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Following blogs are the latest ones.
Karma is one of the most profound and misunderstood concepts in spiritual philosophy. Rooted deeply in Hinduism, Buddhism, Jainism, and Sikhism, karma is often simplified as
Introduction Have you ever experienced moments of deep insight, unexplainable synchronicities, or sudden bursts of energy? These experiences may not be random—they could be signs of
Pranayama, the ancient art of breath control, is an integral part of yoga, focusing on the breath as a means to control the vital life force,
Having a good knowledge of yoga asanas will help you to know how to deal with vitiligo. It is because yoga helps you to detoxify your
Various types of Pranayama can control hypertension and help reduce blood pressure. These yoga exercises include Anulom vilom, Sheetali, Sukha, udgeeth, etc. These exercises will help
The Pranayama techniques will base on the principle that our breathing patterns affect the brain and body. They can potentially reduce heart rate, blood pressure, and
What is Pranayama? Pranayama is a system of breathing exercises that helps to regulate and harness your body’s natural life force. It originated in ancient India
The Science of Pranayama All about Pranayama what is pranayama? Pranayama is a Sanskrit word, made of two different words – ‘Prana‘ and ‘Ayama‘. Prana means
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
Food plays a crucial role in shaping our physical, mental, and spiritual well-being. Across various cultures and traditions, the type of food we consume is believed
Tantra, often misunderstood and misrepresented, is one of the most profound spiritual sciences rooted in ancient Indian traditions. While many associate it solely with mystical rituals
Karma is one of the most profound and misunderstood concepts in spiritual philosophy. Rooted deeply in Hinduism, Buddhism, Jainism, and Sikhism, karma is often simplified as
The human body is not just a physical entity; it is a complex energy system interconnected with various subtle forces. In ancient Indian spiritual traditions, this
Introduction Have you ever experienced moments of deep insight, unexplainable synchronicities, or sudden bursts of energy? These experiences may not be random—they could be signs of
Looking for a way to get rid of back pain? Yoga is here to help! Yoga has become an essential part of our daily lives as
