How do you start chakra healing?
If one of your chakras is off balance, it may be impacting your everyday life. If you’re feeling stuck, unfulfilled, or overwhelmed, it might be time
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Following blogs are the latest ones.
If one of your chakras is off balance, it may be impacting your everyday life. If you’re feeling stuck, unfulfilled, or overwhelmed, it might be time
The term “ayurveda” comes from the Sanskrit words ayu (life) and Veda (knowledge). It’s an ancient healthcare tradition that has been used in India for at
When people hear “energy healing,” they may be immediately turned off. After all, energy medicine sounds a little bit woo-woo—the type of treatment that involves mystical
The average person may not look much different on the outside when they meditate, but brain imaging techniques show that this ancient practice can profoundly affect
Kundalini yoga is known for its profound benefits to the mind, body, and soul. It’s been shown to help alleviate symptoms of many common conditions like
Despite the many different approaches to diet and wellness that Ayurveda offers, some universal principles are at play. One of the most important is the practice
While the term “sound healing” can be misleading and can often be misinterpreted as just another form of music therapy, it is a form of energetic
Reiki healing is a practice that affects pain relief, improved sleep, and other health benefits in published studies. It is thought to happen because it helps
The word “chakra” literally means wheel, and in yoga and other spiritual practices, we believe there are seven major wheels, or centers of energy, that spin
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta — the
Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of
Introduction India’s spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word “Adwaita”
Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prāṇa (life
Introduction Life in today’s India, and indeed across the world, has become inseparable from technology. From the moment we wake up, the first thing many of
Modern corporate life is a paradox. On one hand, it offers opportunities, innovation, and global connectivity. On the other hand, it often generates burnout, anxiety, competition,
