a discomfort that affects the tailbone, located at the very bottom of the spine. This pain can be caused
Why Buddha didn’t talk about Kundalini and Chakras?
Adwait Yoga
April 27, 2024
The teachings of the Buddha have profoundly shaped spiritual thought and practice around the world. When examining the Buddha’s teachings, one finds a distinct absence of
Skill of energy manipulation for Shaktipat in KAP
Adwait Yoga
March 27, 2024
Developing the skill in energy manipulation for Shaktipat within the Kundalini Activation Process (KAP) is a profound journey that requires dedication, understanding, and a deep connection
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