6 Yoga asanas for plantar Fasciitis
Whether you’re suffering from plantar fasciitis or any other foot condition, yoga can help you find relief from the pain. Practicing yoga postures helps strengthen your
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6 best Yoga Poses for Multiple Sclerosis
Yoga poses can help people with MS manage everyday tasks and improve their posture. They can practice asanas on their knees, hands, or seated positions. You
6 best Yoga that help to boost Fertility
Several studies have shown that yoga can help boost fertility in both men and women. Women, in particular, may want to practice yoga as a pre-conception
7 Yoga asanas to tone your Buttocks
Yoga asanas have many benefits that tone our buttocks and we should regularly perform them to improve our overall health and fitness. Many of these postures
6 Yoga asana to get rid of Cellulite
One of the best ways to lose fat and cellulite is to practice Yoga asana. This ancient exercise works on the muscles in the legs and
Best Yoga Asana for Climbers
Yoga poses can be an excellent complement to climbing exercises. Practicing the proper asana will allow you to stretch and strengthen your body. These postures will
7 Yoga Poses for Senior citizens
The practice of Yoga has been around for centuries, and many senior citizens find that it is especially beneficial to their health. Senior citizens benefit from
6 Yoga Asanas to get relief from Allergy Symptoms
If you’re suffering from allergies, you may want to try yoga asanas. These asanas are very beneficial for your body and may help alleviate the symptoms.
7 Yoga Poses to relief pain from Kidney Stones
Yoga can help eliminate the pain and improve your health if you’re suffering from kidney stones. Besides helping with kidney stones, yoga postures have other benefits for
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Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
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