
Best Yoga and Pranayama to deal with Vitiligo
Having a good knowledge of yoga asanas will help you to know how to deal with vitiligo. It is because yoga helps you to detoxify your
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Having a good knowledge of yoga asanas will help you to know how to deal with vitiligo. It is because yoga helps you to detoxify your
Various types of Pranayama can control hypertension and help reduce blood pressure. These yoga exercises include Anulom vilom, Sheetali, Sukha, udgeeth, etc. These exercises will help
The Pranayama techniques will base on the principle that our breathing patterns affect the brain and body. They can potentially reduce heart rate, blood pressure, and
What is Pranayama? Pranayama is a system of breathing exercises that helps to regulate and harness your body’s natural life force. It originated in ancient India
The Science of Pranayama All about Pranayama what is pranayama? Pranayama is a Sanskrit word, made of two different words – ‘Prana‘ and ‘Ayama‘. Prana means
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
Kundalini energy, a term that resonates with depth and mystery within the yoga and spiritual communities, represents one of the most profound concepts in yogic philosophy.
Sound healing has long been a practice that incorporates different frequencies to encourage relaxation and balance. But it’s not just a fad or new age nonsense;
Unlocking the Power Within: Chakra Healing Training Course by Adwait Yoga School Are you looking to deepen your understanding of energy healing and unlock the potential
Online Meditation Teacher Training Course Session held on 5 October 2023 Namaste everyone! 🙏 Here’s today’s Zoom Meditation Summary: Daily Routines and Meditation Practice ADWAIT and Carmen
If one of your chakras is off balance, it may be impacting your everyday life. If you’re feeling stuck, unfulfilled, or overwhelmed, it might be time
The term “ayurveda” comes from the Sanskrit words ayu (life) and Veda (knowledge). It’s an ancient healthcare tradition that has been used in India for at