Which Yoga is Best For Breathing?
In yoga, there are several breathing exercises to choose from. There is yogic breathing, Ujjayi breathing, Trikonasana, Sukasana, and Savasana. These breathing exercises are safe for
- +91-9212774778
- [email protected]
Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.
Following blogs are the latest ones.
In yoga, there are several breathing exercises to choose from. There is yogic breathing, Ujjayi breathing, Trikonasana, Sukasana, and Savasana. These breathing exercises are safe for
The most important way to make sure that you have a normal delivery is to get plenty of exercise throughout your pregnancy. Walking is the best
If you’re looking for a way to improve your immune system and boost your brain’s health, try yoga. The following are some of the benefits of
There are numerous benefits of practicing yoga and meditation, and research shows that it can enhance brain functions. These benefits are observed in brain imaging techniques
How to become certified Yoga Teacher? How to become certified yoga teacher is a common question, but there is no set certification program. It is best
Yoga for Healthcare Healthcare professionals need stronger immune system and also they need best health and fitness to serve the people as frontline health professionals. The
What Are The Best Yoga Practice For Cold And Flu? When most people think about yoga, they automatically think of its benefits in dealing with the
The Story Behind Flexiblity Read this entire article, and know all about Flexibility. By SRI YOGI ANAND Flexibility Flexibility refers to the ability of muscles and
Yoga during winter There are many benefits of yoga during winter. The cold weather makes it difficult to stretch, and you could suffer injuries. Regardless, practicing
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta — the
Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of
Introduction India’s spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word “Adwaita”
Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prāṇa (life
Introduction Life in today’s India, and indeed across the world, has become inseparable from technology. From the moment we wake up, the first thing many of
Modern corporate life is a paradox. On one hand, it offers opportunities, innovation, and global connectivity. On the other hand, it often generates burnout, anxiety, competition,
