How does meditation affect the brain research?
The average person may not look much different on the outside when they meditate, but brain imaging techniques show that this ancient practice can profoundly affect
Blogs on Yoga, Mindfulness, Meditation, Spirituality and Holistic Healing Systems
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
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Following blogs are the latest ones.
Why is Kundalini Yoga so powerful?
Kundalini yoga is known for its profound benefits to the mind, body, and soul. It’s been shown to help alleviate symptoms of many common conditions like
What is the golden rule of Ayurveda?
Despite the many different approaches to diet and wellness that Ayurveda offers, some universal principles are at play. One of the most important is the practice
What are the main categories of Sound Healing?
While the term “sound healing” can be misleading and can often be misinterpreted as just another form of music therapy, it is a form of energetic
What are the results of Reiki Healing?
Reiki healing is a practice that affects pain relief, improved sleep, and other health benefits in published studies. It is thought to happen because it helps
How does chakra flow?
The word “chakra” literally means wheel, and in yoga and other spiritual practices, we believe there are seven major wheels, or centers of energy, that spin
How do you start chakra healing?
The chakras are our energy centers that align from the base of your spine to the crown of your head. When one or more of the
What is Breath of Fire in Kundalini Yoga?
Breath of Fire is a powerful breathing practice that helps to activate the flow of energy in the body and stimulate the Kundalini. It is one
What is the Power of Meditation?
The power of meditation is a powerful tool that can be used at any time to create greater empathy, peace, and focus. It can be easier
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The Ultimate Guide to Pranayama: Techniques, Benefits, and Training Courses
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August 28, 2024
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August 27, 2024
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Adwait Yoga
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Sound healing is an ancient practice that harnesses the power of sound vibrations to restore balance and harmony within the body and mind. Among the various
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Adwait Yoga
April 27, 2024
The teachings of the Buddha have profoundly shaped spiritual thought and practice around the world. When examining the Buddha’s teachings, one finds a distinct absence of
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Adwait Yoga
March 27, 2024
Developing the skill in energy manipulation for Shaktipat within the Kundalini Activation Process (KAP) is a profound journey that requires dedication, understanding, and a deep connection
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