Blogs on Yoga, Mindfulness, Meditation, Spirituality and Holistic Healing Systems

Here, you will be able to read our blogs on Yoga, Pranayama, Meditation, Mindfulness, Spirituality, Ayurveda, Kundalini Yoga, Chakra Healing, Sound Healing, Reiki Healing, Acupressure, Upanishads, Philosophy, Enlightenment, etc.

Knowledge is power. Learn the blog posts related to your learning, and enhance your knowledge about that subjects. Every blog is edited and approved by an authentic Yoga, Meditation, Spirituality Guru – Sri Yogi Anand Ji.

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Latest Blogs

Following blogs are the latest ones.

500 hour Pranayama Teacher Training Course India

Pranayama and its Role

What is Pranayama? Pranayama is a system of breathing exercises that helps to regulate and harness your body’s natural life force. It originated in ancient India

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Pranayama teacher training india

How to do Pranayama?

The Science of Pranayama All about Pranayama what is pranayama? Pranayama is a Sanskrit word, made of two different words – ‘Prana‘ and ‘Ayama‘. Prana means

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Best Yoga and Pranayama to deal with Vitiligo

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yoga ayurveda for hyperthyroidism

Yoga Ayurveda for Hyperthyroidism

  Holistic hyperthyroidism treatment focuses on removing the cause of thyroid dysfunction and reinstating balance. This may include diet, yoga, ayurvedic medication and stress management. Symptoms

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