What is the Philosophy of Kundalini Yoga?
The philosophy of Kundalini Yoga is to awaken the Higher Self and consciousness within. They believed each individual has an energy center connected to Brahman, the
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The philosophy of Kundalini Yoga is to awaken the Higher Self and consciousness within. They believed each individual has an energy center connected to Brahman, the
What is Kundalini Activation: Unveiling the Mysteries Kundalini activation is a profound and transformative experience that has fascinated spiritual seekers, yogis, and the curious for centuries.
When all the chakra is open, your life energy flows freely, and you feel balanced. When one of the chakras is blocked or overactive, your life
When practicing meditation, focus your attention on a single object, image, or mantra. You can also focus on breathing. Deep, even breathing is one of the
In yoga, there are several breathing exercises to choose from. There is yogic breathing, Ujjayi breathing, Trikonasana, Sukasana, and Savasana. These breathing exercises are safe for
The most important way to make sure that you have a normal delivery is to get plenty of exercise throughout your pregnancy. Walking is the best
If you’re looking for a way to improve your immune system and boost your brain’s health, try yoga. The following are some of the benefits of
There are numerous benefits of practicing yoga and meditation, and research shows that it can enhance brain functions. These benefits are observed in brain imaging techniques
Autism: What is It? And What Are the Signs of Autism in Children? What is Autism? And what are the common symptoms of this condition? In this
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Introduction There is a sacred wisdom in how we begin our mornings. In Indian culture, the early hours of dawn are called Brahma Muhurta — the
Introduction Modern professional life is fast, demanding, and often overwhelming. From early morning meetings to late-night emails, from endless deadlines to continuous notifications, the mind of
Introduction India’s spiritual heritage has always emphasized unity over division. At the heart of this vision lies the profound philosophy of Adwaita (Non-duality). The word “Adwaita”
Introduction The wisdom of Yoga teaches us that human life is not limited to the physical body. Within us flows an invisible network of prāṇa (life
Introduction Life in today’s India, and indeed across the world, has become inseparable from technology. From the moment we wake up, the first thing many of
Modern corporate life is a paradox. On one hand, it offers opportunities, innovation, and global connectivity. On the other hand, it often generates burnout, anxiety, competition,
