Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.
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Following blogs are the latest ones.
The quest for spiritual awakening and inner peace leads many on a path less traveled, where the ancient and mystical practice of Kundalini Activation Process (KAP)
In the vast landscape of holistic healing, chakra healing stands out as a profound practice that harmonizes the physical, emotional, and spiritual dimensions of life. At
Holistic hyperthyroidism treatment focuses on removing the cause of thyroid dysfunction and reinstating balance. This may include diet, yoga, ayurvedic medication and stress management. Symptoms
Yoga for Healthcare Healthcare professionals need stronger immune system and also they need best health and fitness to serve the people as frontline health professionals. The
Yoga during winter There are many benefits of yoga during winter. The cold weather makes it difficult to stretch, and you could suffer injuries. Regardless, practicing
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
In today’s fast-paced world, diabetes has become one of the most common health challenges, especially in India. With changing lifestyles, irregular food habits, and mounting stress,
Introduction Across India’s living traditions, seekers have always longed for a direct, transformative experience of the Self. Scriptures can inspire, techniques can discipline, but it is
Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta — the
Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of
Introduction India’s spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word “Adwaita”
Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prāṇa (life
